{"id":11217,"date":"2021-10-25T00:00:50","date_gmt":"2021-10-24T15:00:50","guid":{"rendered":"https:\/\/sasugacommunications.com\/ja\/?p=11217"},"modified":"2026-02-04T19:59:41","modified_gmt":"2026-02-04T10:59:41","slug":"%e6%80%9d%e3%81%84%e8%be%bc%e3%81%bf%e3%82%92%e6%8d%a8%e3%81%a6%e3%81%a6%e3%80%81%e5%8f%af%e8%83%bd%e6%80%a7%e3%82%92%e5%88%87%e3%82%8a%e6%8b%93%e3%81%8f","status":"publish","type":"post","link":"https:\/\/sasugacommunications.com\/ja\/146","title":{"rendered":"\u601d\u3044\u8fbc\u307f\u3092\u6368\u3066\u3066\u3001\u53ef\u80fd\u6027\u3092\u5207\u308a\u62d3\u304f"},"content":{"rendered":"<p><span style=\"color: #333333; font-size: 22px;\">&#8211; <b>Alma Barrero\u3055\u3093\u3068\u306e\u5bfe\u8ac7<\/b><\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u300c\u82b1\u67c4\u306e\u53ef\u611b\u3044\u30c9\u30ec\u30b9\u3092\u7740\u306a\u3044\u3068\u5973\u306e\u5b50\u3089\u3057\u304f\u306a\u308c\u306a\u3044\u308f\u3088\u3002\u300d<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u305d\u3046\u6bcd\u89aa\u306b\u8a00\u308f\u308c\u3066\u80b2\u3063\u305f\u3042\u308b\u5973\u6027\u3002<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u3067\u3082\u82b1\u67c4\u306e\u30c9\u30ec\u30b9\u306a\u3093\u3066\u672c\u5f53\u306f\u3061\u3063\u3068\u3082\u597d\u304d\u3058\u3083\u306a\u3044\u3002<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u305d\u3093\u306a\u81ea\u5206\u306f\u5973\u6027\u3089\u3057\u304f\u306a\u3044\u3068\u601d\u3044\u8fbc\u3093\u3067\u3044\u307e\u3057\u305f\u3002\u5fc3\u3067\u306f\u5973\u6027\u3089\u3057\u304f\u306a\u308a\u305f\u3044\u3068\u601d\u3063\u3066\u3044\u3066\u3082\u3002<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u5f8c\u3001\u5f7c\u5973\u306fAlma\u3055\u3093\u306b\u51fa\u4f1a\u3044\u307e\u3059\u3002<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Alma\u3055\u3093\u3068\u65b0\u3057\u3044\u6d0b\u670d\u306e\u8cb7\u3044\u51fa\u3057\u306b\u884c\u3063\u305f\u6642\u3001\u5f7c\u5973\u304c\u6700\u521d\u306b\u8a00\u3063\u305f\u3053\u3068\u306f\u3001<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u300c\u307e\u3055\u304b\u82b1\u67c4\u306e\u6d0b\u670d\u3092\u7740\u308d\u3068\u304b\u8a00\u308f\u306a\u3044\u3088\u306d\uff1f\uff01\u300d<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u5f7c\u5973\u306e\u8a00\u8449\u306e\u88cf\u306b\u96a0\u3055\u308c\u305f\u6bcd\u89aa\u3068\u306e\u8a71\u3092\u77e5\u3063\u305fAlma\u3055\u3093\u306f\u3001\u30b8\u30fc\u30f3\u30ba\u3084\uff34\u30b7\u30e3\u30c4\u3001\u30d6\u30e9\u30a6\u30b9\u3084\u30a6\u30a7\u30c3\u30b8\u30bd\u30fc\u30eb\u3067\u5f7c\u5973\u3089\u3057\u3055\u3001\u5f7c\u5973\u306e\u4e2d\u306b\u7720\u308b\u5973\u6027\u3089\u3057\u3055\u3092\u5f15\u304d\u51fa\u3057\u3001\u8f1d\u304b\u305b\u308b\u304a\u624b\u4f1d\u3044\u3092\u3057\u307e\u3057\u305f\u3002<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u6614\u3001\u6bcd\u89aa\u304b\u3089\u8a00\u308f\u308c\u305f\u3042\u306e\u8a00\u8449\u3002\u9577\u3044\u3053\u3068\u62b1\u3048\u3066\u3044\u305f\u601d\u3044\u8fbc\u307f\u3092\u3088\u3046\u3084\u304f\u624b\u653e\u3059\u3053\u3068\u304c\u3067\u304d\u305f\u5f7c\u5973\u306f\u3001\u305d\u308c\u307e\u3067\u60f3\u50cf\u3082\u3057\u306a\u304b\u3063\u305f\u3088\u3046\u306a\u65b0\u3057\u3044\u4e16\u754c\u3001\u65b0\u3057\u3044\u53ef\u80fd\u6027\u304c\u76ee\u306e\u524d\u306b\u5e83\u304c\u308a\u59cb\u3081\u307e\u3057\u305f\u3002<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u305d\u3046\u3001\u305a\u3063\u3068\u63a2\u3057\u6c42\u3081\u3066\u3044\u305f\u300c\u81ea\u5206\u3089\u3057\u3055\u300d\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u305f\u304b\u3089\u3002<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Sasuga! Podcast Episode 146\u306f\u3001Intuitive Style and Empowerment Coach\u3067\u30d9\u30b9\u30c8\u30bb\u30e9\u30fc\u4f5c\u5bb6\u306eAlma Barrero\u3055\u3093\u3068\u306e\u5bfe\u8ac7\u3092\u304a\u5c4a\u3051\u3057\u307e\u3059\u3002\u660e\u308b\u304f\u3001\u7b11\u9854\u304c\u592a\u967d\u306e\u3088\u3046\u306aAlma\u3055\u3093\uff1a\uff09\u3068\u6b21\u306e\u3053\u3068\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3057\u307e\u3059\uff1a<\/span><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4f55\u4e8b\u3082\u9811\u5f35\u308a\u904e\u304e\u308bAlma\u3055\u3093\u304c\u30a2\u30c9\u30ec\u30ca\u30eb\u30fb\u30d5\u30a1\u30c6\u30a3\u30fc\u30b0\uff08\u904e\u5ea6\u306a\u7cbe\u795e\u7684\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u300c\u30b9\u30c8\u30ec\u30b9\u75c5\u300d\uff09\u3092\u60a3\u3063\u305f\u3053\u3068\u3067\u4ed5\u4e8b\u3092\u30b9\u30ed\u30fc\u30c0\u30a6\u30f3\u3057\u3001\u305d\u306e\u7d50\u679c\u300c\u618e\u3057\u307f\u300d\u3092\u300c\u8a31\u3057\u300d\u306b\u3001\u305d\u3057\u3066\u300c\u624b\u653e\u3059\u300d\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u307e\u3067<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u82f1\u8a9e\u30cd\u30a4\u30c6\u30a3\u30d6\u3067\u306f\u306a\u3044Alma\u3055\u3093\u306e\u81ea\u4fe1\u3092\u4e00\u6c17\u306b\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7\u3055\u305b\u305f\u30e1\u30f3\u30bf\u30fc\u306e\u3072\u3068\u3053\u3068<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u3044\u3044\u6c17\u5206\u306b\u306a\u308c\u308b\uff01Alma\u3055\u3093\u304c\u53f0\u6240\u3067\u5b9f\u8df5\u3059\u308b\u3042\u308b\u79d8\u5bc6\u306e\u3053\u3068\u3068\u306f<\/span><\/li>\r\n<\/ul>\r\n<p>Enjoy!<\/p>\r\n\r\n<p><iframe style=\"border: none;\" title=\"Libsyn Player\" data-src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/20911766\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/backward\/render-playlist\/no\/custom-color\/7610a2\/\" width=\"100%\" height=\"90\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\r\n\r\n\r\n\r\n\r\n\r\n<div class=\"wp-block-spacer\" style=\"height: 20px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n\r\n\r\n\r\n<h5 class=\"wp-block-heading\"><strong> Podcast\u30ea\u30b9\u30ca\u30fc\u3067\u3059\u304b\uff1f<\/strong><\/h5>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><a href=\"https:\/\/itunes.apple.com\/jp\/podcast\/the-sasuga-podcast\/id1448624507?l=en&amp;mt=2\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>Apple Podcasts\u304b\u3089\u8074\u304f<\/u><\/strong><\/a><\/li>\r\n<li><a href=\"https:\/\/open.spotify.com\/show\/42PBk9PiYAchgNKLMNor7X\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>Spotify\u304b\u3089\u8074\u304f<\/u><\/strong><\/a><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<div class=\"wp-block-spacer\" style=\"height: 20px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n<div aria-hidden=\"true\"><a href=\"https:\/\/youtu.be\/MIDpm6inmmQ\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"alignnone wp-image-11219 lazyload\" data-src=\"https:\/\/sasugacommunications.com\/ja\/wp-content\/uploads\/2021\/10\/Helen-and-Alma.png\" alt=\"\" width=\"450\" height=\"158\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 450px; --smush-placeholder-aspect-ratio: 450\/158;\" \/><\/a><\/div>\r\n<div aria-hidden=\"true\">\u00a0<\/div>\r\n<div aria-hidden=\"true\"><a href=\"https:\/\/youtu.be\/MIDpm6inmmQ\" target=\"_blank\" rel=\"noopener noreferrer\"><b><u>\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u306e\u52d5\u753b\u3092YouTube\u3067\u898b\u308b<\/u><\/b><\/a><\/div>\r\n<p>&nbsp;<\/p>\r\n<h5><b>Alma\u3068\u3064\u306a\u304c\u308b<\/b><\/h5>\r\n<p><u><\/u><strong><u><a href=\"http:\/\/almabarrero.com\" target=\"_blank\" rel=\"noopener noreferrer\">Website<\/a><br \/><a href=\"https:\/\/www.instagram.com\/almabarrero\/\" target=\"_blank\" rel=\"noopener noreferrer\">Instagram<\/a><br \/><a href=\"http:\/\/stylepowerbook.com\" target=\"_blank\" rel=\"noopener noreferrer\"><b>Style Power Book<\/b><\/a><br \/><\/u><\/strong><\/p>\r\n\r\n<div aria-hidden=\"true\">\u00a0<\/div>\r\n<h5 class=\"wp-block-heading\"><strong>\u30ea\u30f3\u30af\u96c6<\/strong><\/h5>\r\n<p><b data-stringify-type=\"bold\"><a href=\"https:\/\/go.sasugacommunications.com\/stfy\" target=\"_blank\" rel=\"noopener\"><u>Sasuga! Tips for You<\/u><\/a> &#8211;\u00a0<\/b>Practical techniques and uplifting stories on\u00a0<b data-stringify-type=\"bold\">leadership, communication,<\/b>\u00a0and making the most of your\u00a0<b data-stringify-type=\"bold\">time<\/b>\u00a0<b data-stringify-type=\"bold\">and<\/b>\u00a0<b data-stringify-type=\"bold\">energy<\/b>\u2014delivered every two weeks. For less effort and more impact in your work and life,\u00a0<b data-stringify-type=\"bold\"><a class=\"c-link\" href=\"https:\/\/go.sasugacommunications.com\/stfy\" target=\"_blank\" rel=\"noopener noreferrer\" link=\"https:\/\/sasugacommunications.mykajabi.com\/STFY\" sk=\"tooltip_parent\" describedby=\"sk-tooltip-333\"><u>click here and subscribe<\/u><\/a><\/b>.<span class=\"c-message__edited_label\" dir=\"ltr\" data-sk=\"tooltip_parent\">\u00a0<\/span><u><\/u><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>&#8211; Alma Barrero\u3055\u3093\u3068\u306e\u5bfe\u8ac7 \u300c\u82b1\u67c4\u306e\u53ef\u611b\u3044\u30c9\u30ec\u30b9\u3092\u7740\u306a\u3044\u3068\u5973\u306e\u5b50\u3089\u3057\u304f\u306a\u308c\u306a\u3044\u308f\u3088\u3002\u300d \u305d\u3046\u6bcd\u89aa\u306b\u8a00\u308f\u308c\u3066\u80b2\u3063\u305f\u3042\u308b\u5973\u6027\u3002 \u3067\u3082\u82b1\u67c4\u306e\u30c9\u30ec\u30b9\u306a\u3093\u3066\u672c\u5f53\u306f\u3061\u3063\u3068\u3082\u597d\u304d\u3058\u3083\u306a\u3044\u3002 \u305d\u3093\u306a\u81ea\u5206\u306f\u5973\u6027\u3089\u3057\u304f\u306a\u3044\u3068\u601d\u3044\u8fbc\u3093\u3067\u3044\u307e\u3057\u305f\u3002\u5fc3\u3067\u306f\u5973\u6027\u3089\u3057\u304f\u306a\u308a\u305f\u3044\u3068\u601d\u3063\u3066\u3044\u3066\u3082\u3002 \u305d\u306e\u5f8c\u3001\u5f7c\u5973\u306fAlma\u3055\u3093\u306b\u51fa\u4f1a\u3044\u307e\u3059\u3002 Alma\u3055\u3093\u3068\u65b0\u3057\u3044\u6d0b\u670d\u306e\u8cb7\u3044\u51fa\u3057\u306b\u884c\u3063\u305f\u6642\u3001\u5f7c\u5973\u304c\u6700\u521d\u306b\u8a00\u3063\u305f\u3053\u3068\u306f\u3001 \u300c\u307e\u3055\u304b\u82b1\u67c4\u306e\u6d0b\u670d\u3092\u7740\u308d\u3068\u304b\u8a00\u308f\u306a\u3044\u3088\u306d\uff1f\uff01\u300d \u5f7c\u5973\u306e\u8a00\u8449\u306e\u88cf\u306b\u96a0\u3055\u308c\u305f\u6bcd\u89aa\u3068\u306e\u8a71\u3092\u77e5\u3063\u305fAlma\u3055\u3093\u306f\u3001\u30b8\u30fc\u30f3\u30ba\u3084\uff34\u30b7\u30e3\u30c4\u3001\u30d6\u30e9\u30a6\u30b9\u3084\u30a6\u30a7\u30c3\u30b8\u30bd\u30fc\u30eb\u3067\u5f7c\u5973\u3089\u3057\u3055\u3001\u5f7c\u5973\u306e\u4e2d\u306b\u7720\u308b\u5973\u6027\u3089\u3057\u3055\u3092\u5f15\u304d\u51fa\u3057\u3001\u8f1d\u304b\u305b\u308b\u304a\u624b\u4f1d\u3044\u3092\u3057\u307e\u3057\u305f\u3002 \u6614\u3001\u6bcd\u89aa\u304b\u3089\u8a00\u308f\u308c\u305f\u3042\u306e\u8a00\u8449\u3002\u9577\u3044\u3053\u3068\u62b1\u3048\u3066\u3044\u305f\u601d\u3044\u8fbc\u307f\u3092\u3088\u3046\u3084\u304f\u624b\u653e\u3059\u3053\u3068\u304c\u3067\u304d\u305f\u5f7c\u5973\u306f\u3001\u305d\u308c\u307e\u3067\u60f3\u50cf\u3082\u3057\u306a\u304b\u3063\u305f\u3088\u3046\u306a\u65b0\u3057\u3044\u4e16\u754c\u3001\u65b0\u3057\u3044\u53ef\u80fd\u6027\u304c\u76ee\u306e\u524d\u306b\u5e83\u304c\u308a\u59cb\u3081\u307e\u3057\u305f\u3002 \u305d\u3046\u3001\u305a\u3063\u3068\u63a2\u3057\u6c42\u3081\u3066\u3044\u305f\u300c\u81ea\u5206\u3089\u3057\u3055\u300d\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u305f\u304b\u3089\u3002 Sasuga! Podcast Episode 146\u306f\u3001Intuitive Style and Empowerment Coach\u3067\u30d9\u30b9\u30c8\u30bb\u30e9\u30fc\u4f5c\u5bb6\u306eAlma Barrero\u3055\u3093\u3068\u306e\u5bfe\u8ac7\u3092\u304a\u5c4a\u3051\u3057\u307e\u3059\u3002\u660e\u308b\u304f\u3001\u7b11\u9854\u304c\u592a\u967d\u306e\u3088\u3046\u306aAlma\u3055\u3093\uff1a\uff09\u3068\u6b21\u306e\u3053\u3068\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3057\u307e\u3059\uff1a \u4f55\u4e8b\u3082\u9811\u5f35\u308a\u904e\u304e\u308bAlma\u3055\u3093\u304c\u30a2\u30c9\u30ec\u30ca\u30eb\u30fb\u30d5\u30a1\u30c6\u30a3\u30fc\u30b0\uff08\u904e\u5ea6\u306a\u7cbe\u795e\u7684\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u300c\u30b9\u30c8\u30ec\u30b9\u75c5\u300d\uff09\u3092\u60a3\u3063\u305f\u3053\u3068\u3067\u4ed5\u4e8b\u3092\u30b9\u30ed\u30fc\u30c0\u30a6\u30f3\u3057\u3001\u305d\u306e\u7d50\u679c\u300c\u618e\u3057\u307f\u300d\u3092\u300c\u8a31\u3057\u300d\u306b\u3001\u305d\u3057\u3066\u300c\u624b\u653e\u3059\u300d\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u307e\u3067 \u82f1\u8a9e\u30cd\u30a4\u30c6\u30a3\u30d6\u3067\u306f\u306a\u3044Alma\u3055\u3093\u306e\u81ea\u4fe1\u3092\u4e00\u6c17\u306b\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7\u3055\u305b\u305f\u30e1\u30f3\u30bf\u30fc\u306e\u3072\u3068\u3053\u3068 \u3044\u3044\u6c17\u5206\u306b\u306a\u308c\u308b\uff01Alma\u3055\u3093\u304c\u53f0\u6240\u3067\u5b9f\u8df5\u3059\u308b\u3042\u308b\u79d8\u5bc6\u306e\u3053\u3068\u3068\u306f Enjoy! Podcast\u30ea\u30b9\u30ca\u30fc\u3067\u3059\u304b\uff1f Apple Podcasts\u304b\u3089\u8074\u304f Spotify\u304b\u3089\u8074\u304f<\/p>\n","protected":false},"author":4,"featured_media":11218,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[55,56,65,63],"tags":[],"class_list":["post-11217","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-communication","category-interviews","category-personal-development","category-podcast"],"_links":{"self":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/11217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/comments?post=11217"}],"version-history":[{"count":17,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/11217\/revisions"}],"predecessor-version":[{"id":18172,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/11217\/revisions\/18172"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/media\/11218"}],"wp:attachment":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/media?parent=11217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/categories?post=11217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/tags?post=11217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}