{"id":11644,"date":"2022-04-25T00:00:55","date_gmt":"2022-04-24T15:00:55","guid":{"rendered":"https:\/\/sasugacommunications.com\/ja\/?p=11644"},"modified":"2025-07-02T18:44:26","modified_gmt":"2025-07-02T09:44:26","slug":"%e9%a0%91%e5%bc%b5%e3%82%8b%e3%81%ab%e5%80%a4%e3%81%99%e3%82%8b%e3%81%8b%e3%81%a9%e3%81%86%e3%81%8b%e8%a6%8b%e6%a5%b5%e3%82%81%e3%82%8b-11-12-13","status":"publish","type":"post","link":"https:\/\/sasugacommunications.com\/ja\/172","title":{"rendered":"\u9a5a\u304d\u306e\u5909\u5316\u3092\u9042\u3052\u305f\u5973\u6027\u306e\u304a\u8a71"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u5c0f\u3055\u3044\u9803\u79c1\u306f\u3088\u304f\u3053\u3046\u8a00\u3044\u307e\u3057\u305f\uff1a<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u300c9\u6b73\u306b\u306a\u3063\u305f\u3089\u304a\u90e8\u5c4b\u3092\u3044\u3064\u3082\u7dba\u9e97\u306b\u3059\u308b\uff01\u300d<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u300c11\u6b73\u306b\u306a\u3063\u305f\u3089\u98df\u5668\u6d17\u3044\u306e\u304a\u624b\u4f1d\u3044\u3092\u3059\u308b\uff01\u300d<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u304f\u305b\u8a95\u751f\u65e5\u304c\u6765\u3066\u3082\u3061\u3063\u3068\u3082\u5909\u308f\u3063\u3066\u306a\u3044\u304b\u3089\u3001\u7236\u3068\u6bcd\u306b\u3088\u304f\u7b11\u308f\u308c\u305f\u3082\u306e\u3067\u3059\u3002<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u79c1\u306f\u82e5\u3044\u6642\u304b\u3089\u3044\u3064\u3082\u300c\u7406\u60f3\u306e\u81ea\u5206\u300d\u3092\u8ffd\u3044\u6c42\u3081\u3066\u304d\u307e\u3057\u305f\u3002\u3067\u3082\u306a\u304b\u306a\u304b\u601d\u3046\u3088\u3046\u306b\u3044\u304b\u305a&#8230;\u3002<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u300c\u5909\u308f\u308b\u300d\u3063\u3066\u306a\u3093\u3067\u3053\u3093\u306a\u306b\u96e3\u3057\u3044\u3093\u3067\u3057\u3087\u3046\uff1f<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u4e16\u306e\u4e2d\u300c\u5909\u308f\u308a\u305f\u3044\uff01\u300d\u3063\u3066\u601d\u3063\u3066\u3044\u308b\u4eba\u306f\u305f\u304f\u3055\u3093\u3044\u307e\u3059\u3088\u306d\u3002<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u6642\u9593\u7ba1\u7406\u3092\u4e0a\u624b\u306b\u3057\u3066\u3001<\/span><span style=\"font-weight: 400;\">\u982d\u306e\u4e2d\u3082\u8eab\u306e\u56de\u308a\u3082\u3059\u3063\u304d\u308a\u7247\u4ed8\u3051\u3066\u3001<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u3082\u3063\u3068\u81ea\u4fe1\u3092\u3082\u3063\u3066\u8a71\u305b\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u3001<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u5fc3\u7a4f\u304b\u3067\u3044\u308c\u3066\u3001<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u3082\u3063\u3068\u81ea\u5206\u3084\u5bb6\u65cf\u306e\u3053\u3068\u3092\u3057\u3066\u3042\u3052\u3089\u308c\u3066&#8230;<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u305d\u3046\u601d\u3063\u3066\u5c11\u3057\u306e\u9593\u3060\u3051\u9811\u5f35\u3063\u3066\u307f\u308b\u3051\u3069\u3001\u7d50\u5c40\u5143\u306e\u7fd2\u6163\u306b\u623b\u3063\u3066\u3057\u307e\u3046\u3002<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u3088\u304f\u300c\u81ea\u5df1\u6539\u5584\u300d\u3063\u3066\u8a00\u3044\u307e\u3059\u304c\u3001\u7814\u7a76\u7d50\u679c\u306b\u3088\u308b\u3068\u4e00\u756a\u52b9\u679c\u7684\u306b\u6210\u9577\u3067\u304d\u308b\u65b9\u6cd5\u306f\u3001\u4ed6\u4eba\u3092\u5dfb\u304d\u8fbc\u3080\u3053\u3068\u3060\u305d\u3046\u3067\u3059\u3002<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u30b9\u30bf\u30f3\u30d5\u30a9\u30fc\u30c9\u5927\u5b66\u6559\u6388\u306e<\/span><span style=\"font-weight: 400;\">Geoffrey Cohen\u3068David Sherman\u306e\u201c<\/span>self-affirmation theory\u201d\uff08\u81ea\u5df1\u80af\u5b9a\u7406\u8ad6\uff09\u306b\u3088\u308b\u3068\u3001\u79c1\u305f\u3061\u306f\u81ea\u5df1\u9632\u885b\u3059\u308b\u3088\u3046\u306b\u3067\u304d\u3066\u3044\u3066\u3001\u81ea\u5206\u306e\u6b20\u70b9\u3092\u5c0f\u3055\u304f\u898b\u7a4d\u308a\u3001\u3084\u3089\u306a\u3044\u8a00\u3044\u8a33\u3092\u3059\u308b\u50be\u5411\u304c\u3042\u308b\u305d\u3046\u3067\u3059\u3002<\/p>\r\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u7d50\u679c&#8230;<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u81ea\u5df1\u6539\u5584\u8a08\u753b\u306f\u5931\u6557\u306b\u7d42\u308f\u308b&#8230;\u3002<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30cf\u30fc\u30d0\u30fc\u30c9\u30d3\u30b8\u30cd\u30b9\u30ec\u30d3\u30e5\u30fc\u306b\u3088\u308b\u3068\u3001<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u300c<\/span><b>\u4eba\u9593\u306f\u81ea\u5206\u3092\u5ba2\u89b3\u8996\u3059\u308b\u3053\u3068\u304c\u6975\u3081\u3066\u4e0d\u5f97\u610f\u306a\u751f\u304d\u7269\u3060<\/b><span style=\"font-weight: 400;\">\u300d<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u79c1\u304c\u9577\u5e74\u30b3\u30fc\u30c1\u3092\u3064\u3051\u3001\u30b0\u30eb\u30fc\u30d7\u30d7\u30ed\u30b0\u30e9\u30e0\u306b\u53c2\u52a0\u3057\u3066\u304d\u305f\u306e\u3082\u300c1\u4eba\u3067\u306f\u306a\u304b\u306a\u304b\u3084\u308a\u9042\u3052\u3089\u308c\u306a\u3044\u300d\u3068\u3044\u3063\u305f\u7406\u7531\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u305d\u3057\u3066\u4eca\u306f\u30b3\u30fc\u30c1\u3068\u3057\u3066Sasuga! Success Cycle\u306e4\u3064\u306e\u30d5\u30a7\u30fc\u30ba\uff08\u30bb\u30eb\u30d5\u30b1\u30a2\u3001\u30d7\u30e9\u30cb\u30f3\u30b0\u3001\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3001\u30a2\u30af\u30b7\u30e7\u30f3\uff09\u306b\u5909\u5316\u3092\u3082\u305f\u3089\u3059\u3053\u3068\u3067\u3001\u300c\u671b\u3080\u4eba\u751f\u300d\u3092\u624b\u306b\u5165\u308c\u3089\u308c\u308b\u69d8\u3001\u30b0\u30eb\u30fc\u30d7\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u7acb\u3061\u4e0a\u3052\u3001\u7686\u3055\u3093\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Sasuga! Podcast Episode 172\u3067\u306f\u3001\u305f\u3063\u305f3\u30f6\u6708\u3067\u6b21\u306e\u30a8\u30ea\u30a2\u306b\u9a5a\u304d\u306e\u5909\u5316\u3092\u9042\u3052\u305f6\u4eba\u306e\u5973\u6027\u306e\u30ea\u30a2\u30eb\u306a\u58f0\u3092\u304a\u5c4a\u3051\u3057\u307e\u3059\uff01\u30dd\u30a4\u30f3\u30c8\u306f\u3053\u3061\u3089\uff1a<\/span><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u81ea\u4fe1UP<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30e2\u30e4\u30e2\u30e4\u304b\u3089\u8131\u3051\u51fa\u3057\u3001\u30ad\u30e3\u30ea\u30a2\u306e\u65b9\u5411\u6027\u3092\u30af\u30ea\u30a2\u306b\u3059\u308b<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u300c\u3084\u308b\u3053\u3068\u306f\u3044\u3063\u3071\u3044\u3042\u308b\u306e\u306b\u6642\u9593\u304c\u306a\u3044\uff01\u300d\u3068\u3044\u3046\u7126\u308a\u306e\u65e5\u3005\u306b\u7d42\u6b62\u7b26\u3092\u6253\u3064<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u6700\u512a\u5148\u3059\u308b\u65b0\u3057\u3044\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u308b\uff08\u7279\u306b\u7761\u7720\uff01\uff09<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30d3\u30b8\u30cd\u30b9\u30d1\u30fc\u30bd\u30f3\u3068\u3057\u3066\u3001\u6bcd\u3068\u3057\u3066\u3001\u3044\u3044\u4ed5\u4e8b\u3092\u3059\u308b\u65b9\u6cd5<\/span><\/li>\r\n<\/ul>\r\n<p>Enjoy!<\/p>\r\n\r\n<p><iframe style=\"border: none;\" title=\"Libsyn Player\" data-src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/22896092\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/backward\/render-playlist\/no\/custom-color\/7610a2\/\" width=\"100%\" height=\"90\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\r\n\r\n\r\n\r\n\r\n\r\n<div class=\"wp-block-spacer\" style=\"height: 20px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n\r\n\r\n\r\n<h5 class=\"wp-block-heading\"><strong> Podcast\u30ea\u30b9\u30ca\u30fc\u3067\u3059\u304b\uff1f<\/strong><\/h5>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><a href=\"https:\/\/itunes.apple.com\/jp\/podcast\/the-sasuga-podcast\/id1448624507?l=en&amp;mt=2\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>Apple Podcasts\u304b\u3089\u8074\u304f<\/u><\/strong><\/a><\/li>\r\n<li><a href=\"https:\/\/open.spotify.com\/show\/42PBk9PiYAchgNKLMNor7X\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>Spotify\u304b\u3089\u8074\u304f<\/u><\/strong><\/a><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n<h5 class=\"wp-block-heading\"><strong>\u30ea\u30f3\u30af\u96c6<\/strong><\/h5>\r\n<p>&nbsp;<\/p>\r\n<div>\r\n<div>\r\n<p><a href=\"https:\/\/sasugacommunications.com\/ja\/138\" target=\"_blank\" rel=\"noopener noreferrer\"><b><u>Episode 138: \u52a9\u3051\u3092\u6c42\u3081\u308b\u306e\u9060\u616e\u3057\u3066\u3044\u306a\u3044\uff1f<\/u><\/b><\/a><\/p>\r\n<p><a href=\"https:\/\/sasugacommunications.com\/ja\/162\" target=\"_blank\" rel=\"noopener noreferrer\"><b><u>Episode 162: \u4ed5\u4e8b\u3068\u611b\u306b\u3069\u3093\u306a\u95a2\u4fc2\u304c\u3042\u308b\u306e\uff1f<\/u><\/b><\/a><\/p>\r\n<p><a href=\"https:\/\/sasugacommunications.com\/subscribe\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><strong><span style=\"text-decoration: underline;\">Sasuga! Tips for You<\/span><\/strong><\/a> &#8211; Practical techniques and uplifting stories on <strong>leadership, communication,<\/strong>\u00a0and making the most of your\u00a0<strong>time<\/strong>\u00a0<strong>and<\/strong>\u00a0<strong>energy<\/strong>\u2014delivered every two weeks. For less effort and more impact in your work and life, <strong><a href=\"https:\/\/sasugacommunications.com\/subscribe\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><u>click here and subscribe<\/u><\/a><\/strong>.<u><\/u><\/p>\r\n<\/div>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>\u5c0f\u3055\u3044\u9803\u79c1\u306f\u3088\u304f\u3053\u3046\u8a00\u3044\u307e\u3057\u305f\uff1a \u300c9\u6b73\u306b\u306a\u3063\u305f\u3089\u304a\u90e8\u5c4b\u3092\u3044\u3064\u3082\u7dba\u9e97\u306b\u3059\u308b\uff01\u300d \u300c11\u6b73\u306b\u306a\u3063\u305f\u3089\u98df\u5668\u6d17\u3044\u306e\u304a\u624b\u4f1d\u3044\u3092\u3059\u308b\uff01\u300d \u305d\u306e\u304f\u305b\u8a95\u751f\u65e5\u304c\u6765\u3066\u3082\u3061\u3063\u3068\u3082\u5909\u308f\u3063\u3066\u306a\u3044\u304b\u3089\u3001\u7236\u3068\u6bcd\u306b\u3088\u304f\u7b11\u308f\u308c\u305f\u3082\u306e\u3067\u3059\u3002 \u79c1\u306f\u82e5\u3044\u6642\u304b\u3089\u3044\u3064\u3082\u300c\u7406\u60f3\u306e\u81ea\u5206\u300d\u3092\u8ffd\u3044\u6c42\u3081\u3066\u304d\u307e\u3057\u305f\u3002\u3067\u3082\u306a\u304b\u306a\u304b\u601d\u3046\u3088\u3046\u306b\u3044\u304b\u305a&#8230;\u3002 \u300c\u5909\u308f\u308b\u300d\u3063\u3066\u306a\u3093\u3067\u3053\u3093\u306a\u306b\u96e3\u3057\u3044\u3093\u3067\u3057\u3087\u3046\uff1f \u4e16\u306e\u4e2d\u300c\u5909\u308f\u308a\u305f\u3044\uff01\u300d\u3063\u3066\u601d\u3063\u3066\u3044\u308b\u4eba\u306f\u305f\u304f\u3055\u3093\u3044\u307e\u3059\u3088\u306d\u3002 \u6642\u9593\u7ba1\u7406\u3092\u4e0a\u624b\u306b\u3057\u3066\u3001\u982d\u306e\u4e2d\u3082\u8eab\u306e\u56de\u308a\u3082\u3059\u3063\u304d\u308a\u7247\u4ed8\u3051\u3066\u3001 \u3082\u3063\u3068\u81ea\u4fe1\u3092\u3082\u3063\u3066\u8a71\u305b\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u3001 \u5fc3\u7a4f\u304b\u3067\u3044\u308c\u3066\u3001 \u3082\u3063\u3068\u81ea\u5206\u3084\u5bb6\u65cf\u306e\u3053\u3068\u3092\u3057\u3066\u3042\u3052\u3089\u308c\u3066&#8230; \u305d\u3046\u601d\u3063\u3066\u5c11\u3057\u306e\u9593\u3060\u3051\u9811\u5f35\u3063\u3066\u307f\u308b\u3051\u3069\u3001\u7d50\u5c40\u5143\u306e\u7fd2\u6163\u306b\u623b\u3063\u3066\u3057\u307e\u3046\u3002 \u3088\u304f\u300c\u81ea\u5df1\u6539\u5584\u300d\u3063\u3066\u8a00\u3044\u307e\u3059\u304c\u3001\u7814\u7a76\u7d50\u679c\u306b\u3088\u308b\u3068\u4e00\u756a\u52b9\u679c\u7684\u306b\u6210\u9577\u3067\u304d\u308b\u65b9\u6cd5\u306f\u3001\u4ed6\u4eba\u3092\u5dfb\u304d\u8fbc\u3080\u3053\u3068\u3060\u305d\u3046\u3067\u3059\u3002 \u30b9\u30bf\u30f3\u30d5\u30a9\u30fc\u30c9\u5927\u5b66\u6559\u6388\u306eGeoffrey Cohen\u3068David Sherman\u306e\u201cself-affirmation theory\u201d\uff08\u81ea\u5df1\u80af\u5b9a\u7406\u8ad6\uff09\u306b\u3088\u308b\u3068\u3001\u79c1\u305f\u3061\u306f\u81ea\u5df1\u9632\u885b\u3059\u308b\u3088\u3046\u306b\u3067\u304d\u3066\u3044\u3066\u3001\u81ea\u5206\u306e\u6b20\u70b9\u3092\u5c0f\u3055\u304f\u898b\u7a4d\u308a\u3001\u3084\u3089\u306a\u3044\u8a00\u3044\u8a33\u3092\u3059\u308b\u50be\u5411\u304c\u3042\u308b\u305d\u3046\u3067\u3059\u3002 \u305d\u306e\u7d50\u679c&#8230; \u81ea\u5df1\u6539\u5584\u8a08\u753b\u306f\u5931\u6557\u306b\u7d42\u308f\u308b&#8230;\u3002 \u307e\u305f\u3001\u30cf\u30fc\u30d0\u30fc\u30c9\u30d3\u30b8\u30cd\u30b9\u30ec\u30d3\u30e5\u30fc\u306b\u3088\u308b\u3068\u3001 \u300c\u4eba\u9593\u306f\u81ea\u5206\u3092\u5ba2\u89b3\u8996\u3059\u308b\u3053\u3068\u304c\u6975\u3081\u3066\u4e0d\u5f97\u610f\u306a\u751f\u304d\u7269\u3060\u300d \u79c1\u304c\u9577\u5e74\u30b3\u30fc\u30c1\u3092\u3064\u3051\u3001\u30b0\u30eb\u30fc\u30d7\u30d7\u30ed\u30b0\u30e9\u30e0\u306b\u53c2\u52a0\u3057\u3066\u304d\u305f\u306e\u3082\u300c1\u4eba\u3067\u306f\u306a\u304b\u306a\u304b\u3084\u308a\u9042\u3052\u3089\u308c\u306a\u3044\u300d\u3068\u3044\u3063\u305f\u7406\u7531\u304c\u3042\u308a\u307e\u3059\u3002 \u305d\u3057\u3066\u4eca\u306f\u30b3\u30fc\u30c1\u3068\u3057\u3066Sasuga! Success Cycle\u306e4\u3064\u306e\u30d5\u30a7\u30fc\u30ba\uff08\u30bb\u30eb\u30d5\u30b1\u30a2\u3001\u30d7\u30e9\u30cb\u30f3\u30b0\u3001\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3001\u30a2\u30af\u30b7\u30e7\u30f3\uff09\u306b\u5909\u5316\u3092\u3082\u305f\u3089\u3059\u3053\u3068\u3067\u3001\u300c\u671b\u3080\u4eba\u751f\u300d\u3092\u624b\u306b\u5165\u308c\u3089\u308c\u308b\u69d8\u3001\u30b0\u30eb\u30fc\u30d7\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u7acb\u3061\u4e0a\u3052\u3001\u7686\u3055\u3093\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u3044\u307e\u3059\u3002 Sasuga! Podcast Episode 172\u3067\u306f\u3001\u305f\u3063\u305f3\u30f6\u6708\u3067\u6b21\u306e\u30a8\u30ea\u30a2\u306b\u9a5a\u304d\u306e\u5909\u5316\u3092\u9042\u3052\u305f6\u4eba\u306e\u5973\u6027\u306e\u30ea\u30a2\u30eb\u306a\u58f0\u3092\u304a\u5c4a\u3051\u3057\u307e\u3059\uff01\u30dd\u30a4\u30f3\u30c8\u306f\u3053\u3061\u3089\uff1a \u81ea\u4fe1UP \u30e2\u30e4\u30e2\u30e4\u304b\u3089\u8131\u3051\u51fa\u3057\u3001\u30ad\u30e3\u30ea\u30a2\u306e\u65b9\u5411\u6027\u3092\u30af\u30ea\u30a2\u306b\u3059\u308b \u300c\u3084\u308b\u3053\u3068\u306f\u3044\u3063\u3071\u3044\u3042\u308b\u306e\u306b\u6642\u9593\u304c\u306a\u3044\uff01\u300d\u3068\u3044\u3046\u7126\u308a\u306e\u65e5\u3005\u306b\u7d42\u6b62\u7b26\u3092\u6253\u3064 \u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u6700\u512a\u5148\u3059\u308b\u65b0\u3057\u3044\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u308b\uff08\u7279\u306b\u7761\u7720\uff01\uff09 \u30d3\u30b8\u30cd\u30b9\u30d1\u30fc\u30bd\u30f3\u3068\u3057\u3066\u3001\u6bcd\u3068\u3057\u3066\u3001\u3044\u3044\u4ed5\u4e8b\u3092\u3059\u308b\u65b9\u6cd5 Enjoy! Podcast\u30ea\u30b9\u30ca\u30fc\u3067\u3059\u304b\uff1f Apple Podcasts\u304b\u3089\u8074\u304f Spotify\u304b\u3089\u8074\u304f<\/p>\n","protected":false},"author":4,"featured_media":11645,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[61,55,65,63],"tags":[],"class_list":["post-11644","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-communication","category-personal-development","category-podcast"],"_links":{"self":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/11644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/comments?post=11644"}],"version-history":[{"count":17,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/11644\/revisions"}],"predecessor-version":[{"id":17655,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/11644\/revisions\/17655"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/media\/11645"}],"wp:attachment":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/media?parent=11644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/categories?post=11644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/tags?post=11644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}