{"id":11891,"date":"2022-08-29T00:00:00","date_gmt":"2022-08-28T15:00:00","guid":{"rendered":"https:\/\/sasugacommunications.com\/ja\/?p=11891"},"modified":"2025-07-02T15:02:55","modified_gmt":"2025-07-02T06:02:55","slug":"%e5%83%8d%e3%81%8f%e5%a5%b3%e6%80%a7%e3%81%8c%e5%b9%b8%e3%81%9b%e3%81%ab%e6%88%90%e5%8a%9f%e3%81%99%e3%82%8b7%e3%81%a4%e3%81%ae%e7%a7%98%e5%af%86%ef%bc%88part-1-of-2%ef%bc%89-23-25","status":"publish","type":"post","link":"https:\/\/sasugacommunications.com\/ja\/190","title":{"rendered":"\u4ed5\u4e8b\u3067\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3092\u611f\u3058\u3066\u3044\u307e\u3059\u304b\uff1f"},"content":{"rendered":"<p><iframe style=\"border: none;\" title=\"Libsyn Player\" data-src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/24174012\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/backward\/render-playlist\/no\/custom-color\/7610a2\/\" width=\"100%\" height=\"90\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><span style=\"font-weight: 400;\">\u4f1a\u793e\u54e1\u6642\u4ee3\u3001\u79c1\u306f\u30b9\u30d4\u30fc\u30c9\u91cd\u8996\u3067\u3001\u53b3\u3057\u3044\u8981\u6c42\u3092\u5e38\u306b\u7a81\u304d\u3064\u3051\u3089\u308c\u308b\u3001\u30b0\u30ed\u30fc\u30d0\u30eb\u4f01\u696d\u306e\u6771\u4eac\u30aa\u30d5\u30a3\u30b9\u3067\u50cd\u3044\u3066\u3044\u307e\u3057\u305f\u3002<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u3084\u540c\u50da\u304b\u3089\u306e\u7de0\u3081\u5207\u308a\u30ae\u30ea\u30ae\u30ea\u306e\u4f9d\u983c\u306b\u5e38\u306b\u300c\u30a4\u30a8\u30b9\u300d\u3068\u7b54\u3048\u3001\u554f\u984c\u89e3\u6c7a\u3092\u6c42\u3081\u3089\u308c\u308b\u306e\u304c\u5f53\u305f\u308a\u524d\u306e\u65e5\u3005\u3067\u3057\u305f\u3002<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u305d\u3093\u306a\u79c1\u304c\u4f55\u5ea6\u3082\u71c3\u3048\u5c3d\u304d\u75c7\u5019\u7fa4\u306b\u9665\u308a\u3001\u6700\u7d42\u7684\u306b\u6c17\u3065\u3044\u305f\u3053\u3068\u306f\u3001<\/span><\/p>\r\n<p><b>\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3092\u304b\u3051\u3066\u3044\u305f\u306e\u306f\u3001\u4f1a\u793e\u3067\u306f\u306a\u304f\u3001\u4ed6\u306e\u8ab0\u3067\u3082\u306a\u3044\u81ea\u5206\u81ea\u8eab\u3060\u3063\u305f\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/b><\/p>\r\n<p><span style=\"font-weight: 400;\">Sasuga! Podcast Episode 190\u306f\u3001 Menopause Energy Expert\u306e\u9593\u7f8e\u5f25\u5b50\u3055\u3093\u304c\u79c1\u306b\u300c\u751f\u7523\u6027\u300d\u306b\u3064\u3044\u3066\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3092\u3057\u3066\u304f\u308c\u3066\u3044\u307e\u3059\u3002\u304a\u8a71\u3057\u3057\u305f\u30c8\u30d4\u30c3\u30af\u306f\u3053\u3061\u3089\ud83d\udc47<\/span><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u50cd\u304f\u5973\u6027\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u5897\u5e45\u3055\u305b\u3001\u751f\u7523\u6027\u3092\u4e0b\u3052\u308b2\u3064\u306e\u5927\u304d\u306a\u9593\u9055\u3044\u3068\u305d\u308c\u3092\u9632\u3050\u65b9\u6cd5<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u751f\u7523\u6027\u306b\u5bfe\u3059\u308b\u53e4\u3044\u8003\u3048\u65b9\u304c\u3001\u5973\u6027\u3092\u5931\u6557\u306b\u8ffd\u3044\u8fbc\u3080\uff1f<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u751f\u7523\u6027\uff08\u3068\u5e78\u798f\u611f\uff09\u3092UP\u3055\u305b\u308b\u610f\u5916\u306a\u9375\u3068\u306f<\/span><\/li>\r\n<\/ul>\r\n<p><span style=\"font-weight: 400;\">Enjoy!<\/span><\/p>\r\n<p>&nbsp;<\/p>\r\n<!-- \/wp:post-content -->\r\n\r\n<!-- wp:heading {\"level\":5} -->\r\n<h5><strong> Podcast\u30ea\u30b9\u30ca\u30fc\u3067\u3059\u304b\uff1f<\/strong><\/h5>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:list -->\r\n<ul>\r\n<li><a href=\"https:\/\/itunes.apple.com\/jp\/podcast\/the-sasuga-podcast\/id1448624507?l=en&amp;mt=2\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>Apple Podcasts\u304b\u3089\u8074\u304f<\/u><\/strong><\/a><\/li>\r\n<li><a href=\"https:\/\/open.spotify.com\/show\/42PBk9PiYAchgNKLMNor7X\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>Spotify\u304b\u3089\u8074\u304f<\/u><\/strong><\/a><\/li>\r\n<\/ul>\r\n<!-- \/wp:list -->\r\n\r\n<!-- wp:spacer {\"height\":20} -->\r\n\r\n<!-- wp:heading {\"level\":5} -->\r\n<p>&nbsp;<\/p>\r\n<h5><strong>\u95a2\u9023\u30ea\u30f3\u30af<\/strong><\/h5>\r\n<p>Follow <strong>Miyako Hazama<\/strong> on Instagram: <a href=\"https:\/\/www.instagram.com\/stayyoungwithenergy\/?hl=en\" target=\"_blank\" rel=\"noopener\"><b><u>@stayyoungwithenergy<\/u><\/b><\/a><\/p>\r\n<p>&nbsp;<\/p>\r\n<h5><strong>\u304a\u3059\u3059\u3081Episode<\/strong><\/h5>\r\n<ul>\r\n<li><a href=\"https:\/\/sasugacommunications.com\/ja\/episode-77\" target=\"_blank\" rel=\"noopener noreferrer\"><b><u>Episode 77: \u6642\u9593\u3067\u306f\u306a\u304f\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u7ba1\u7406\u3059\u308b \u2013 \u72ac\u98fc\u7531\u7f8e\u3055\u3093\u3068\u306e\u5bfe\u8ac7<\/u><\/b><\/a><\/li>\r\n<li><a href=\"https:\/\/sasugacommunications.com\/ja\/episode-87\" target=\"_blank\" rel=\"noopener noreferrer\"><b><u>Episode 87: \u30cd\u30b4\u30b7\u30a8\u30fc\u30b7\u30e7\u30f3\u3001\u30ea\u30fc\u30c0\u30fc\u30b7\u30c3\u30d7\u3001\u305d\u3057\u3066\u6b63\u3057\u3044\u547c\u5438\u6cd5 \u2013 \u9593\u7f8e\u5f25\u5b50\u3055\u3093\u3068\u306e\u5bfe\u8ac7<\/u><\/b><\/a><\/li>\r\n<li><a href=\"https:\/\/sasugacommunications.com\/ja\/137\" target=\"_blank\" rel=\"noopener noreferrer\"><b><u>Episode 137: 1\u65e524\u6642\u9593\u3058\u3083\u8db3\u308a\u306a\u3044\uff1f<\/u><\/b><\/a><\/li>\r\n<\/ul>\r\n<!-- \/wp:heading -->","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u4f1a\u793e\u54e1\u6642\u4ee3\u3001\u79c1\u306f\u30b9\u30d4\u30fc\u30c9\u91cd\u8996\u3067\u3001\u53b3\u3057\u3044\u8981\u6c42\u3092\u5e38\u306b\u7a81\u304d\u3064\u3051\u3089\u308c\u308b\u3001\u30b0\u30ed\u30fc\u30d0\u30eb\u4f01\u696d\u306e\u6771\u4eac\u30aa\u30d5\u30a3\u30b9\u3067\u50cd\u3044\u3066\u3044\u307e\u3057\u305f\u3002 \u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u3084\u540c\u50da\u304b\u3089\u306e\u7de0\u3081\u5207\u308a\u30ae\u30ea\u30ae\u30ea\u306e\u4f9d\u983c\u306b\u5e38\u306b\u300c\u30a4\u30a8\u30b9\u300d\u3068\u7b54\u3048\u3001\u554f\u984c\u89e3\u6c7a\u3092\u6c42\u3081\u3089\u308c\u308b\u306e\u304c\u5f53\u305f\u308a\u524d\u306e\u65e5\u3005\u3067\u3057\u305f\u3002 \u305d\u3093\u306a\u79c1\u304c\u4f55\u5ea6\u3082\u71c3\u3048\u5c3d\u304d\u75c7\u5019\u7fa4\u306b\u9665\u308a\u3001\u6700\u7d42\u7684\u306b\u6c17\u3065\u3044\u305f\u3053\u3068\u306f\u3001 \u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3092\u304b\u3051\u3066\u3044\u305f\u306e\u306f\u3001\u4f1a\u793e\u3067\u306f\u306a\u304f\u3001\u4ed6\u306e\u8ab0\u3067\u3082\u306a\u3044\u81ea\u5206\u81ea\u8eab\u3060\u3063\u305f\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002 Sasuga! Podcast Episode 190\u306f\u3001 Menopause Energy Expert\u306e\u9593\u7f8e\u5f25\u5b50\u3055\u3093\u304c\u79c1\u306b\u300c\u751f\u7523\u6027\u300d\u306b\u3064\u3044\u3066\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3092\u3057\u3066\u304f\u308c\u3066\u3044\u307e\u3059\u3002\u304a\u8a71\u3057\u3057\u305f\u30c8\u30d4\u30c3\u30af\u306f\u3053\u3061\u3089\ud83d\udc47 \u50cd\u304f\u5973\u6027\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u5897\u5e45\u3055\u305b\u3001\u751f\u7523\u6027\u3092\u4e0b\u3052\u308b2\u3064\u306e\u5927\u304d\u306a\u9593\u9055\u3044\u3068\u305d\u308c\u3092\u9632\u3050\u65b9\u6cd5 \u751f\u7523\u6027\u306b\u5bfe\u3059\u308b\u53e4\u3044\u8003\u3048\u65b9\u304c\u3001\u5973\u6027\u3092\u5931\u6557\u306b\u8ffd\u3044\u8fbc\u3080\uff1f \u751f\u7523\u6027\uff08\u3068\u5e78\u798f\u611f\uff09\u3092UP\u3055\u305b\u308b\u610f\u5916\u306a\u9375\u3068\u306f Enjoy! &nbsp; Podcast\u30ea\u30b9\u30ca\u30fc\u3067\u3059\u304b\uff1f Apple Podcasts\u304b\u3089\u8074\u304f Spotify\u304b\u3089\u8074\u304f &nbsp; \u95a2\u9023\u30ea\u30f3\u30af Follow Miyako Hazama on Instagram: @stayyoungwithenergy &nbsp; \u304a\u3059\u3059\u3081Episode Episode 77: \u6642\u9593\u3067\u306f\u306a\u304f\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u7ba1\u7406\u3059\u308b \u2013 \u72ac\u98fc\u7531\u7f8e\u3055\u3093\u3068\u306e\u5bfe\u8ac7 Episode 87: \u30cd\u30b4\u30b7\u30a8\u30fc\u30b7\u30e7\u30f3\u3001\u30ea\u30fc\u30c0\u30fc\u30b7\u30c3\u30d7\u3001\u305d\u3057\u3066\u6b63\u3057\u3044\u547c\u5438\u6cd5 \u2013 \u9593\u7f8e\u5f25\u5b50\u3055\u3093\u3068\u306e\u5bfe\u8ac7 Episode 137: 1\u65e524\u6642\u9593\u3058\u3083\u8db3\u308a\u306a\u3044\uff1f<\/p>\n","protected":false},"author":4,"featured_media":11893,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[61,55,65,63],"tags":[],"class_list":["post-11891","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-communication","category-personal-development","category-podcast"],"_links":{"self":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/11891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/comments?post=11891"}],"version-history":[{"count":9,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/11891\/revisions"}],"predecessor-version":[{"id":17647,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/11891\/revisions\/17647"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/media\/11893"}],"wp:attachment":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/media?parent=11891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/categories?post=11891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/tags?post=11891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}