{"id":11939,"date":"2022-09-26T00:00:00","date_gmt":"2022-09-25T15:00:00","guid":{"rendered":"https:\/\/sasugacommunications.com\/ja\/?p=11939"},"modified":"2023-09-21T10:09:33","modified_gmt":"2023-09-21T01:09:33","slug":"%e5%83%8d%e3%81%8f%e5%a5%b3%e6%80%a7%e3%81%8c%e5%b9%b8%e3%81%9b%e3%81%ab%e6%88%90%e5%8a%9f%e3%81%99%e3%82%8b7%e3%81%a4%e3%81%ae%e7%a7%98%e5%af%86%ef%bc%88part-1-of-2%ef%bc%89-23-25-26-27-28-29","status":"publish","type":"post","link":"https:\/\/sasugacommunications.com\/ja\/194","title":{"rendered":"\u300cMum Guilt\u300d\u306b\u60a9\u3093\u3067\u3044\u307e\u305b\u3093\u304b\uff1f"},"content":{"rendered":"<p><iframe style=\"border: none;\" title=\"Libsyn Player\" data-src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/24468225\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/backward\/render-playlist\/no\/custom-color\/7610a2\/\" width=\"100%\" height=\"90\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><b>\u300c\u4eca\u9031\u306f\u606f\u5b50\u304c\u4f53\u8abf\u3092\u5d29\u3057\u3066\u3057\u307e\u3044\u3001\u79c1\u304c\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u308b\u90e8\u5c4b\u306b\u3044\u305f\u304c\u308b\u306e\u3067\u3001\u7d50\u5c401\u65e5\u4e2d\u5b50\u4f9b\u5411\u3051\u306eYouTube\u3092\u89b3\u305b\u3066\u3057\u307e\u3044\u3001\u7f6a\u60aa\u611f\u3092\u899a\u3048\u307e\u3057\u305f&#8230;\u3002\u300d<\/b><\/p>\r\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u306f\u5178\u578b\u7684\u306a\u300cmum guilt\u300d\u3001\u3059\u306a\u308f\u3061\u50cd\u304f\u6bcd\u89aa\u304c\u62b1\u304f\u7f6a\u60aa\u611f\u3067\u3059\u3002<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u591a\u304f\u306e\u5834\u5408\u3001\u826f\u304d\u6bcd\u3067\u3042\u308a\u305f\u3044\u3001\u3067\u3082\u305d\u308c\u3068\u540c\u6642\u306b\u4ed5\u4e8b\u3082\u3046\u307e\u304f\u3084\u308a\u305f\u3044\u3068\u601d\u3046\u6642\u306b\u751f\u3058\u308b\u611f\u60c5\u3067\u3059\u3002<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u81ea\u5206\u306f\u6bcd\u89aa\u3068\u3057\u3066\u6b63\u3057\u3044\u3053\u3068\u3092\u3067\u304d\u3066\u3044\u306a\u3044\u3001\u6bcd\u89aa\u3068\u3057\u3066\u8db3\u308a\u306a\u3044&#8230;\u3002\u3072\u3068\u8a00\u3067\u3044\u3048\u3070\u3001\u81ea\u5206\u306f\u6bcd\u89aa\u3068\u3057\u3066\u4e0d\u5341\u5206\u3060\u3068\u3044\u3046\u601d\u3044\u8fbc\u307f\u3002<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u3067\u3082\u3001\u3042\u306a\u305f\u306f\u4f55\u3068\u3001\u8ab0\u3068\u3001\u81ea\u5206\u3092\u6bd4\u3079\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u304a\u305d\u3089\u304f\u3001\u4e21\u89aa\u3084\u89aa\u621a\u3001\u53cb\u3060\u3061\u3001\u81ea\u5206\u3084\u5b50\u3069\u3082\u306e\u5148\u751f\u3001\u30c6\u30ec\u30d3\u3001SNS\u306a\u3069\u3001\u3042\u306a\u305f\u306e\u4eba\u751f\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u8272\u3093\u306a\u4eba\u3005\u304b\u3089\u3001\u300c\u826f\u3044\u6bcd\u89aa\u50cf\u300d\u3092\u690d\u3048\u3064\u3051\u3089\u308c\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u3067\u3082\u5f7c\u3089\u306f<\/span><b>\u81ea\u5206\u306e\u7406\u60f3<\/b><span style=\"font-weight: 400;\">\u3092\u8a9e\u308b\u3060\u3051\u3067\u3001\u305f\u3044\u3066\u3044<\/span><b>\u73fe\u5b9f<\/b><span style=\"font-weight: 400;\">\u306b\u306f\u89e6\u308c\u307e\u305b\u3093\u3002\u7279\u306bSNS\u3067\u306f\u3002<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u305d\u3093\u306a\u308f\u3051\u3067\u3001\u4eca\u56de\u306f\u3053\u306e\u30c8\u30d4\u30c3\u30af\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3057\u307e\u3059\u3002<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Sasuga! Podcast Episode 194\u3067\u306f\u6b21\u306e\u3053\u3068\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3057\u307e\u3059\uff1a<\/span><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u300cmum guilt\u300d\u306b\u3055\u3044\u306a\u307e\u308c\u308b\u5973\u6027\u306b\u79c1\u304c\u3069\u3046\u5bfe\u5fdc\u3057\u305f\u304b<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u300cmum guilt\u300d\u3092\u548c\u3089\u3052\u308b3\u3064\u306e\u65b9\u6cd5<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6bcd\u89aa\u3058\u3083\u306a\u304f\u3066\u3082\u8003\u3048\u308b\u304d\u3063\u304b\u3051\u3092<\/span><\/li>\r\n<\/ul>\r\n<p><span style=\"font-weight: 400;\">Enjoy!<\/span><\/p>\r\n<p>&nbsp;<\/p>\r\n<!-- \/wp:post-content -->\r\n\r\n<!-- wp:heading {\"level\":5} -->\r\n<h5><strong> Podcast\u30ea\u30b9\u30ca\u30fc\u3067\u3059\u304b\uff1f<\/strong><\/h5>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:list -->\r\n<ul>\r\n<li><a href=\"https:\/\/itunes.apple.com\/jp\/podcast\/the-sasuga-podcast\/id1448624507?l=en&amp;mt=2\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>Apple Podcasts\u304b\u3089\u8074\u304f<\/u><\/strong><\/a><u><\/u><\/li>\r\n<li><a href=\"https:\/\/open.spotify.com\/show\/42PBk9PiYAchgNKLMNor7X\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>Spotify\u304b\u3089\u8074\u304f<\/u><\/strong><\/a><\/li>\r\n<\/ul>\r\n<!-- \/wp:list -->\r\n\r\n<!-- wp:spacer {\"height\":20} -->\r\n\r\n<!-- wp:heading {\"level\":5} -->\r\n<p>&nbsp;<\/p>\r\n<h5><strong>\u95a2\u9023\u30ea\u30f3\u30af<\/strong><\/h5>\r\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/sasugacommunications.mykajabi.com\/toomuch\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"alignnone wp-image-11943 lazyload\" data-src=\"https:\/\/sasugacommunications.com\/ja\/wp-content\/uploads\/2022\/09\/IG-Graphic-3-Keys-to-Ease-FREE-GUIDE.png\" alt=\"\" width=\"400\" height=\"400\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/400;\" \/><\/a><\/span><\/p>\r\n<p>\u3064\u3044\u9811\u5f35\u308a\u904e\u304e\u3066\u81ea\u5206\u3092\u8ffd\u3044\u8fbc\u3093\u3067\u3057\u307e\u3046\u50cd\u304f\u5973\u6027\u306e\u7686\u3055\u3093\u3001\u4e00\u4eba\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3088\u3002\u7121\u6599\u306e\u632f\u308a\u8fd4\u308a\uff06\u30a2\u30af\u30b7\u30e7\u30f3\u30ac\u30a4\u30c9\u3092\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3057\u30013\u3064\u306e\u30b9\u30c6\u30c3\u30d7\u3067\u300c\u4f59\u88d5\u300d\u3092\u624b\u306b\u5165\u308c\u307e\u305b\u3093\u304b\uff1f<\/p>\r\n<p>\u3053\u306e\u30ac\u30a4\u30c9\u3067\u5b66\u3079\u308b\u3053\u3068\uff1a<\/p>\r\n<ul>\r\n<li data-stringify-indent=\"0\">\u5b9f\u969b\u3069\u308c\u3060\u3051\u6642\u9593\u304c\u3042\u308b\u304b\u30c1\u30a7\u30c3\u30af\u3059\u308b\u81ea\u5df1\u8a3a\u65ad\u8868<\/li>\r\n<li data-stringify-indent=\"0\">\u4e00\u756a\u91cd\u8981\u306a\u3053\u3068\u306b\u30d5\u30a9\u30fc\u30ab\u30b9\u3059\u308b\u65b9\u6cd5<\/li>\r\n<li data-stringify-indent=\"0\">\u4e00\u65e5\u306e\u7d42\u308f\u308a\u306b\u9054\u6210\u611f\u3092\u611f\u3058\u3089\u308c\u306a\u3044\u539f\u56e0\u306f\u8133\u306b\u3042\u308b\uff1f\uff01\u79c1\u305f\u3061\u306e\u8133\u306e\u3057\u304f\u307f\u306b\u3064\u3044\u3066<\/li>\r\n<\/ul>\r\n<p><a class=\"et_pb_button et_pb_button_7 et_pb_bg_layout_light\" href=\"https:\/\/sasugacommunications.mykajabi.com\/toomuch\" target=\"_blank\" rel=\"noopener noreferrer\">\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/p>\r\n<p>&nbsp;<\/p>\r\n<h5><strong>\u304a\u3059\u3059\u3081Episode<\/strong><\/h5>\r\n<ul>\r\n<li><a href=\"https:\/\/sasugacommunications.com\/ja\/154\" target=\"_blank\" rel=\"noopener noreferrer\"><b><u>Episode 154: \u4e0d\u53ef\u80fd\u3092\u53ef\u80fd\u306b\uff01<\/u><\/b><\/a><\/li>\r\n<li><a href=\"https:\/\/sasugacommunications.com\/ja\/episode-70\" target=\"_blank\" rel=\"noopener noreferrer\"><b><u>Episode 70: Annoy List\u3068Joy List<\/u><\/b><\/a><\/li>\r\n<li><a href=\"https:\/\/sasugacommunications.com\/ja\/episode-48\" target=\"_blank\" rel=\"noopener noreferrer\"><b><u>Episode 48: \u5fc5\u8981\u4ee5\u4e0a\u306b\u9811\u5f35\u3089\u306a\u3044<\/u><\/b><\/a><\/li>\r\n<\/ul>\r\n<!-- \/wp:heading -->","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u300c\u4eca\u9031\u306f\u606f\u5b50\u304c\u4f53\u8abf\u3092\u5d29\u3057\u3066\u3057\u307e\u3044\u3001\u79c1\u304c\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u308b\u90e8\u5c4b\u306b\u3044\u305f\u304c\u308b\u306e\u3067\u3001\u7d50\u5c401\u65e5\u4e2d\u5b50\u4f9b\u5411\u3051\u306eYouTube\u3092\u89b3\u305b\u3066\u3057\u307e\u3044\u3001\u7f6a\u60aa\u611f\u3092\u899a\u3048\u307e\u3057\u305f&#8230;\u3002\u300d \u3053\u308c\u306f\u5178\u578b\u7684\u306a\u300cmum guilt\u300d\u3001\u3059\u306a\u308f\u3061\u50cd\u304f\u6bcd\u89aa\u304c\u62b1\u304f\u7f6a\u60aa\u611f\u3067\u3059\u3002 \u591a\u304f\u306e\u5834\u5408\u3001\u826f\u304d\u6bcd\u3067\u3042\u308a\u305f\u3044\u3001\u3067\u3082\u305d\u308c\u3068\u540c\u6642\u306b\u4ed5\u4e8b\u3082\u3046\u307e\u304f\u3084\u308a\u305f\u3044\u3068\u601d\u3046\u6642\u306b\u751f\u3058\u308b\u611f\u60c5\u3067\u3059\u3002 \u81ea\u5206\u306f\u6bcd\u89aa\u3068\u3057\u3066\u6b63\u3057\u3044\u3053\u3068\u3092\u3067\u304d\u3066\u3044\u306a\u3044\u3001\u6bcd\u89aa\u3068\u3057\u3066\u8db3\u308a\u306a\u3044&#8230;\u3002\u3072\u3068\u8a00\u3067\u3044\u3048\u3070\u3001\u81ea\u5206\u306f\u6bcd\u89aa\u3068\u3057\u3066\u4e0d\u5341\u5206\u3060\u3068\u3044\u3046\u601d\u3044\u8fbc\u307f\u3002 \u3067\u3082\u3001\u3042\u306a\u305f\u306f\u4f55\u3068\u3001\u8ab0\u3068\u3001\u81ea\u5206\u3092\u6bd4\u3079\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f \u304a\u305d\u3089\u304f\u3001\u4e21\u89aa\u3084\u89aa\u621a\u3001\u53cb\u3060\u3061\u3001\u81ea\u5206\u3084\u5b50\u3069\u3082\u306e\u5148\u751f\u3001\u30c6\u30ec\u30d3\u3001SNS\u306a\u3069\u3001\u3042\u306a\u305f\u306e\u4eba\u751f\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u8272\u3093\u306a\u4eba\u3005\u304b\u3089\u3001\u300c\u826f\u3044\u6bcd\u89aa\u50cf\u300d\u3092\u690d\u3048\u3064\u3051\u3089\u308c\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u3002 \u3067\u3082\u5f7c\u3089\u306f\u81ea\u5206\u306e\u7406\u60f3\u3092\u8a9e\u308b\u3060\u3051\u3067\u3001\u305f\u3044\u3066\u3044\u73fe\u5b9f\u306b\u306f\u89e6\u308c\u307e\u305b\u3093\u3002\u7279\u306bSNS\u3067\u306f\u3002 \u305d\u3093\u306a\u308f\u3051\u3067\u3001\u4eca\u56de\u306f\u3053\u306e\u30c8\u30d4\u30c3\u30af\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3057\u307e\u3059\u3002 Sasuga! Podcast Episode 194\u3067\u306f\u6b21\u306e\u3053\u3068\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3057\u307e\u3059\uff1a \u300cmum guilt\u300d\u306b\u3055\u3044\u306a\u307e\u308c\u308b\u5973\u6027\u306b\u79c1\u304c\u3069\u3046\u5bfe\u5fdc\u3057\u305f\u304b \u300cmum guilt\u300d\u3092\u548c\u3089\u3052\u308b3\u3064\u306e\u65b9\u6cd5 \u6bcd\u89aa\u3058\u3083\u306a\u304f\u3066\u3082\u8003\u3048\u308b\u304d\u3063\u304b\u3051\u3092 Enjoy! &nbsp; Podcast\u30ea\u30b9\u30ca\u30fc\u3067\u3059\u304b\uff1f Apple Podcasts\u304b\u3089\u8074\u304f Spotify\u304b\u3089\u8074\u304f &nbsp; \u95a2\u9023\u30ea\u30f3\u30af \u3064\u3044\u9811\u5f35\u308a\u904e\u304e\u3066\u81ea\u5206\u3092\u8ffd\u3044\u8fbc\u3093\u3067\u3057\u307e\u3046\u50cd\u304f\u5973\u6027\u306e\u7686\u3055\u3093\u3001\u4e00\u4eba\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3088\u3002\u7121\u6599\u306e\u632f\u308a\u8fd4\u308a\uff06\u30a2\u30af\u30b7\u30e7\u30f3\u30ac\u30a4\u30c9\u3092\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3057\u30013\u3064\u306e\u30b9\u30c6\u30c3\u30d7\u3067\u300c\u4f59\u88d5\u300d\u3092\u624b\u306b\u5165\u308c\u307e\u305b\u3093\u304b\uff1f \u3053\u306e\u30ac\u30a4\u30c9\u3067\u5b66\u3079\u308b\u3053\u3068\uff1a \u5b9f\u969b\u3069\u308c\u3060\u3051\u6642\u9593\u304c\u3042\u308b\u304b\u30c1\u30a7\u30c3\u30af\u3059\u308b\u81ea\u5df1\u8a3a\u65ad\u8868 \u4e00\u756a\u91cd\u8981\u306a\u3053\u3068\u306b\u30d5\u30a9\u30fc\u30ab\u30b9\u3059\u308b\u65b9\u6cd5 \u4e00\u65e5\u306e\u7d42\u308f\u308a\u306b\u9054\u6210\u611f\u3092\u611f\u3058\u3089\u308c\u306a\u3044\u539f\u56e0\u306f\u8133\u306b\u3042\u308b\uff1f\uff01\u79c1\u305f\u3061\u306e\u8133\u306e\u3057\u304f\u307f\u306b\u3064\u3044\u3066 \u8a73\u7d30\u306f\u3053\u3061\u3089 &nbsp; \u304a\u3059\u3059\u3081Episode Episode 154: \u4e0d\u53ef\u80fd\u3092\u53ef\u80fd\u306b\uff01 Episode 70: Annoy List\u3068Joy List Episode 48: \u5fc5\u8981\u4ee5\u4e0a\u306b\u9811\u5f35\u3089\u306a\u3044<\/p>\n","protected":false},"author":4,"featured_media":11940,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[61,55,65,63],"tags":[],"class_list":["post-11939","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-communication","category-personal-development","category-podcast"],"_links":{"self":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/11939","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/comments?post=11939"}],"version-history":[{"count":4,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/11939\/revisions"}],"predecessor-version":[{"id":12589,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/11939\/revisions\/12589"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/media\/11940"}],"wp:attachment":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/media?parent=11939"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/categories?post=11939"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/tags?post=11939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}