{"id":12302,"date":"2023-04-03T00:00:53","date_gmt":"2023-04-02T15:00:53","guid":{"rendered":"https:\/\/sasugacommunications.com\/ja\/?p=12302"},"modified":"2025-07-02T14:44:40","modified_gmt":"2025-07-02T05:44:40","slug":"%e6%8c%af%e3%82%8a%e8%bf%94%e3%82%8a%e3%81%ae%e6%99%82%e9%96%93","status":"publish","type":"post","link":"https:\/\/sasugacommunications.com\/ja\/reflection-time","title":{"rendered":"\u632f\u308a\u8fd4\u308a\u306e\u6642\u9593"},"content":{"rendered":"

\u3055\u3066\u3001\u5148\u9031\u300cSasuga\uff01\u30dd\u30c3\u30c9\u30ad\u30e3\u30b9\u30c8\u300d\u3092\u4e00\u6642\u4f11\u6b62\u3059\u308b\u3068\u304a\u4f1d\u3048\u3057\u307e\u3057\u305f\u304c\u3001\u4ee3\u308f\u308a\u306b\u4f55\u3092\u3054\u63d0\u4f9b\u3057\u3066\u3044\u304f\u306e\u304b\u306b\u3064\u3044\u3066\u3067\u3059\u304c\u30fb\u30fb\u30fb<\/span><\/span><\/p>\n

\u6700\u5c11\u306e\u529b\u3067\u6700\u5927\u306e\u7d50\u679c\u3092\u4ed5\u4e8b\u3067\u5f97\u308b\u305f\u3081\u306b\u5f79\u7acb\u3064\u3001\u3061\u3087\u3063\u3068\u3057\u305f\u5b9f\u7528\u7684\u306a\u30d2\u30f3\u30c8\u3092\u6bce\u9031\u304a\u5c4a\u3051\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/span><\/span><\/p>\n

\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u65e5\u672c\u3067\u306f\u591a\u304f\u306e\u65b9\u306b\u3068\u3063\u3066\u4eca\u304c\u65b0\u3057\u3044\u30d3\u30b8\u30cd\u30b9\u5e74\u5ea6\u306e\u59cb\u307e\u308a\u3068\u306a\u308b\u3053\u3068\u304b\u3089\u3001\u632f\u308a\u8fd4\u308a\u3092\u3059\u308b\u306e\u306b\u6700\u9069\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u3059\u3002<\/span><\/span><\/p>\n

\u4ee5\u524d\u3001<\/span><\/span>Sasuga\uff01\u30dd\u30c3\u30c9\u30ad\u30e3\u30b9\u30c8\u306e\u30a8\u30d4\u30bd\u30fc\u30c9155<\/span>\u3067\u3001\u5e74\u672b\u306b\u632f\u308a\u8fd4\u308b20\u306e\u8cea\u554f\u3092\u30b7\u30a7\u30a2\u3057\u307e\u3057\u305f\u304c\u3001\u3053\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306f\u5b9f\u969b\u3044\u3064\u3067\u3082\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/span><\/p>\n

\u3053\u308c\u304b\u3089\u5148\u306e\u6570\u304b\u6708\u3092\u6700\u5927\u9650\u306b\u6d3b\u7528\u3059\u308b\u305f\u3081\u306b\u3001\u5c11\u3057\u6642\u9593\u3092\u3068\u3063\u3066\uff08\u79c1\u306f26\u5206\u304b\u304b\u308a\u307e\u3057\u305f\uff09\u3084\u3063\u3066\u307f\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002\u3082\u305720\u554f\u304c\u591a\u3059\u304e\u308b\u3068\u3044\u3046\u5834\u5408\u306f\u3001\u597d\u304d\u306a\u8cea\u554f\u3092\u3044\u304f\u3064\u304b\u9078\u3093\u3067\u304f\u3060\u3055\u3044\u3002\u3055\u3093\u306b\u5408\u3063\u305f\u65b9\u6cd5\u3067\u884c\u3063\u3066\u4e0b\u3055\u3044\u306d\u3002\ud83d\ude42<\/span><\/span><\/p>\n

    \n
  1. 1\u756a\u306e<\/b>win<\/b>\u306f\u4f55\u3067\u3059\u304b\uff1f<\/b><\/li>\n
  2. \u6700\u3082\u82e6\u6226\u3057\u305f\u3053\u3068\u306f\u4f55\u3067\u3059\u304b\uff1f\u305d\u3053\u304b\u3089\u5f97\u305f\u5b66\u3073\u306f\uff1f<\/b><\/li>\n
  3. \u4eca\u5e74\u306e<\/b>word of the year<\/b>\u3078\u306e\u53d6\u308a\u7d44\u307f\u306f\u3069\u3046\u3067\u3059\u304b\uff1f<\/b><\/li>\n
  4. \u30b3\u30f3\u30d5\u30a9\u30fc\u30c8\u30be\u30fc\u30f3\u8d8a\u3048\u3092\u3059\u308b\u305f\u3081\u306b\u4f55\u3092\u3057\u307e\u3057\u305f\u304b\uff1f<\/b><\/li>\n
  5. \u65b0\u3057\u304f\u8eab\u306b\u3064\u3051\u305f\u30b9\u30ad\u30eb\u306f\uff1f<\/b><\/li>\n
  6. \u65b0\u3057\u304f\u8eab\u306b\u3064\u3051\u305f\u7fd2\u6163\u306f\uff1f<\/b><\/li>\n
  7. \u3069\u306e\u5206\u91ce\u3067\u6700\u3082\u6210\u9577\u3092\u611f\u3058\u307e\u3057\u305f\u304b\uff1f<\/b><\/li>\n
  8. 1\u756a\u306e\u559c\u3073\u306f\u4f55\u3067\u3057\u305f\u304b\uff1f<\/b><\/li>\n
  9. \u3069\u306e\u304f\u3089\u3044\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u3057\u3066\u3044\u307e\u3059\u304b\uff1f<\/b><\/li>\n
  10. \u6700\u3082\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u3066\u304f\u308c\u305f\u4eba\u306f\u8ab0\u3067\u3059\u304b\uff1f<\/b><\/li>\n
  11. \u8ab0\u304b\u3092\u52a9\u3051\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u3057\u305f\u304b\uff1f<\/b><\/li>\n
  12. \u4f55\u306b\u201cNo\u201d\u3092\u8a00\u3044\u307e\u3057\u305f\u304b<\/b><\/li>\n
  13. \u7d42\u3048\u3089\u308c\u306a\u304b\u3063\u305f\u30bf\u30b9\u30af\u306f\u3042\u308a\u307e\u3057\u305f\u304b\uff1f\u305d\u308c\u306b\u5bfe\u3057\u3066\u3069\u3093\u306a\u6c17\u6301\u3061\u3067\u3059\u304b\uff1f<\/b><\/li>\n
  14. \u3084\u3063\u3066\u304a\u3051\u3070\u3088\u304b\u3063\u305f\u3068\u601d\u3046\u3053\u3068\u306f\uff1f<\/b><\/li>\n
  15. \u4f55\u306b1\u756a\u30d1\u30ef\u30fc\u3092\u3082\u3089\u3044\u307e\u3057\u305f\u304b\uff1f<\/b><\/li>\n
  16. \u9006\u306b\u30d1\u30ef\u30fc\u3092\u596a\u3046\u3082\u306e\u306f\u4f55\u3067\u3057\u305f\u304b\uff1f<\/b><\/li>\n
  17. \u4f55\u306b\u611f\u8b1d\u3057\u307e\u3059\u304b\uff1f<\/b><\/li>\n
  18. \uff13\u30ab\u6708\u524d\u306e\u81ea\u5206\u306b\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u3042\u3052\u308b\u3068\u3057\u305f\u3089\u3069\u3093\u306a\u8a00\u8449\u3067\u3059\u304b\uff1f<\/b><\/li>\n
  19. \u3053\u308c\u304b\u3089\u6570\u304b\u6708\u9593\u3067\u4e00\u756a\u5927\u304d\u306a\u30b4\u30fc\u30eb\u306f\u4f55\u3067\u3059\u304b\uff1f\u305d\u308c\u306f\u3069\u3046\u3057\u3066\u91cd\u8981\u3067\u3059\u304b\uff1f<\/b><\/li>\n
  20. \u3053\u308c\u304b\u3089\u6570\u304b\u6708\u9593\u30671\u756a\u306e\u697d\u3057\u307f\u306f\u4f55\u3067\u3059\u304b\uff1f<\/b><\/li>\n<\/ol>\n

     <\/p>\n

    \u30ea\u30f3\u30af\u96c6<\/strong><\/h5>\n

     <\/p>\n

    Episode 155 – \u4eca\u5e741\u5e74\u3092\u632f\u308a\u8fd4\u308b20\u306e\u8cea\u554f<\/u><\/a><\/strong><\/p>\n

    Sasuga! Tips for You<\/span><\/strong><\/a> – Practical techniques and uplifting stories on leadership, communication,<\/strong>\u00a0and making the most of your\u00a0time<\/strong>\u00a0and<\/strong>\u00a0energy<\/strong>\u2014delivered every two weeks. For less effort and more impact in your work and life, click here and subscribe<\/u><\/a><\/strong>.<\/u><\/p>\n","protected":false},"excerpt":{"rendered":"

    \u3055\u3066\u3001\u5148\u9031\u300cSasuga\uff01\u30dd\u30c3\u30c9\u30ad\u30e3\u30b9\u30c8\u300d\u3092\u4e00\u6642\u4f11\u6b62\u3059\u308b\u3068\u304a\u4f1d\u3048\u3057\u307e\u3057\u305f\u304c\u3001\u4ee3\u308f\u308a\u306b\u4f55\u3092\u3054\u63d0\u4f9b\u3057\u3066\u3044\u304f\u306e\u304b\u306b\u3064\u3044\u3066\u3067\u3059\u304c\u30fb\u30fb\u30fb \u6700\u5c11\u306e\u529b\u3067\u6700\u5927\u306e\u7d50\u679c\u3092\u4ed5\u4e8b\u3067\u5f97\u308b\u305f\u3081\u306b\u5f79\u7acb\u3064\u3001\u3061\u3087\u3063\u3068\u3057\u305f\u5b9f\u7528\u7684\u306a\u30d2\u30f3\u30c8\u3092\u6bce\u9031\u304a\u5c4a\u3051\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002 \u3068\u3044\u3046\u3053\u3068\u3067\u3001\u65e5\u672c\u3067\u306f\u591a\u304f\u306e\u65b9\u306b\u3068\u3063\u3066\u4eca\u304c\u65b0\u3057\u3044\u30d3\u30b8\u30cd\u30b9\u5e74\u5ea6\u306e\u59cb\u307e\u308a\u3068\u306a\u308b\u3053\u3068\u304b\u3089\u3001\u632f\u308a\u8fd4\u308a\u3092\u3059\u308b\u306e\u306b\u6700\u9069\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u3059\u3002 \u4ee5\u524d\u3001Sasuga\uff01\u30dd\u30c3\u30c9\u30ad\u30e3\u30b9\u30c8\u306e\u30a8\u30d4\u30bd\u30fc\u30c9155\u3067\u3001\u5e74\u672b\u306b\u632f\u308a\u8fd4\u308b20\u306e\u8cea\u554f\u3092\u30b7\u30a7\u30a2\u3057\u307e\u3057\u305f\u304c\u3001\u3053\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306f\u5b9f\u969b\u3044\u3064\u3067\u3082\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002 \u3053\u308c\u304b\u3089\u5148\u306e\u6570\u304b\u6708\u3092\u6700\u5927\u9650\u306b\u6d3b\u7528\u3059\u308b\u305f\u3081\u306b\u3001\u5c11\u3057\u6642\u9593\u3092\u3068\u3063\u3066\uff08\u79c1\u306f26\u5206\u304b\u304b\u308a\u307e\u3057\u305f\uff09\u3084\u3063\u3066\u307f\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002\u3082\u305720\u554f\u304c\u591a\u3059\u304e\u308b\u3068\u3044\u3046\u5834\u5408\u306f\u3001\u597d\u304d\u306a\u8cea\u554f\u3092\u3044\u304f\u3064\u304b\u9078\u3093\u3067\u304f\u3060\u3055\u3044\u3002\u3055\u3093\u306b\u5408\u3063\u305f\u65b9\u6cd5\u3067\u884c\u3063\u3066\u4e0b\u3055\u3044\u306d\u3002\ud83d\ude42 1\u756a\u306ewin\u306f\u4f55\u3067\u3059\u304b\uff1f \u6700\u3082\u82e6\u6226\u3057\u305f\u3053\u3068\u306f\u4f55\u3067\u3059\u304b\uff1f\u305d\u3053\u304b\u3089\u5f97\u305f\u5b66\u3073\u306f\uff1f \u4eca\u5e74\u306eword of the year\u3078\u306e\u53d6\u308a\u7d44\u307f\u306f\u3069\u3046\u3067\u3059\u304b\uff1f \u30b3\u30f3\u30d5\u30a9\u30fc\u30c8\u30be\u30fc\u30f3\u8d8a\u3048\u3092\u3059\u308b\u305f\u3081\u306b\u4f55\u3092\u3057\u307e\u3057\u305f\u304b\uff1f \u65b0\u3057\u304f\u8eab\u306b\u3064\u3051\u305f\u30b9\u30ad\u30eb\u306f\uff1f \u65b0\u3057\u304f\u8eab\u306b\u3064\u3051\u305f\u7fd2\u6163\u306f\uff1f \u3069\u306e\u5206\u91ce\u3067\u6700\u3082\u6210\u9577\u3092\u611f\u3058\u307e\u3057\u305f\u304b\uff1f 1\u756a\u306e\u559c\u3073\u306f\u4f55\u3067\u3057\u305f\u304b\uff1f \u3069\u306e\u304f\u3089\u3044\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u3057\u3066\u3044\u307e\u3059\u304b\uff1f \u6700\u3082\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u3066\u304f\u308c\u305f\u4eba\u306f\u8ab0\u3067\u3059\u304b\uff1f \u8ab0\u304b\u3092\u52a9\u3051\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u3057\u305f\u304b\uff1f \u4f55\u306b\u201cNo\u201d\u3092\u8a00\u3044\u307e\u3057\u305f\u304b \u7d42\u3048\u3089\u308c\u306a\u304b\u3063\u305f\u30bf\u30b9\u30af\u306f\u3042\u308a\u307e\u3057\u305f\u304b\uff1f\u305d\u308c\u306b\u5bfe\u3057\u3066\u3069\u3093\u306a\u6c17\u6301\u3061\u3067\u3059\u304b\uff1f \u3084\u3063\u3066\u304a\u3051\u3070\u3088\u304b\u3063\u305f\u3068\u601d\u3046\u3053\u3068\u306f\uff1f \u4f55\u306b1\u756a\u30d1\u30ef\u30fc\u3092\u3082\u3089\u3044\u307e\u3057\u305f\u304b\uff1f \u9006\u306b\u30d1\u30ef\u30fc\u3092\u596a\u3046\u3082\u306e\u306f\u4f55\u3067\u3057\u305f\u304b\uff1f \u4f55\u306b\u611f\u8b1d\u3057\u307e\u3059\u304b\uff1f \uff13\u30ab\u6708\u524d\u306e\u81ea\u5206\u306b\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u3042\u3052\u308b\u3068\u3057\u305f\u3089\u3069\u3093\u306a\u8a00\u8449\u3067\u3059\u304b\uff1f \u3053\u308c\u304b\u3089\u6570\u304b\u6708\u9593\u3067\u4e00\u756a\u5927\u304d\u306a\u30b4\u30fc\u30eb\u306f\u4f55\u3067\u3059\u304b\uff1f\u305d\u308c\u306f\u3069\u3046\u3057\u3066\u91cd\u8981\u3067\u3059\u304b\uff1f \u3053\u308c\u304b\u3089\u6570\u304b\u6708\u9593\u30671\u756a\u306e\u697d\u3057\u307f\u306f\u4f55\u3067\u3059\u304b\uff1f   \u30ea\u30f3\u30af\u96c6   Episode 155 – \u4eca\u5e741\u5e74\u3092\u632f\u308a\u8fd4\u308b20\u306e\u8cea\u554f Sasuga! Tips for You – Practical techniques and uplifting stories on leadership, communication,\u00a0and making the most of your\u00a0time\u00a0and\u00a0energy\u2014delivered every two […]<\/p>\n","protected":false},"author":4,"featured_media":12304,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[61,1,65],"tags":[],"class_list":["post-12302","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-other-topics","category-personal-development"],"_links":{"self":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/12302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/comments?post=12302"}],"version-history":[{"count":6,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/12302\/revisions"}],"predecessor-version":[{"id":17633,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/12302\/revisions\/17633"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/media\/12304"}],"wp:attachment":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/media?parent=12302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/categories?post=12302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/tags?post=12302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}