{"id":4368,"date":"2016-11-28T00:00:00","date_gmt":"2016-11-28T00:00:00","guid":{"rendered":"https:\/\/sasugacommunications.com\/ja\/do-you-have-a-ritual-you-use-before-presenting-2\/"},"modified":"2026-02-23T13:12:14","modified_gmt":"2026-02-23T04:12:14","slug":"do-you-have-a-ritual-you-use-before-presenting-2","status":"publish","type":"post","link":"https:\/\/sasugacommunications.com\/ja\/do-you-have-a-ritual-you-use-before-presenting-2\/","title":{"rendered":"Do You Have A Ritual You Use Before Presenting?"},"content":{"rendered":"<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30d7\u30ec\u30bc\u30f3\u306e\u6e96\u5099\u306b\u4f7f\u3048\u308b\u7fd2\u6163\u3092\u3054\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<wbr \/>\u8a18\u4e8b\u306f\u82f1\u8a9e\u3067\u3059\u3002\u3069\u3046\u305e\u304a\u5f79\u7acb\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n<p>This was a question from Stuart Ayre through the Sasuga! Communications website. Thinking the topic might also help others, I\u2019m sharing my response here.<\/p>\n<p>I\u2019m assuming two things. First, I know who the audience is and have a clear message that is helpful for them. Second, I\u2019ve prepared my presentation content and any supporting material.<\/p>\n<p>Then the \u201critual\u201d begins. I light a candle and some incense\u2026 No, not really! Let\u2019s divide it into Before and On the day.<\/p>\n<p><b>Before<\/b><\/p>\n<p><b>Practice<\/b>. I wrote about this in <span style=\"color: #800080;\"><a style=\"color: #800080;\" href=\"https:\/\/sasugacommunications.com\/ja\/other_people_content\/\">6 steps to successfully present other people\u2019s content \u2013 especially in another language!<\/a><\/span> Lots and lots of practice out loud and in my head.<\/p>\n<p><b>Get feedback<\/b>. Especially when I was less experienced in giving presentations, I would rehearse in front of colleagues and friends and ask for their feedback. I don\u2019t do this so much now because I\u2019ve received A LOT of feedback over the years (especially going through intense training to certify as a trainer for McKinsey &amp; Company and other organizations). I have a pretty good idea of my strengths and areas to keep working on. Of course, I still welcome feedback at any time.<\/p>\n<p>One easy way to \u201cget feedback\u201d if you aren\u2019t able to find someone to observe your rehearsal is to video yourself. I do this occasionally, especially when I\u2019m presenting new content. This helps me to notice points that I can improve on and serves as extra practice.<\/p>\n<p><b>On the day<\/b><\/p>\n<p><b>Set off early.<\/b> One day, I took the train\u00a0in the opposite direction from my intended destination. Around 15 minutes had passed before I realized. Fortunately, I\u2019d set off early enough that I still arrived at the venue with plenty of time.<\/p>\n<p><b>Check the room setup.<\/b> Do all the electronics work? Any problems with presentation slides? How are the chairs laid out? Where are the handouts? Do I have water?<\/p>\n<p><b>Set an intention. <\/b>I sometimes do this first thing in the morning when I meditate and often in the room. I visualize what I want to give to the audience. What will the room look like when I\u2019ve delivered the best presentation that I can?<\/p>\n<p><b>Chat with audience members.<\/b> It\u2019s very easy to focus on ourselves just before (and during) the presentation, but that doesn\u2019t help to create a connection with the audience. Where possible, I chat with audience members as they\u2019re taking their seats. It\u00a0helps me to build rapport and understand a little more about them. It reminds me that it&#8217;s all about the audience and\u00a0stops me from thinking about myself!<\/p>\n<p><b>Take a deep breath and enjoy. <\/b>Getting oxygen into the body helps to calm nerves and improve voice quality. Then I just stand up and enjoy the interaction with the audience.<\/p>\n<p>I hope this helps you to prepare for your next presentation.<\/p>\n<p>Thank you, Stuart, for the question and the fabulous sketch!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30d7\u30ec\u30bc\u30f3\u306e\u6e96\u5099\u306b\u4f7f\u3048\u308b\u7fd2\u6163\u3092\u3054\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\u8a18\u4e8b\u306f\u82f1\u8a9e\u3067\u3059\u3002\u3069\u3046\u305e\u304a\u5f79\u7acb\u3066\u304f\u3060\u3055\u3044\uff01 This was a question from Stuart Ayre through the Sasuga! Communications website. Thinking the topic might also help others, I\u2019m sharing my response here. I\u2019m assuming two things. First, I know who the audience is and have a clear message that is helpful for them. Second, I\u2019ve prepared my presentation content and any supporting [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3524,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[54],"tags":[],"class_list":["post-4368","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-presentations"],"_links":{"self":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/4368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/comments?post=4368"}],"version-history":[{"count":3,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/4368\/revisions"}],"predecessor-version":[{"id":18417,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/4368\/revisions\/18417"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/media\/3524"}],"wp:attachment":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/media?parent=4368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/categories?post=4368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/tags?post=4368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}