{"id":4678,"date":"2017-11-28T00:00:00","date_gmt":"2017-11-28T00:00:00","guid":{"rendered":"https:\/\/sasugacommunications.com\/ja\/benefit-from-coaching-journaling-and-giving-genki\/"},"modified":"2026-02-12T14:58:30","modified_gmt":"2026-02-12T05:58:30","slug":"benefit-from-coaching-journaling-and-giving-genki","status":"publish","type":"post","link":"https:\/\/sasugacommunications.com\/ja\/benefit-from-coaching-journaling-and-giving-genki\/","title":{"rendered":"Benefit From Coaching, Journaling, And Giving \u201cGenki\u201d"},"content":{"rendered":"<p>\u3053\u306e\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3067\u306f\u3001\u30b8\u30e3\u30d1\u30cb\u30fc\u30ba\u30de\u30fc\u30b1\u30c6\u30a3\u30f3\u30b0\u30a8\u30ad\u30b9\u30d1\u30fc\u30c8\u306e\u4e2d\u6751\u30e1\u30a4\u3055\u3093\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306b\u304a\u3051\u308b\u6210\u529f\u3068\u30c1\u30e3\u30ec\u30f3<wbr \/>\u30b8\u3092\u3054\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\u8a18\u4e8b\u306f\u82f1\u8a9e\u3067\u3059\u3002\u305c\u3072\u3054\u89a7\u304f\u3060\u3055\u3044\uff01<\/p>\n<h4 class=\"null\">An Interview With Japanese Marketing Expert May Nakamura<\/h4>\n<p>&nbsp;<\/p>\n<p>I discovered May Nakamura when she found out about me through Emiko Rasmussen of the\u00a0<a href=\"http:\/\/www.theemistyle.com\/26\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #800080;\">Her Confidence Her Way<\/span>\u00a0<\/a>podcast. May contacted me, asking to chat and learn more about what I do. I was inspired by May\u2019s curiosity and proactiveness. Although we\u2019ve not yet met in person (she lives in San Diego and I\u2019m in Tokyo), we\u2019ve become good friend online.<\/p>\n<p>I hope you enjoy this interview. You can read the concise version below or click on the audio player below to listen to the unedited version of our conversation.<\/p>\n<p>Congratulations to May for stepping out of her comfort zone when she agreed for us to record this. Great results!<br \/>\n<iframe data-src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/361937924&amp;color=%237610a2&amp;auto_play=false&amp;hide_related=false&amp;show_comments=true&amp;show_user=true&amp;show_reposts=false&amp;show_teaser=true\" width=\"100%\" height=\"166\" frameborder=\"no\" scrolling=\"no\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<h2 dir=\"ltr\"><\/h2>\n<p>&nbsp;<\/p>\n<h5 dir=\"ltr\"><strong>What kind of communicator do you want to be?<\/strong><\/h5>\n<p>I want to be someone who can make people happy and feel connected. I want to motivate people &#8211; give \u201cgenki\u201d to people by sharing my knowledge and thoughts. I want to connect people to each other or to information. I want to be like a bridge.<\/p>\n<p>&nbsp;<\/p>\n<h5 dir=\"ltr\"><strong>What is important for you?<\/strong><\/h5>\n<p>I I get feedback from people that they receive \u201cgenki\u201d from me and that makes me happy and gives me \u201cgenki\u201d too!<\/p>\n<p>&nbsp;<\/p>\n<h5><strong>What is one communication success that you can share with us?<\/strong><\/h5>\n<p>My first job after college was to launch and run the Japan office for a Korean provincial government. Back then, I couldn\u2019t speak any Korean. I was the only Japanese employee in the office and the only one who could speak Japanese. I put a lot of effort into learning the Korean language and culture. At the same time, I tried not to have stereotypes about Korean or Japanese people. I tried to communicate with the person regardless of nationality. I think that helped to build relationships with my boss, coworkers, people in the media and government. Business is made from people. It\u2019s important to understand the culture, but you don\u2019t want to use it to judge people &#8211; that was my learning and communication success.<\/p>\n<p>&nbsp;<\/p>\n<h5 dir=\"ltr\"><strong>Why is it important to understand the culture even if you\u2019re not <\/strong><\/h5>\n<h5 dir=\"ltr\"><strong>using stereotypes?<\/strong><\/h5>\n<p>If you show that you understand people\u2019s culture, they\u2019re happy. Korea and Japan have a lot of historical issues, so some people might not have a good image of Japanese. We can create a better relationship if we show understanding and interest.<\/p>\n<p>&nbsp;<\/p>\n<h5 dir=\"ltr\"><strong>What if you don\u2019t know much about another person\u2019s culture?<\/strong><\/h5>\n<p>Try not to judge others from your perspective. And you can ask. It can be a topic to talk about &#8211; an icebreaker. Do you do this in your culture? How do you do this? I was originally interested in different cultures and I wanted to know. People are happy to teach you when you show interest.<\/p>\n<p>&nbsp;<\/p>\n<h5><strong>What is one communication failure you can share with us?<\/strong><\/h5>\n<p>I make a lot of mistakes and try not to remember them all! Of course, we need to learn from our mistakes. One customer asked a question, and I simply replied based on my assumption. I didn\u2019t want to waste time. I thought it was the correct answer. Later it turned out that was not the right answer and that wasted their time and resources as well as mine. So since then, my lesson learned is always confirm 100 percent before you reply.<\/p>\n<p>&nbsp;<\/p>\n<h5><strong>What if you need to make a response, but aren\u2019t able to confirm? <\/strong><\/h5>\n<h5><strong>For example, in a presentation Q&amp;A?<\/strong><\/h5>\n<p>In my case, I could say, \u201cLet me check and get back to you.\u201d Maybe in a presentation too? Sometimes we don\u2019t know the answer and that\u2019s okay.<\/p>\n<p>&nbsp;<\/p>\n<h5><strong><img decoding=\"async\" class=\"alignright lazyload\" data-src=\"https:\/\/gallery.mailchimp.com\/554936a2a239a987178520d45\/images\/e9d765fa-aa7a-4a52-8ee7-f201c17a9903.jpg\" width=\"400\" height=\"300\" data-file-id=\"2664161\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/300;\" \/>What is most challenging for you <\/strong><\/h5>\n<h5><strong>in communication right now?<\/strong><\/h5>\n<p>I\u2019m focusing on communication with myself. Now I have lots of responsibility and priorities. I want to achieve my new goals. It\u2019s important to take time to discover myself. I recently realized there are a lot of parts of me that I still don\u2019t know.<\/p>\n<p>I hire a coach. We meet every other week and go over how I feel and what I\u2019m working on. I take lots of notes. For example, when I have insecurities. I try not to go down a rabbit hole. I ask why I think this way and take notes. Sometimes, I look back at positive feedback from my clients and I realize people need my support.<\/p>\n<p>&nbsp;<\/p>\n<h5><strong>What is the benefit of having a coach?<\/strong><\/h5>\n<p>I hired a coach even in Japan, even though it\u2019s a relatively new concept there. I used to think that smart people came up with all the ideas by themselves. Now I don\u2019t think that way. To achieve your goal, do whatever you can. Ask for help. Sometimes a better idea comes. A coach can ask you open questions and that\u2019s difficult for me to do myself.<\/p>\n<p>&nbsp;<\/p>\n<h5><strong>What is the benefit of journaling?<\/strong><\/h5>\n<p>I like writing down notes and do it all the time. But another benefit of journaling is to verbalize your feelings, so you can recognize them better and face yourself better. If you have some ideas in your head, they\u2019re easily gone. But if you write them down, you can look back at them.<\/p>\n<p>&nbsp;<\/p>\n<h5><strong>What communication skill, resource, or advice would you recommend <\/strong><\/h5>\n<h5><strong>to our readers?<\/strong><\/h5>\n<p>I majored in communication at college. My emphasis was intercultural communication, so I would like to share a book that I like. It\u2019s called The Culture Map by Erin Meyer. It\u2019s also related to business, so I like that perspective. It\u2019s not just about two countries, but multiple cultures in one book.\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=5IwJ7-ydrWQ\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #800080;\">I did a YouTube video on this<\/span><\/a> (6 minutes).<\/p>\n<p>&nbsp;<\/p>\n<h5><strong>What else do you want to tell us about?<\/strong><\/h5>\n<p>I\u2019ve lived in San Diego for 10 years. I came as an exchange student when I was 21 and fell in love with the place. It was my dream to move back here. There were some struggles, but now I live and work here. I do marketing consulting for online entrepreneurs (including Helen!). I work with a university here to promote their international programs to the Japanese audience. I was in one of their programs and sometimes teach there too. And I\u2019ve just released my podcast! It\u2019s mainly in Japanese and is called \u300c\u81ea\u5206\u3089\u3057\u304f\u5922\u3092\u53f6\u3048\u308b\u30e9\u30b8\u30aa\u300d\u3002<\/p>\n<p>&nbsp;<\/p>\n<h5><strong>I can see your face lights up when you talk about marketing. <\/strong><\/h5>\n<h5><strong>What is it that you love about marketing?<\/strong><\/h5>\n<p>I like to connect people and information. When I see a product or service that\u2019s great, I want people who could use that to know about it. Otherwise it\u2019s mottainai!<\/p>\n<p><span style=\"color: #800080;\"><a href=\"http:\/\/sandiegomay.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #800080;\">Find out more about San Diego May here<\/span><\/a><\/span>. Or<span style=\"color: #800080;\">\u00a0<a href=\"https:\/\/www.ryugakuone.jp\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #800080;\">check out her San Diego information page here<\/span><\/a><\/span>.<\/p>\n<p>You can also download May&#8217;s Podcast\u00a0\u300c\u81ea\u5206\u3089\u3057\u304f\u5922\u3092\u53f6\u3048\u308b\u30e9\u30b8\u30aa\u300dfrom below.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter lazyload\" data-src=\"https:\/\/gallery.mailchimp.com\/554936a2a239a987178520d45\/_compresseds\/5c2122af-cd06-4152-860b-acffab045d5c.jpg\" width=\"300\" height=\"300\" data-file-id=\"2664153\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/300;\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #800080;\"><a href=\"https:\/\/www.stitcher.com\/podcast\/sandiegomay\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #800080;\">Stitcher version<\/span><\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u306e\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3067\u306f\u3001\u30b8\u30e3\u30d1\u30cb\u30fc\u30ba\u30de\u30fc\u30b1\u30c6\u30a3\u30f3\u30b0\u30a8\u30ad\u30b9\u30d1\u30fc\u30c8\u306e\u4e2d\u6751\u30e1\u30a4\u3055\u3093\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306b\u304a\u3051\u308b\u6210\u529f\u3068\u30c1\u30e3\u30ec\u30f3\u30b8\u3092\u3054\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\u8a18\u4e8b\u306f\u82f1\u8a9e\u3067\u3059\u3002\u305c\u3072\u3054\u89a7\u304f\u3060\u3055\u3044\uff01 An Interview With Japanese Marketing Expert May Nakamura &nbsp; I discovered May Nakamura when she found out about me through Emiko Rasmussen of the\u00a0Her Confidence Her Way\u00a0podcast. May contacted me, asking to chat and learn more about what I do. I was inspired by May\u2019s curiosity and proactiveness. Although we\u2019ve not yet met in [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":4679,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[61,55,56],"tags":[],"class_list":["post-4678","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-communication","category-interviews"],"_links":{"self":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/4678","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/comments?post=4678"}],"version-history":[{"count":4,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/4678\/revisions"}],"predecessor-version":[{"id":18347,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/4678\/revisions\/18347"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/media\/4679"}],"wp:attachment":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/media?parent=4678"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/categories?post=4678"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/tags?post=4678"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}