\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u6e1b\u3089\u3057\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u6539\u5584\u3059\u308b\u65b9\u6cd5\u306b\u3064\u3044\u3066\u8aac\u660e\u3057\u3066\u3044\u307e\u3059\u3002 \u8a18\u4e8b\u306f\u82f1\u8a9e\u3067\u3059\u3002 \u3069\u3046\u305e\u304a\u5f79\u7acb\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n
Have you noticed? When you\u2019re stressed it\u2019s difficult to communicate with others.<\/p>\n
How does that impact your work? And how does it make you feel?<\/p>\n
Wouldn\u2019t it be GREAT to reduce your stress and IMMEDIATELY improve how you interact with colleagues and clients???<\/p>\n
I did that last week!\u00a0(Don’t worry, I’m not saying you need to go karate-punching your way into the chilly\u00a0January sea to get rid of your stress – this is a different story…)<\/p>\n
Last week, the unthinkable happened\u2026. My website inexplicably went down. \u6700\u60aa\uff01 I was surprised because I thought I had everything in place to prevent that.<\/p>\n
But it happened.<\/p>\n
My web support was unavailable. I contacted someone else, but they couldn\u2019t help. I looked into other ways to resolve the problem, but no solutions came.<\/p>\n
At the same time, I was preparing for the following day – two 3-hour workshops in Japanese with customized content for a new corporate client. I needed time to focus on that!<\/p>\n
I realized that I couldn\u2019t do anything about the website until my web support was available – on Saturday.<\/p>\n
So I decided to turn my attention away from the website – which I couldn\u2019t control – and toward delivering the best possible workshops – which I could control.<\/p>\n
The result? Over 40 happy workshop participants with greater skills and confidence in global business communication. And my website was back up and running on Saturday! \u3084\u3063\u305f\uff01<\/p>\n
The impact on my business from my website being down? None that I\u2019ve noticed so far.<\/p>\n
In fact, during the 2 days that the website was down, I received a LOT of online attention because the Kindle version of my book \u82f1\u8a9e\u306e\u4ed5\u4e8b\u8853 became available for preorder. \u30ef\u30af\u30ef\u30af\u30ef\u30af\u30ef\u30af\u3002<\/p>\n
In the past, I would have been telling myself that I MUST get the website fixed. I would have fixated on the problem that I couldn\u2019t control and become extremely stressed. And how would that have impacted my workshops and the participants? Not in a good way, I\u2019m sure!<\/p>\n
Fortunately, time and experience have taught me that the number one way to reduce my stress is to change the way I\u2019m communicating with myself. I focus my thoughts and then my action on what I CAN control. Goodbye, stress!<\/p>\n
The next time you\u2019re feeling stress, ask yourself what you can do about the situation. If you can do something about it, take action immediately. If you can\u2019t, turn your thoughts and action to a place where you CAN make progress.<\/p>\n
(Disclaimer: I haven\u2019t eliminated stress from my life 100%, but I\u2019m making big progress – lol!)<\/p>\n","protected":false},"excerpt":{"rendered":"
\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u6e1b\u3089\u3057\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u6539\u5584\u3059\u308b\u65b9\u6cd5\u306b\u3064\u3044\u3066\u8aac\u660e\u3057\u3066\u3044\u307e\u3059\u3002 \u8a18\u4e8b\u306f\u82f1\u8a9e\u3067\u3059\u3002 \u3069\u3046\u305e\u304a\u5f79\u7acb\u3066\u304f\u3060\u3055\u3044\uff01 Have you noticed? When you\u2019re stressed it\u2019s difficult to communicate with others. How does that impact your work? And how does it make you feel? Wouldn\u2019t it be GREAT to reduce your stress and IMMEDIATELY improve how you interact with colleagues and clients??? I did that last week!\u00a0(Don’t worry, I’m not saying […]<\/p>\n","protected":false},"author":4,"featured_media":4687,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[61,55],"tags":[],"class_list":["post-4686","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-communication"],"_links":{"self":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/4686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/comments?post=4686"}],"version-history":[{"count":5,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/4686\/revisions"}],"predecessor-version":[{"id":10768,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/4686\/revisions\/10768"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/media\/4687"}],"wp:attachment":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/media?parent=4686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/categories?post=4686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/tags?post=4686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}