{"id":4912,"date":"2018-09-17T03:46:55","date_gmt":"2018-09-17T03:46:55","guid":{"rendered":"https:\/\/sasugacommunications.com\/ja\/?p=4912"},"modified":"2021-05-31T15:48:35","modified_gmt":"2021-05-31T06:48:35","slug":"notgoodatpresentations","status":"publish","type":"post","link":"https:\/\/sasugacommunications.com\/ja\/notgoodatpresentations\/","title":{"rendered":"\u300e\u30d7\u30ec\u30bc\u30f3\u304c\u82e6\u624b\u3067\u3002\u3002\u3002\u300f\u30fc \u3053\u306e\u82e6\u624b\u610f\u8b58\u3053\u305d\u304c\u5931\u6557\u3092\u5f15\u304d\u5bc4\u305b\u308b\u6700\u5927\u306e\u539f\u56e0\u3067\u3059\uff01"},"content":{"rendered":"\r\n<p>\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u304b\u3089\u3088\u304f\u805e\u304f\u8a00\u8449\u306e1\u3064\u306b\u300e\u30d7\u30ec\u30bc\u30f3\u304c\u82e6\u624b\u3067\u3002\u3002\u3002\u300f\u3002\u3053\u306e\u82e6\u624b\u610f\u8b58\u3053\u305d\u304c\u30d7\u30ec\u30bc\u30f3\u3092\u5931\u6557\u3055\u305b\u308b\u5f15\u304d\u91d1\u3068\u306a\u308a\u307e\u3059\u3002\u4ed6\u4eba\u3088\u308a\u81ea\u5206\u306f\u30d7\u30ec\u30bc\u30f3\u304c\u4e0b\u624b\u3001\u79c1\u306b\u306f\u3053\u3093\u306a\u3053\u3068\u51fa\u6765\u306a\u3044\u3001\u3068\u601d\u3063\u3066\u3044\u308b\u3068\u7d50\u679c\u3082\u3082\u3061\u308d\u3093\u305d\u308c\u306a\u308a\u3067\u3057\u3087\u3046\u3002\u4e0a\u9054\u3078\u306e\u8fd1\u9053\u306f\u3001\u300e\u7df4\u7fd2\u300f\u3001\u300e\u4eba\u306b\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3092\u3082\u3089\u3046\u300f\u3001\u305d\u3057\u3066\u300e\u60c5\u5831\u53ce\u96c6\u300f\u3067\u3059\u3002\u666e\u6bb5\u306e\u4f1a\u8a71\u3084\u4f1a\u8b70\u3067\u3082\u3044\u3044\u306e\u3067\u8a71\u3059\u9806\u5e8f\u3084\u307e\u3068\u3081\u65b9\u3092\u610f\u8b58\u3057\u3066\u8a71\u3059\u3088\u3046\u306b\u3057\u3066\u307f\u305f\u308a\u3001\u89aa\u3057\u3044\u540c\u50da\u306b\u30d7\u30ec\u30bc\u30f3\u3092\u898b\u3066\u3082\u3089\u3044\u826f\u3044\u70b9\u3068\u6539\u5584\u70b9\u306e\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3092\u3082\u3089\u3046\u306e\u3082\u3088\u3044\u3067\u3057\u3087\u3046\u3002\u6216\u3044\u306fTEDx\u3067\u30d7\u30ec\u30bc\u30f3\u95a2\u4fc2\u306e\u8b1b\u6f14\u3092\u63a2\u3057\u3066\u805e\u3044\u3066\u307f\u308b\u306e\u3082\u3088\u3044\u3067\u3057\u3087\u3046\u3002\u30d7\u30ec\u30bc\u30f3\u3092\u6210\u529f\u3055\u305b\u308b\u30ec\u30b7\u30d4\u3002\u3069\u3046\u305e\u3054\u89a7\u4e0b\u3055\u3044\u3002<\/p>\r\n\r\n\r\n\r\n<p>When you see a baby learning to walk, do you say, \u201cThat baby\u2019s not good at walking\u201d? Probably not, right?<\/p>\r\n\r\n\r\n\r\n<p>You recognize that the baby is learning by practicing, falling down and getting up again, and often holding a grownup\u2019s hand for support.<\/p>\r\n\r\n\r\n\r\n<p>So I\u2019m intrigued when people say to me, \u201cI\u2019m not good at presenting.\u201d I ask them how many times they\u2019ve given a presentation? Not many. How much feedback or coaching they\u2019ve received? None, or not much.<\/p>\r\n\r\n\r\n\r\n<p>How can we expect ourselves to be good at something that we haven\u2019t learned yet?<\/p>\r\n\r\n\r\n\r\n<p><strong>I truly believe that ANYONE who is capable of having a conversation with another human being can be good at giving presentations<\/strong>.<\/p>\r\n\r\n\r\n\r\n<p>I\u2019ve seen this time and again with my clients. All it takes is practice and some support to keep you moving in the right direction.<\/p>\r\n\r\n\r\n\r\n<p>But if you keep telling yourself you\u2019re not good enough and you keep comparing yourself to people who\u2019ve probably had much more experience than you, you\u2019ll put unnecessary pressure on yourself. The result can be a recipe for disaster.<\/p>\r\n\r\n\r\n\r\n<p>Not only do you struggle to get your message across to your audience, but you feel terrible.<\/p>\r\n\r\n\r\n\r\n<p>So here are some \u201cbaby steps\u201d that you can take to build your confidence and skills in giving presentations:<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-spacer\" style=\"height: 23px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n\r\n\r\n\r\n<h5 class=\"wp-block-heading\">1. Look for opportunities to give presentations<\/h5>\r\n\r\n\r\n\r\n<p>Start small to build your confidence, such as during a team meeting in your company or on a committee in your community, and gradually work toward more challenging situations &#8211; you need to do it to learn it!<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-spacer\" style=\"height: 23px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n\r\n\r\n\r\n<h5 class=\"wp-block-heading\">2. Ask for feedback<\/h5>\r\n\r\n\r\n\r\n<p>When your friend or trusted colleague is attending your presentation, tell them in advance that you\u2019d like them to pay special attention and give you their opinion afterward about what worked well and what you could do differently.<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-spacer\" style=\"height: 23px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n\r\n\r\n\r\n<h5 class=\"wp-block-heading\">3. Practice!<\/h5>\r\n\r\n\r\n\r\n<p>One of my favorite quotes is from Tony Robbins: \u201cRepetition is the mother of skill.\u201d You can practice speaking out loud or rehearse in your mind as you picture yourself giving your presentation.<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-spacer\" style=\"height: 23px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n\r\n\r\n\r\n<h5 class=\"wp-block-heading\">4. Build your knowledge<\/h5>\r\n\r\n\r\n\r\n<p>The internet is FULL of opportunities to learn about presentations (including <a href=\"https:\/\/sasugacommunications.com\/blog\/\" target=\"_blank\" rel=\"noopener noreferrer\">the Sasuga! Blog<\/a> and the <a href=\"https:\/\/sasugacommunications.com\/subscribe\" target=\"_blank\" rel=\"noopener noreferrer\">free weekly newsletter Sasuga! Tips For You<\/a>). But, of course, these are only valuable for you if you practice what you learn!<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-spacer\" style=\"height: 23px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n\r\n\r\n\r\n<p>Follow these for steps for your recipe for success!<\/p>\r\n\r\n\r\n\r\n<p>Thank you, baby Maya (daughter of Yumi from Team Sasuga!), for the photo!<\/p>\r\n\r\n\r\n\r\n\r\n","protected":false},"excerpt":{"rendered":"<p>\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u304b\u3089\u3088\u304f\u805e\u304f\u8a00\u8449\u306e1\u3064\u306b\u300e\u30d7\u30ec\u30bc\u30f3\u304c\u82e6\u624b\u3067\u3002\u3002\u3002\u300f\u3002\u3053\u306e\u82e6\u624b\u610f\u8b58\u3053\u305d\u304c\u30d7\u30ec\u30bc\u30f3\u3092\u5931\u6557\u3055\u305b\u308b\u5f15\u304d\u91d1\u3068\u306a\u308a\u307e\u3059\u3002\u4ed6\u4eba\u3088\u308a\u81ea\u5206\u306f\u30d7\u30ec\u30bc\u30f3\u304c\u4e0b\u624b\u3001\u79c1\u306b\u306f\u3053\u3093\u306a\u3053\u3068\u51fa\u6765\u306a\u3044\u3001\u3068\u601d\u3063\u3066\u3044\u308b\u3068\u7d50\u679c\u3082\u3082\u3061\u308d\u3093\u305d\u308c\u306a\u308a\u3067\u3057\u3087\u3046\u3002\u4e0a\u9054\u3078\u306e\u8fd1\u9053\u306f\u3001\u300e\u7df4\u7fd2\u300f\u3001\u300e\u4eba\u306b\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3092\u3082\u3089\u3046\u300f\u3001\u305d\u3057\u3066\u300e\u60c5\u5831\u53ce\u96c6\u300f\u3067\u3059\u3002\u666e\u6bb5\u306e\u4f1a\u8a71\u3084\u4f1a\u8b70\u3067\u3082\u3044\u3044\u306e\u3067\u8a71\u3059\u9806\u5e8f\u3084\u307e\u3068\u3081\u65b9\u3092\u610f\u8b58\u3057\u3066\u8a71\u3059\u3088\u3046\u306b\u3057\u3066\u307f\u305f\u308a\u3001\u89aa\u3057\u3044\u540c\u50da\u306b\u30d7\u30ec\u30bc\u30f3\u3092\u898b\u3066\u3082\u3089\u3044\u826f\u3044\u70b9\u3068\u6539\u5584\u70b9\u306e\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3092\u3082\u3089\u3046\u306e\u3082\u3088\u3044\u3067\u3057\u3087\u3046\u3002\u6216\u3044\u306fTEDx\u3067\u30d7\u30ec\u30bc\u30f3\u95a2\u4fc2\u306e\u8b1b\u6f14\u3092\u63a2\u3057\u3066\u805e\u3044\u3066\u307f\u308b\u306e\u3082\u3088\u3044\u3067\u3057\u3087\u3046\u3002\u30d7\u30ec\u30bc\u30f3\u3092\u6210\u529f\u3055\u305b\u308b\u30ec\u30b7\u30d4\u3002\u3069\u3046\u305e\u3054\u89a7\u4e0b\u3055\u3044\u3002 When you see a baby learning to walk, do you say, \u201cThat baby\u2019s not good at walking\u201d? Probably not, right? You recognize that the baby is learning by practicing, falling down and getting up again, and often holding a grownup\u2019s hand for support. So I\u2019m intrigued when people say to me, \u201cI\u2019m not good [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":4914,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[61,55,54],"tags":[],"class_list":["post-4912","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-communication","category-presentations"],"_links":{"self":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/4912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/comments?post=4912"}],"version-history":[{"count":6,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/4912\/revisions"}],"predecessor-version":[{"id":10670,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/4912\/revisions\/10670"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/media\/4914"}],"wp:attachment":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/media?parent=4912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/categories?post=4912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/tags?post=4912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}