{"id":5612,"date":"2019-05-27T18:00:18","date_gmt":"2019-05-27T09:00:18","guid":{"rendered":"https:\/\/sasugacommunications.com\/ja\/?p=5612"},"modified":"2026-02-04T19:59:34","modified_gmt":"2026-02-04T10:59:34","slug":"episode-20","status":"publish","type":"post","link":"https:\/\/sasugacommunications.com\/ja\/episode-20\/","title":{"rendered":"\u79c1\u306e\u30b9\u30bf\u30a4\u30ebUP\u8a08\u753b\u304b\u3089\u5b66\u3076\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306b\u3082\u95a2\u308f\u308b\u3053\u3068"},"content":{"rendered":"\r\n<p>\u79c1\u306e\u30b9\u30bf\u30a4\u30ebUP\u8a08\u753b\u306b\u3064\u3044\u3066\u3001SNS\u3067\u306f\u7686\u3055\u3093\u304b\u3089\u6ca2\u5c71\u306e\u30b3\u30e1\u30f3\u30c8\u3084\u3044\u3044\u306d\uff01\u3092\u3082\u3089\u3044\u3001\u307e\u305f\u3054\u8208\u5473\u3092\u304a\u6301\u3061\u3044\u305f\u3060\u3044\u3066\u3044\u308b\u3088\u3046\u3067\u5b09\u3057\u3044\u9650\u308a\u3067\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<p>\u3053\u3053\u6570\u9031\u9593\u306e\u79c1\u306e\u5909\u5316\u306b\u3064\u3044\u3066\u591a\u304f\u306e\u8cea\u554f\u3084\u30b3\u30e1\u30f3\u30c8\u3092\u9802\u3044\u305f\u306e\u3067\u3001\u4eca\u9031\u306eThe Sasuga! Podcast\u306f\u3001\u79c1\u306eTransformation\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u3053\u308c\u304c\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3068\u3069\u3046\u95a2\u4fc2\u3059\u308b\u304b\u306b\u3064\u3044\u3066\u3082\u89e6\u308c\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<p>\u79c1\u306e\u7d4c\u9a13\u304c\u3042\u306a\u305f\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u30b9\u30ad\u30eb\u3092\u5411\u4e0a\u3059\u308b\u304d\u3063\u304b\u3051\u3001\u306f\u305f\u307e\u305f\u4eba\u751f\u3092\u5909\u3048\u308b\u304d\u3063\u304b\u3051\u306b\u306a\u308a\u307e\u3059\u3088\u3046\u306b\uff01<\/p>\r\n\r\n\r\n\r\n<p>The Sasuga! Podcast Episode 20\u3067\u306f\u6b21\u306e\u3053\u3068\u3092\u304a\u8a71\u3057\u307e\u3059\uff1a<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>\u5916\u898b\u304c\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306b\u4e0e\u3048\u308b\u5f71\u97ff<\/li>\r\n<li>\u30dc\u30c7\u30a3\u30e9\u30f3\u30b2\u30fc\u30b8\u3084\u58f0\u306e\u30c8\u30fc\u30f3\u3092\u5909\u3048\u308b\u3053\u3068\u304c\u4f55\u6545\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\u3067\u91cd\u8981\u306a\u306e\u304b<\/li>\r\n<li>\u4eca\u56de\u79c1\u3092\u7d20\u6674\u3089\u3057\u304f\u5909\u8eab\u3057\u3066\u304f\u308c\u305f\u30b9\u30bf\u30a4\u30eb\u30b3\u30fc\u30c1\u3001<a href=\"https:\/\/www.ayajean.com\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><u><strong>Aya Jean\u306e\u30b9\u30bf\u30a4\u30eb\u30b3\u30fc\u30c1\u30d7\u30ed\u30b0\u30e9\u30e0<\/strong><\/u><\/a><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>Enjoy!<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-spacer\" style=\"height: 26px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n\r\n\r\n\r\n<p><iframe style=\"border: none;\" data-src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/9924740\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/backward\/render-playlist\/no\/custom-color\/7610a2\/\" width=\"100%\" height=\"90\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-spacer\" style=\"height: 26px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n\r\n\r\n\r\n<h5 class=\"wp-block-heading\"><strong>Podcast\u30ea\u30b9\u30ca\u30fc\u3067\u3059\u304b\uff1f<\/strong><\/h5>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><a href=\"https:\/\/itunes.apple.com\/jp\/podcast\/the-sasuga-podcast\/id1448624507?l=en&amp;mt=2\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>Apple Podcasts\u304b\u3089\u8074\u304f<\/u><\/strong><\/a><\/li>\r\n<li><a href=\"https:\/\/open.spotify.com\/show\/42PBk9PiYAchgNKLMNor7X\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>Spotify\u304b\u3089\u8074\u304f<\/u><\/strong><\/a><\/li>\r\n<\/ul>\r\n<div class=\"wp-block-spacer\" style=\"height: 29px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n\r\n\r\n\r\n<p><a href=\"https:\/\/www.youtube.com\/playlist?list=PL0xKI8TXwFRyzNJhl_3P8qH56u620DXB2\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><u><strong>30 Days of Q&amp;A\u30b7\u30ea\u30fc\u30ba\u306e\u52d5\u753b\u306f\u3053\u3061\u3089\u304b\u3089\u3054\u89a7\u4e0b\u3055\u3044<\/strong><\/u><\/a>\u3002\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\u306b\u95a2\u3059\u308b\u7686\u3055\u3093\u304b\u3089\u306e\u8cea\u554f\u306b2\uff5e4\u5206\u7a0b\u306e\u52d5\u753b\u3067\u304a\u7b54\u3048\u3057\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-spacer\" style=\"height: 29px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n\r\n\r\n\r\n<h5 class=\"wp-block-heading\"><strong>\u30ea\u30f3\u30af\u96c6<\/strong><\/h5>\r\n\r\n\r\n\r\n<p><strong>Sasuga! Communications Facebook\u3068Instagram <\/strong>&#8211; \u3042\u306a\u305f\u306e\u30d5\u30a3\u30fc\u30c9\u304c\u5b66\u3073\u3084\u30a4\u30f3\u30b9\u30d4\u30fc\u30ec\u30b7\u30e7\u30f3\u3092\u5f97\u308b\u305f\u3081\u306e\u30ea\u30bd\u30fc\u30b9\u306b\u306a\u308a\u307e\u3059\u3002<a href=\"https:\/\/www.facebook.com\/sasugacommunications\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Facebook (opens in a new tab)\"><u><strong>Facebook<\/strong><\/u><\/a>\u306f\u3053\u3061\u3089\u304b\u3089\u3001<a href=\"https:\/\/www.instagram.com\/heleniwata\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Instagram (opens in a new tab)\"><u><strong>Instagram<\/strong><\/u><\/a>\u306f\u3053\u3061\u3089\u304b\u3089<strong>\u3002<\/strong><\/p>\r\n<p><b data-stringify-type=\"bold\"><a href=\"https:\/\/go.sasugacommunications.com\/stfy\" target=\"_blank\" rel=\"noopener\"><u>Sasuga! Tips for You<\/u><\/a> &#8211;\u00a0<\/b>Practical techniques and uplifting stories on\u00a0<b data-stringify-type=\"bold\">leadership, communication,<\/b>\u00a0and making the most of your\u00a0<b data-stringify-type=\"bold\">time<\/b>\u00a0<b data-stringify-type=\"bold\">and<\/b>\u00a0<b data-stringify-type=\"bold\">energy<\/b>\u2014delivered every two weeks. For less effort and more impact in your work and life,\u00a0<b data-stringify-type=\"bold\"><a class=\"c-link\" href=\"https:\/\/go.sasugacommunications.com\/stfy\" target=\"_blank\" rel=\"noopener noreferrer\" link=\"https:\/\/sasugacommunications.mykajabi.com\/STFY\" sk=\"tooltip_parent\" describedby=\"sk-tooltip-333\"><u>click here and subscribe<\/u><\/a><\/b>.<span class=\"c-message__edited_label\" dir=\"ltr\" data-sk=\"tooltip_parent\">\u00a0<\/span><\/p>\r\n<p data-pm-slice=\"1 1 []\">\u00a0<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>\u79c1\u306e\u30b9\u30bf\u30a4\u30ebUP\u8a08\u753b\u306b\u3064\u3044\u3066\u3001SNS\u3067\u306f\u7686\u3055\u3093\u304b\u3089\u6ca2\u5c71\u306e\u30b3\u30e1\u30f3\u30c8\u3084\u3044\u3044\u306d\uff01\u3092\u3082\u3089\u3044\u3001\u307e\u305f\u3054\u8208\u5473\u3092\u304a\u6301\u3061\u3044\u305f\u3060\u3044\u3066\u3044\u308b\u3088\u3046\u3067\u5b09\u3057\u3044\u9650\u308a\u3067\u3059\u3002 \u3053\u3053\u6570\u9031\u9593\u306e\u79c1\u306e\u5909\u5316\u306b\u3064\u3044\u3066\u591a\u304f\u306e\u8cea\u554f\u3084\u30b3\u30e1\u30f3\u30c8\u3092\u9802\u3044\u305f\u306e\u3067\u3001\u4eca\u9031\u306eThe Sasuga! Podcast\u306f\u3001\u79c1\u306eTransformation\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u3053\u308c\u304c\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3068\u3069\u3046\u95a2\u4fc2\u3059\u308b\u304b\u306b\u3064\u3044\u3066\u3082\u89e6\u308c\u3066\u3044\u304d\u307e\u3059\u3002 \u79c1\u306e\u7d4c\u9a13\u304c\u3042\u306a\u305f\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u30b9\u30ad\u30eb\u3092\u5411\u4e0a\u3059\u308b\u304d\u3063\u304b\u3051\u3001\u306f\u305f\u307e\u305f\u4eba\u751f\u3092\u5909\u3048\u308b\u304d\u3063\u304b\u3051\u306b\u306a\u308a\u307e\u3059\u3088\u3046\u306b\uff01 The Sasuga! Podcast Episode 20\u3067\u306f\u6b21\u306e\u3053\u3068\u3092\u304a\u8a71\u3057\u307e\u3059\uff1a \u5916\u898b\u304c\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306b\u4e0e\u3048\u308b\u5f71\u97ff \u30dc\u30c7\u30a3\u30e9\u30f3\u30b2\u30fc\u30b8\u3084\u58f0\u306e\u30c8\u30fc\u30f3\u3092\u5909\u3048\u308b\u3053\u3068\u304c\u4f55\u6545\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\u3067\u91cd\u8981\u306a\u306e\u304b \u4eca\u56de\u79c1\u3092\u7d20\u6674\u3089\u3057\u304f\u5909\u8eab\u3057\u3066\u304f\u308c\u305f\u30b9\u30bf\u30a4\u30eb\u30b3\u30fc\u30c1\u3001Aya Jean\u306e\u30b9\u30bf\u30a4\u30eb\u30b3\u30fc\u30c1\u30d7\u30ed\u30b0\u30e9\u30e0 Enjoy! Podcast\u30ea\u30b9\u30ca\u30fc\u3067\u3059\u304b\uff1f Apple Podcasts\u304b\u3089\u8074\u304f Spotify\u304b\u3089\u8074\u304f \u00a0 30 Days of Q&amp;A\u30b7\u30ea\u30fc\u30ba\u306e\u52d5\u753b\u306f\u3053\u3061\u3089\u304b\u3089\u3054\u89a7\u4e0b\u3055\u3044\u3002\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\u306b\u95a2\u3059\u308b\u7686\u3055\u3093\u304b\u3089\u306e\u8cea\u554f\u306b2\uff5e4\u5206\u7a0b\u306e\u52d5\u753b\u3067\u304a\u7b54\u3048\u3057\u307e\u3059\u3002 \u30ea\u30f3\u30af\u96c6 Sasuga! Communications Facebook\u3068Instagram &#8211; \u3042\u306a\u305f\u306e\u30d5\u30a3\u30fc\u30c9\u304c\u5b66\u3073\u3084\u30a4\u30f3\u30b9\u30d4\u30fc\u30ec\u30b7\u30e7\u30f3\u3092\u5f97\u308b\u305f\u3081\u306e\u30ea\u30bd\u30fc\u30b9\u306b\u306a\u308a\u307e\u3059\u3002Facebook\u306f\u3053\u3061\u3089\u304b\u3089\u3001Instagram\u306f\u3053\u3061\u3089\u304b\u3089\u3002 Sasuga! Tips for You &#8211;\u00a0Practical techniques and uplifting stories on\u00a0leadership, communication,\u00a0and making the most of your\u00a0time\u00a0and\u00a0energy\u2014delivered every two weeks. For less effort and more impact [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":5613,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[61,62,55,63],"tags":[],"class_list":["post-5612","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-announcements","category-communication","category-podcast"],"_links":{"self":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/5612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/comments?post=5612"}],"version-history":[{"count":13,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/5612\/revisions"}],"predecessor-version":[{"id":18120,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/5612\/revisions\/18120"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/media\/5613"}],"wp:attachment":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/media?parent=5612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/categories?post=5612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/tags?post=5612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}