{"id":6821,"date":"2019-12-16T17:12:31","date_gmt":"2019-12-16T08:12:31","guid":{"rendered":"https:\/\/sasugacommunications.com\/ja\/?p=6821"},"modified":"2026-02-03T10:21:46","modified_gmt":"2026-02-03T01:21:46","slug":"episode-49","status":"publish","type":"post","link":"https:\/\/sasugacommunications.com\/ja\/episode-49\/","title":{"rendered":"\u305d\u306e\u304a\u4eba\u597d\u3057\u304c\u4f5c\u696d\u52b9\u7387\u3092\u4e0b\u3052\u3066\u3044\u308b\uff1f"},"content":{"rendered":"\r\n<h3 class=\"wp-block-heading\">&#8211; \u9234\u6751\u7d00\u5b50\u3055\u3093\u3078\u306e\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc<\/h3>\r\n\r\n\r\n\r\n<p>\u300c\u81ea\u5206\u306e\u7d0d\u5f97\u3044\u304f\u4ed5\u4e8b\u3092\u3057\u3066\u5b9f\u529b\u3092\u767a\u63ee\u3057\u305f\u3044\u3051\u3069\u3001\u3044\u3064\u3082\u5468\u308a\u306e\u4eba\u306e\u8981\u6c42\u306b\u632f\u308a\u56de\u3055\u308c\u3066\u3057\u307e\u3046\u3002\u300d<\/p>\r\n\r\n\r\n\r\n<p>\u300c\u672c\u5f53\u306f\u3084\u308b\u3053\u3068\u304c\u6ca2\u5c71\u3042\u308b\u306e\u306b\u3001\u5468\u308a\u304b\u3089\u306e\u4ed5\u4e8b\u4f9d\u983c\u3092\u3064\u3044\u3064\u3044\u5f15\u304d\u53d7\u3051\u3066\u3057\u307e\u3046\u3002\u300d<\/p>\r\n\r\n\r\n\r\n<p>\u3042\u306a\u305f\u3082\u5fc3\u5f53\u305f\u308a\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\r\n\r\n\r\n\r\n<p>\u306a\u305c\u81ea\u5206\u3088\u308a\u4ed6\u4eba\u3092\u512a\u5148\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3057\u3087\u3046\uff1f<\/p>\r\n\r\n\r\n\r\n<p>\u5468\u308a\u306b\u6709\u80fd\u3060\u3063\u3066\u601d\u308f\u308c\u305f\u3044\u304b\u3089\uff1f\u305d\u308c\u3068\u3082\u3044\u3044\u4eba\u3060\u3063\u3066\u601d\u308f\u308c\u305f\u3044\u304b\u3089\uff1f<\/p>\r\n\r\n\r\n\r\n<p>\u3044\u305a\u308c\u306b\u305b\u3088\u3001\u3053\u3046\u3044\u3046\u30bf\u30a4\u30d7\u306e\u4eba\u3092\u79c1\u306fPressured People Pleaser\u3068\u547c\u3093\u3067\u3044\u307e\u3059\u3002\u81ea\u5206\u3088\u308a\u3082\u4ed6\u4eba\u3092\u512a\u5148\u3057\u3001\u7d50\u679c\u3068\u3057\u3066\u4ed5\u4e8b\u306e\u52b9\u7387\u304c\u4e0b\u304c\u308b\u3001\u751f\u7523\u6027\u3082\u4e0b\u304c\u308b\u306e\u3067\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<p>\u4eca\u9031\u306eSasuga! Podcast\u306f\u4e16\u754c\u3067\u6d3b\u8e8d\u3059\u308b\u30d1\u30ef\u30d5\u30eb\u306a\u65e5\u672c\u4eba\u306e\u5973\u6027\u30d3\u30b8\u30cd\u30b9\u30ea\u30fc\u30c0\u30fc\u3001\u9234\u6751\u7d00\u5b50\u3055\u3093\u3078\u306e\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3067\u3059\u3002\u3069\u306e\u3088\u3046\u306b\u751f\u7523\u6027\u3092\u5411\u4e0a\u3055\u305b\u3001\u7d50\u679c\u91cd\u8996\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u53d6\u308c\u308b\u3088\u3046\u306b\u306a\u308b\u304b\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<p>Sasuga! Podcast Episode 49\u3067\u306f\u6b21\u306e\u3053\u3068\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u307e\u3059\uff1a<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>\u4ed5\u4e8b\u91cf\u3092\u6e1b\u3089\u3059\u30b7\u30f3\u30d7\u30eb\u306a\u65b9\u6cd5<\/li>\r\n<li>\u5468\u308a\u304b\u3089\u306e\u76f8\u6b21\u3050\u4f9d\u983c\u306bNO\u3068\u8a00\u3046\u65b9\u6cd5<\/li>\r\n<li>\u65e5\u672c\u4eba\u540c\u58eb\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u65b9\u6cd5\u306f\u6d77\u5916\u3067\u306f\u901a\u7528\u3057\u306a\u3044\uff1f\uff01\u8074\u304d\u624b\u306b\u5408\u308f\u305b\u3066\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u30b9\u30bf\u30a4\u30eb\u3092\u5909\u3048\u308b\u79d8\u8a23<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>Enjoy!<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-spacer\" style=\"height: 26px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n\r\n\r\n\r\n<p><iframe style=\"border: none;\" data-src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/12399086\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/backward\/render-playlist\/no\/custom-color\/7610a2\/\" width=\"100%\" height=\"90\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-spacer\" style=\"height: 26px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n\r\n\r\n\r\n<h5><strong>Podcast\u30ea\u30b9\u30ca\u30fc\u3067\u3059\u304b\uff1f<\/strong><\/h5>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><a href=\"https:\/\/itunes.apple.com\/jp\/podcast\/the-sasuga-podcast\/id1448624507?l=en&amp;mt=2\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>Apple Podcasts\u304b\u3089\u8074\u304f<\/u><\/strong><\/a><\/li>\r\n<li><a href=\"https:\/\/open.spotify.com\/show\/42PBk9PiYAchgNKLMNor7X\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>Spotify\u304b\u3089\u8074\u304f<\/u><\/strong><\/a><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<div class=\"wp-block-spacer\" style=\"height: 26px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n<div aria-hidden=\"true\">\r\n<h5><strong>\u30ea\u30f3\u30af\u96c6<\/strong><\/h5>\r\n<\/div>\r\n<p data-pm-slice=\"1 1 []\"><b data-stringify-type=\"bold\">Sasuga! Tips for You &#8211;\u00a0<\/b>Practical techniques and uplifting stories on\u00a0<b data-stringify-type=\"bold\">leadership, communication,<\/b>\u00a0and making the most of your\u00a0<b data-stringify-type=\"bold\">time<\/b>\u00a0<b data-stringify-type=\"bold\">and<\/b>\u00a0<b data-stringify-type=\"bold\">energy<\/b>\u2014delivered every two weeks. For less effort and more impact in your work and life,\u00a0<b data-stringify-type=\"bold\"><a class=\"c-link\" href=\"https:\/\/go.sasugacommunications.com\/stfy\" target=\"_blank\" rel=\"noopener noreferrer\" data-stringify-link=\"https:\/\/sasugacommunications.mykajabi.com\/STFY\" data-sk=\"tooltip_parent\" aria-describedby=\"sk-tooltip-333\"><u>click here and subscribe<\/u><\/a><\/b>.<span class=\"c-message__edited_label\" dir=\"ltr\" data-sk=\"tooltip_parent\">\u00a0<\/span><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>&#8211; \u9234\u6751\u7d00\u5b50\u3055\u3093\u3078\u306e\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc \u300c\u81ea\u5206\u306e\u7d0d\u5f97\u3044\u304f\u4ed5\u4e8b\u3092\u3057\u3066\u5b9f\u529b\u3092\u767a\u63ee\u3057\u305f\u3044\u3051\u3069\u3001\u3044\u3064\u3082\u5468\u308a\u306e\u4eba\u306e\u8981\u6c42\u306b\u632f\u308a\u56de\u3055\u308c\u3066\u3057\u307e\u3046\u3002\u300d \u300c\u672c\u5f53\u306f\u3084\u308b\u3053\u3068\u304c\u6ca2\u5c71\u3042\u308b\u306e\u306b\u3001\u5468\u308a\u304b\u3089\u306e\u4ed5\u4e8b\u4f9d\u983c\u3092\u3064\u3044\u3064\u3044\u5f15\u304d\u53d7\u3051\u3066\u3057\u307e\u3046\u3002\u300d \u3042\u306a\u305f\u3082\u5fc3\u5f53\u305f\u308a\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f \u306a\u305c\u81ea\u5206\u3088\u308a\u4ed6\u4eba\u3092\u512a\u5148\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3057\u3087\u3046\uff1f \u5468\u308a\u306b\u6709\u80fd\u3060\u3063\u3066\u601d\u308f\u308c\u305f\u3044\u304b\u3089\uff1f\u305d\u308c\u3068\u3082\u3044\u3044\u4eba\u3060\u3063\u3066\u601d\u308f\u308c\u305f\u3044\u304b\u3089\uff1f \u3044\u305a\u308c\u306b\u305b\u3088\u3001\u3053\u3046\u3044\u3046\u30bf\u30a4\u30d7\u306e\u4eba\u3092\u79c1\u306fPressured People Pleaser\u3068\u547c\u3093\u3067\u3044\u307e\u3059\u3002\u81ea\u5206\u3088\u308a\u3082\u4ed6\u4eba\u3092\u512a\u5148\u3057\u3001\u7d50\u679c\u3068\u3057\u3066\u4ed5\u4e8b\u306e\u52b9\u7387\u304c\u4e0b\u304c\u308b\u3001\u751f\u7523\u6027\u3082\u4e0b\u304c\u308b\u306e\u3067\u3059\u3002 \u4eca\u9031\u306eSasuga! Podcast\u306f\u4e16\u754c\u3067\u6d3b\u8e8d\u3059\u308b\u30d1\u30ef\u30d5\u30eb\u306a\u65e5\u672c\u4eba\u306e\u5973\u6027\u30d3\u30b8\u30cd\u30b9\u30ea\u30fc\u30c0\u30fc\u3001\u9234\u6751\u7d00\u5b50\u3055\u3093\u3078\u306e\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3067\u3059\u3002\u3069\u306e\u3088\u3046\u306b\u751f\u7523\u6027\u3092\u5411\u4e0a\u3055\u305b\u3001\u7d50\u679c\u91cd\u8996\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u53d6\u308c\u308b\u3088\u3046\u306b\u306a\u308b\u304b\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3057\u3066\u304f\u308c\u307e\u3059\u3002 Sasuga! Podcast Episode 49\u3067\u306f\u6b21\u306e\u3053\u3068\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u307e\u3059\uff1a \u4ed5\u4e8b\u91cf\u3092\u6e1b\u3089\u3059\u30b7\u30f3\u30d7\u30eb\u306a\u65b9\u6cd5 \u5468\u308a\u304b\u3089\u306e\u76f8\u6b21\u3050\u4f9d\u983c\u306bNO\u3068\u8a00\u3046\u65b9\u6cd5 \u65e5\u672c\u4eba\u540c\u58eb\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u65b9\u6cd5\u306f\u6d77\u5916\u3067\u306f\u901a\u7528\u3057\u306a\u3044\uff1f\uff01\u8074\u304d\u624b\u306b\u5408\u308f\u305b\u3066\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u30b9\u30bf\u30a4\u30eb\u3092\u5909\u3048\u308b\u79d8\u8a23 Enjoy! Podcast\u30ea\u30b9\u30ca\u30fc\u3067\u3059\u304b\uff1f Apple Podcasts\u304b\u3089\u8074\u304f Spotify\u304b\u3089\u8074\u304f<\/p>\n","protected":false},"author":4,"featured_media":6831,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[61,55,56,63],"tags":[],"class_list":["post-6821","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-communication","category-interviews","category-podcast"],"_links":{"self":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/6821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/comments?post=6821"}],"version-history":[{"count":21,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/6821\/revisions"}],"predecessor-version":[{"id":18037,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/6821\/revisions\/18037"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/media\/6831"}],"wp:attachment":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/media?parent=6821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/categories?post=6821"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/tags?post=6821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}