{"id":8110,"date":"2020-05-11T00:00:24","date_gmt":"2020-05-10T15:00:24","guid":{"rendered":"https:\/\/sasugacommunications.com\/ja\/?p=8110"},"modified":"2026-02-04T19:59:38","modified_gmt":"2026-02-04T10:59:38","slug":"episode-70","status":"publish","type":"post","link":"https:\/\/sasugacommunications.com\/ja\/episode-70\/","title":{"rendered":"Annoy List\u3068Joy List"},"content":{"rendered":"\r\n<p>\u6700\u8fd1\u3044\u3064\u3082\u3088\u308a\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3084\u3059\u3044\u306e\u306f\u79c1\u3060\u3051\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\r\n\r\n\r\n\r\n<p>\u5148\u884c\u304d\u304c\u898b\u3048\u306a\u304f\u3066\u4e0d\u78ba\u304b\u306a\u3053\u3068\u304c\u591a\u3044\u6642\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3084\u3059\u304f\u306a\u308b\u306e\u306f\u81ea\u7136\u306a\u3053\u3068\u3002\u7269\u4e8b\u3092\u3044\u3064\u3082\u901a\u308a\u9032\u3081\u3089\u308c\u306a\u304b\u3063\u305f\u308a\u3001\u3084\u308a\u305f\u3044\u3053\u3068\u304c\u3067\u304d\u306a\u304f\u306a\u3063\u305f\u6642\u3001\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u5931\u3063\u305f\u79c1\u305f\u3061\u306f\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<p>\u3053\u3053\u6570\u5e74\u3001\u81ea\u5df1\u6210\u9577\u306e\u305f\u3081\u306e\u53d6\u308a\u7d44\u307f\u3092\u7d9a\u3051\u3066\u304d\u305f\u3053\u3068\u3082\u3042\u308a\u3001\u666e\u6bb5\u30ab\u30c3\u3068\u3059\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u304c\u3001\u3064\u3044\u5148\u65e5\u3001\u306f\u3044\u3001\u6012\u308a\u72c2\u3044\u307e\u3057\u305f&#8230;\u3002<\/p>\r\n\r\n\r\n\r\n<p>\u7d50\u5c40\u3001\u826f\u3044\u65b9\u5411\u306b\u8ee2\u3058\u305f\u306e\u3067\u3001\u4eca\u9031\u306ethe Sasuga! Podcast\u3067\u306f\u305d\u306e\u8a71\u3092\u3057\u3088\u3046\u3068\u601d\u3044\u307e\u3059\u3002\u304d\u3063\u3068\u7686\u3055\u3093\u306b\u3082\u4f55\u304b\u306e\u6c17\u4ed8\u304d\u304c\u3042\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<p>The Sasuga! Podcast Episode 70\u3067\u306f\u6b21\u306e\u3053\u3068\u3092\u304a\u8a71\u3057\u3057\u307e\u3059\uff1a<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>\u5148\u65e5\u79c1\u304c\u6b63\u6c17\u3092\u5931\u3046\u304f\u3089\u3044\u6012\u308a\u72c2\u3063\u305f\u8a71<\/li>\r\n<li>\u7269\u4e8b\u3092\u30af\u30ea\u30a2\u306b\u3057\u3001\u5b89\u5fc3\u611f\u3082\u4e0e\u3048\u3066\u304f\u308c\u305fAnnoy List\u3068Joy List<\/li>\r\n<li>\u3053\u306elist\u304c\u79c1\u3068\u5bb6\u65cf\u306b\u3082\u305f\u3089\u3057\u3066\u304f\u308c\u305f\u7d20\u6674\u3089\u3057\u3044\u5f71\u97ff\uff08\u3082\u3061\u308d\u3093\u3042\u306a\u305f\u306b\u3082\uff01\uff09<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>\u30a8\u30d4\u30bd\u30fc\u30c9\u4e2d\u306b\u304a\u8a71\u3057\u3059\u308b\u3001Annoy List\u3068Joy List\u306b\u3064\u3044\u3066\u306f\u5148\u65e5\u958b\u50ac\u3057\u305fSasuga!\u30aa\u30f3\u30e9\u30a4\u30f3\u30ea\u30c8\u30ea\u30fc\u30c8\u3067\u3082\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002<\/p>\r\n\r\n\r\n\r\n<p>Enjoy!<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-spacer\" style=\"height: 20px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n\r\n\r\n\r\n<p><iframe style=\"border: none;\" data-src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/14335469\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/backward\/render-playlist\/no\/custom-color\/7610a2\/\" width=\"100%\" height=\"90\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-spacer\" style=\"height: 34px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n\r\n\r\n\r\n<h5 class=\"wp-block-heading\"><strong>Podcast\u30ea\u30b9\u30ca\u30fc\u3067\u3059\u304b\uff1f<\/strong><\/h5>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><a href=\"https:\/\/itunes.apple.com\/jp\/podcast\/the-sasuga-podcast\/id1448624507?l=en&amp;mt=2\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>Apple Podcasts\u304b\u3089\u8074\u304f<\/u><\/strong><\/a><\/li>\r\n<li><a href=\"https:\/\/open.spotify.com\/show\/42PBk9PiYAchgNKLMNor7X\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>Spotify\u304b\u3089\u8074\u304f<\/u><\/strong><\/a><\/li>\r\n<\/ul>\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<h5 class=\"wp-block-heading\"><strong>\u30ea\u30f3\u30af\u96c6<\/strong><\/h5>\r\n<p><b data-stringify-type=\"bold\"><a href=\"https:\/\/go.sasugacommunications.com\/stfy\" target=\"_blank\" rel=\"noopener\"><u>Sasuga! Tips for You<\/u><\/a> &#8211;\u00a0<\/b>Practical techniques and uplifting stories on\u00a0<b data-stringify-type=\"bold\">leadership, communication,<\/b>\u00a0and making the most of your\u00a0<b data-stringify-type=\"bold\">time<\/b>\u00a0<b data-stringify-type=\"bold\">and<\/b>\u00a0<b data-stringify-type=\"bold\">energy<\/b>\u2014delivered every two weeks. For less effort and more impact in your work and life,\u00a0<b data-stringify-type=\"bold\"><a class=\"c-link\" href=\"https:\/\/go.sasugacommunications.com\/stfy\" target=\"_blank\" rel=\"noopener noreferrer\" link=\"https:\/\/sasugacommunications.mykajabi.com\/STFY\" sk=\"tooltip_parent\" describedby=\"sk-tooltip-333\"><u>click here and subscribe<\/u><\/a><\/b>.<span class=\"c-message__edited_label\" dir=\"ltr\" data-sk=\"tooltip_parent\">\u00a0<\/span><\/p>\r\n\r\n\r\n","protected":false},"excerpt":{"rendered":"<p>\u6700\u8fd1\u3044\u3064\u3082\u3088\u308a\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3084\u3059\u3044\u306e\u306f\u79c1\u3060\u3051\u3067\u3057\u3087\u3046\u304b\u3002 \u5148\u884c\u304d\u304c\u898b\u3048\u306a\u304f\u3066\u4e0d\u78ba\u304b\u306a\u3053\u3068\u304c\u591a\u3044\u6642\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3084\u3059\u304f\u306a\u308b\u306e\u306f\u81ea\u7136\u306a\u3053\u3068\u3002\u7269\u4e8b\u3092\u3044\u3064\u3082\u901a\u308a\u9032\u3081\u3089\u308c\u306a\u304b\u3063\u305f\u308a\u3001\u3084\u308a\u305f\u3044\u3053\u3068\u304c\u3067\u304d\u306a\u304f\u306a\u3063\u305f\u6642\u3001\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u5931\u3063\u305f\u79c1\u305f\u3061\u306f\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u307e\u3059\u3002 \u3053\u3053\u6570\u5e74\u3001\u81ea\u5df1\u6210\u9577\u306e\u305f\u3081\u306e\u53d6\u308a\u7d44\u307f\u3092\u7d9a\u3051\u3066\u304d\u305f\u3053\u3068\u3082\u3042\u308a\u3001\u666e\u6bb5\u30ab\u30c3\u3068\u3059\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u304c\u3001\u3064\u3044\u5148\u65e5\u3001\u306f\u3044\u3001\u6012\u308a\u72c2\u3044\u307e\u3057\u305f&#8230;\u3002 \u7d50\u5c40\u3001\u826f\u3044\u65b9\u5411\u306b\u8ee2\u3058\u305f\u306e\u3067\u3001\u4eca\u9031\u306ethe Sasuga! Podcast\u3067\u306f\u305d\u306e\u8a71\u3092\u3057\u3088\u3046\u3068\u601d\u3044\u307e\u3059\u3002\u304d\u3063\u3068\u7686\u3055\u3093\u306b\u3082\u4f55\u304b\u306e\u6c17\u4ed8\u304d\u304c\u3042\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u601d\u3044\u307e\u3059\u3002 The Sasuga! Podcast Episode 70\u3067\u306f\u6b21\u306e\u3053\u3068\u3092\u304a\u8a71\u3057\u3057\u307e\u3059\uff1a \u5148\u65e5\u79c1\u304c\u6b63\u6c17\u3092\u5931\u3046\u304f\u3089\u3044\u6012\u308a\u72c2\u3063\u305f\u8a71 \u7269\u4e8b\u3092\u30af\u30ea\u30a2\u306b\u3057\u3001\u5b89\u5fc3\u611f\u3082\u4e0e\u3048\u3066\u304f\u308c\u305fAnnoy List\u3068Joy List \u3053\u306elist\u304c\u79c1\u3068\u5bb6\u65cf\u306b\u3082\u305f\u3089\u3057\u3066\u304f\u308c\u305f\u7d20\u6674\u3089\u3057\u3044\u5f71\u97ff\uff08\u3082\u3061\u308d\u3093\u3042\u306a\u305f\u306b\u3082\uff01\uff09 \u30a8\u30d4\u30bd\u30fc\u30c9\u4e2d\u306b\u304a\u8a71\u3057\u3059\u308b\u3001Annoy List\u3068Joy List\u306b\u3064\u3044\u3066\u306f\u5148\u65e5\u958b\u50ac\u3057\u305fSasuga!\u30aa\u30f3\u30e9\u30a4\u30f3\u30ea\u30c8\u30ea\u30fc\u30c8\u3067\u3082\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002 Enjoy! Podcast\u30ea\u30b9\u30ca\u30fc\u3067\u3059\u304b\uff1f Apple Podcasts\u304b\u3089\u8074\u304f Spotify\u304b\u3089\u8074\u304f &nbsp; \u30ea\u30f3\u30af\u96c6 Sasuga! Tips for You &#8211;\u00a0Practical techniques and uplifting stories on\u00a0leadership, communication,\u00a0and making the most of your\u00a0time\u00a0and\u00a0energy\u2014delivered every two weeks. For less effort and more impact in your work and [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":8111,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[61,55,65,63],"tags":[],"class_list":["post-8110","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-communication","category-personal-development","category-podcast"],"_links":{"self":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/8110","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/comments?post=8110"}],"version-history":[{"count":12,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/8110\/revisions"}],"predecessor-version":[{"id":18151,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/8110\/revisions\/18151"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/media\/8111"}],"wp:attachment":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/media?parent=8110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/categories?post=8110"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/tags?post=8110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}