{"id":9411,"date":"2020-09-14T14:41:25","date_gmt":"2020-09-14T05:41:25","guid":{"rendered":"https:\/\/sasugacommunications.com\/ja\/?p=9411"},"modified":"2026-02-23T13:08:04","modified_gmt":"2026-02-23T04:08:04","slug":"episode-88","status":"publish","type":"post","link":"https:\/\/sasugacommunications.com\/ja\/episode-88\/","title":{"rendered":"\u5fc3\u6a5f\u4e00\u8ee2\uff01\u300c\u65b0\u305f\u306a\u30b9\u30bf\u30fc\u30c8\u300d\u306e\u305f\u3081\u306e7\u3064\u306e\u30b9\u30c8\u30e9\u30c6\u30b8\u30fc"},"content":{"rendered":"<p>\u300c\u65b0\u3057\u3044\u59cb\u307e\u308a\u300d\u3002<\/p>\n<p>\u306a\u3093\u3066\u7d20\u6575\u306a\u97ff\u304d\u306a\u3093\u3067\u3057\u3087\u3046\uff1a\uff09<\/p>\n<p>\u4eca\u3088\u308a\u3082\u826f\u304f\u306a\u308b\u3001\u904e\u53bb\u306e\u60aa\u3044\u51fa\u6765\u4e8b\u3084\u601d\u3044\u51fa\u3092\u6368\u3066\u53bb\u308a\u3001\u524d\u9032\u3059\u308b\u3002<\/p>\n<p>\u305d\u3093\u306a\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u6c17\u6301\u3061\u3001\u30ef\u30af\u30ef\u30af\u3055\u305b\u3089\u308c\u308b\u8a00\u8449\u3067\u3059\u3088\u306d\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u30d1\u30f3\u30c7\u30df\u30c3\u30af\u3084\u56f0\u96e3\u306e\u771f\u3063\u53ea\u4e2d\u306b\u3044\u308b\u6642\u3001\u4f55\u304b\u65b0\u3057\u3044\u3053\u3068\u3092\u59cb\u3081\u3088\u3046\u306a\u3093\u3066\u306a\u304b\u306a\u304b\u8003\u3048\u3065\u3089\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u3067\u3082\u5fd8\u308c\u306a\u3044\u3067\u4e0b\u3055\u3044\u306d\u3002<\/p>\n<p>\u65b0\u3057\u3044\u3053\u3068\u306f\u3044\u3064\u3060\u3063\u3066\u59cb\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u30b3\u30ed\u30ca\u304c\u7d42\u606f\u3059\u308b\u306e\u3092\u5f85\u3064\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><b>\u4eca\u65e5\u304c\u3042\u306a\u305f\u306e\u6b8b\u308a\u306e\u4eba\u751f\u306e\u6700\u521d\u306e\u65e5\uff01<\/b><\/p>\n<p>\u300c\u65b0\u3057\u3044\u59cb\u307e\u308a\u300d\u306f\u81ea\u767a\u7684\u306b\u9078\u629e\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u308c\u3070\u3001\u74b0\u5883\u304c\u52dd\u624b\u306b\u904b\u3093\u3067\u304f\u308b\u3053\u3068\u3082\u3042\u308b\u3002<\/p>\n<p>\u305f\u3068\u3048\u3042\u306a\u305f\u306e\u671b\u3093\u3060\u300c\u65b0\u3057\u3044\u59cb\u307e\u308a\u300d\u3067\u306a\u304b\u3063\u305f\u3068\u3057\u3066\u3082\u3001\u3069\u306e\u3088\u3046\u306a\u614b\u5ea6\u3067\u3001\u3069\u306e\u3088\u3046\u306b\u5bfe\u51e6\u3059\u308b\u304b\u306f\u5168\u3066\u3042\u306a\u305f\u6b21\u7b2c\u3067\u3059\u3002<\/p>\n<p>\u3055\u3042\u3001\u3042\u306a\u305f\u306f\u81ea\u5206\u306e\u7f6e\u304b\u308c\u3066\u3044\u308b\u72b6\u6cc1\u306b\u4e0d\u5e73\u4e0d\u6e80\u3092\u8a00\u3044\u7d9a\u3051\u308b\u3053\u3068\u3092\u300c\u9078\u3073\u300d\u307e\u3059\u304b\uff1f\u305d\u308c\u3068\u3082\u3001\u5fc3\u3092\u5207\u308a\u66ff\u3048\u3001\u4e0e\u3048\u3089\u308c\u305f\u74b0\u5883\u3067\u30d9\u30b9\u30c8\u3092\u5c3d\u304f\u3059\u3053\u3068\u3092\u300c\u9078\u3073\u300d\u307e\u3059\u304b\uff1f<\/p>\n<p>The Sasuga! Podcast Episode 88\u3067\u306f\u3001\u6700\u8fd1\u79c1\u306b\u300c\u65b0\u3057\u3044\u30b9\u30bf\u30fc\u30c8\u300d\u3092\u3082\u305f\u3089\u3057\u304f\u308c\u305f\u5927\u5207\u306a\u51fa\u6765\u4e8b\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3059\u308b\u4ed6\u3001\u4ee5\u4e0b\u306b\u3064\u3044\u3066\u3082\u304a\u8a71\u3057\u3057\u307e\u3059\uff1a<\/p>\n<ul>\n<li>\u8f9b\u304f\u3001\u60b2\u3057\u3044\u72b6\u6cc1\u304b\u3089\u3069\u306e\u3088\u3046\u306b\u7d20\u65e9\u304f\u7acb\u3061\u76f4\u308b\u304b<\/li>\n<li>\u5a18\u304c\u3064\u3044\u306b\u5bb6\u3092\u51fa\u305f\u304a\u8a71\uff08\u6d99\uff09\u3068\u3001\u4eca\u79c1\u304c\u697d\u3057\u307f\u306b\u3057\u3066\u3044\u308b\u3053\u3068\uff08\u5b09\uff01\uff09<\/li>\n<li>\u6c17\u5206\u3092\u4e0a\u3052\u308b\uff01\u300c\u65b0\u3057\u3044\u30b9\u30bf\u30fc\u30c8\u300d\u306e\u305f\u3081\u306e7\u3064\u306e\u30b9\u30c8\u30e9\u30c6\u30b8\u30fc<\/li>\n<\/ul>\n<p>Enjoy!<\/p>\n<p><iframe style=\"border: none;\" data-src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/15996995\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/backward\/render-playlist\/no\/custom-color\/7610a2\/\" width=\"100%\" height=\"90\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<h5><strong>Podcast\u30ea\u30b9\u30ca\u30fc\u3067\u3059\u304b\uff1f<\/strong><u><\/u><\/h5>\n<ul>\n<li><a href=\"https:\/\/itunes.apple.com\/jp\/podcast\/the-sasuga-podcast\/id1448624507?l=en&amp;mt=2\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>Apple Podcasts\u304b\u3089\u8074\u304f<\/u><\/strong><\/a><\/li>\n<li><a href=\"https:\/\/open.spotify.com\/show\/42PBk9PiYAchgNKLMNor7X\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>Spotify\u304b\u3089\u8074\u304f<\/u><\/strong><\/a><u><\/u><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>\u65b0\u3057\u304f\u4f55\u304b\u3092\u59cb\u3081\u308b\u305f\u3081\u306e7\u3064\u306e\u30b9\u30c8\u30e9\u30c6\u30b8\u30fc\uff08Episode\u3067\u89e6\u308c\u305f\u30ea\u30f3\u30af\u3082\u3053\u3061\u3089\uff09<\/strong><\/p>\n<ol>\n<li>\u7247\u3065\u3051\u308b<\/li>\n<\/ol>\n<p><a href=\"https:\/\/konmari.com\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>The KonMari Method<\/u><\/strong><\/a><\/p>\n<p><a href=\"https:\/\/go.sasugacommunications.com\/email-challenge\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>5-Day Email Challenge<\/u><\/strong><\/a><\/p>\n<ol start=\"2\">\n<li>\u904b\u52d5\u3059\u308b<\/li>\n<\/ol>\n<p><a href=\"http:\/\/miyakohazama.com\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>Miyako\u2019s breathing<\/u><\/strong><\/a><\/p>\n<p><a href=\"http:\/\/kauanoeshulastudio.com\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>Miho\u2019s hula dancing<\/u><\/strong><\/a><\/p>\n<ol start=\"3\">\n<li>\u30b8\u30e3\u30fc\u30ca\u30ea\u30f3\u30b0<\/li>\n<\/ol>\n<p><a href=\"https:\/\/go.sasugacommunications.com\/wise\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>Sasuga! VIP Women\u2019s Coaching program<\/u><\/strong><\/a><\/p>\n<ol start=\"4\">\n<li>\u671d\u306e\u30eb\u30fc\u30c6\u30a3\u30f3\u3092\u7fd2\u6163\u5316\u3059\u308b<\/li>\n<\/ol>\n<p><a href=\"https:\/\/www.headspace.com\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>Headspace<\/u><\/strong><\/a> (\u7791\u60f3\u3092\u59cb\u3081\u305f\u3044\u65b9\u5411\u3051)<\/p>\n<p><a href=\"https:\/\/go.sasugacommunications.com\/wise\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>Sasuga! VIP Women\u2019s Coaching program<\/u><\/strong><\/a><\/p>\n<ol start=\"5\">\n<li>\u8ee2\u8077\u3059\u308b\u3001\u307e\u305f\u306f\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u30b5\u30a4\u30c9\u30d3\u30b8\u30cd\u30b9\u3092\u59cb\u3081\u308b<\/li>\n<\/ol>\n<p><strong><a href=\"https:\/\/sasugacommunications.com\/ja\/episode-62\/\" target=\"_blank\" rel=\"noreferrer noopener\"><u>Sasuga! Podcast Episode 62<\/u><\/a> <\/strong>\u2013\u00a0 What Matters Most Is What You Think Of Yourself with Kumiko Sugihara<\/p>\n<ol start=\"6\">\n<li>\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u306e\u305f\u3081\u306e\u30b3\u30fc\u30b9\u3092\u53d7\u8b1b\u3059\u308b<\/li>\n<\/ol>\n<p><a href=\"https:\/\/go.sasugacommunications.com\/expert\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>Speak Like An Expert Online<\/u><\/strong><\/a><\/p>\n<p>7. \u81ea\u5df1\u5553\u767a\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u306b\u53c2\u52a0\u3059\u308b<\/p>\n<p><b>Less Effort, More Impact \u2013 In just 10 minutes a day!<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u65b0\u3057\u3044\u59cb\u307e\u308a\u300d\u3002 \u306a\u3093\u3066\u7d20\u6575\u306a\u97ff\u304d\u306a\u3093\u3067\u3057\u3087\u3046\uff1a\uff09 \u4eca\u3088\u308a\u3082\u826f\u304f\u306a\u308b\u3001\u904e\u53bb\u306e\u60aa\u3044\u51fa\u6765\u4e8b\u3084\u601d\u3044\u51fa\u3092\u6368\u3066\u53bb\u308a\u3001\u524d\u9032\u3059\u308b\u3002 \u305d\u3093\u306a\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u6c17\u6301\u3061\u3001\u30ef\u30af\u30ef\u30af\u3055\u305b\u3089\u308c\u308b\u8a00\u8449\u3067\u3059\u3088\u306d\u3002 \u3057\u304b\u3057\u3001\u30d1\u30f3\u30c7\u30df\u30c3\u30af\u3084\u56f0\u96e3\u306e\u771f\u3063\u53ea\u4e2d\u306b\u3044\u308b\u6642\u3001\u4f55\u304b\u65b0\u3057\u3044\u3053\u3068\u3092\u59cb\u3081\u3088\u3046\u306a\u3093\u3066\u306a\u304b\u306a\u304b\u8003\u3048\u3065\u3089\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002 \u3067\u3082\u5fd8\u308c\u306a\u3044\u3067\u4e0b\u3055\u3044\u306d\u3002 \u65b0\u3057\u3044\u3053\u3068\u306f\u3044\u3064\u3060\u3063\u3066\u59cb\u3081\u3089\u308c\u307e\u3059\u3002 \u30b3\u30ed\u30ca\u304c\u7d42\u606f\u3059\u308b\u306e\u3092\u5f85\u3064\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u4eca\u65e5\u304c\u3042\u306a\u305f\u306e\u6b8b\u308a\u306e\u4eba\u751f\u306e\u6700\u521d\u306e\u65e5\uff01 \u300c\u65b0\u3057\u3044\u59cb\u307e\u308a\u300d\u306f\u81ea\u767a\u7684\u306b\u9078\u629e\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u308c\u3070\u3001\u74b0\u5883\u304c\u52dd\u624b\u306b\u904b\u3093\u3067\u304f\u308b\u3053\u3068\u3082\u3042\u308b\u3002 \u305f\u3068\u3048\u3042\u306a\u305f\u306e\u671b\u3093\u3060\u300c\u65b0\u3057\u3044\u59cb\u307e\u308a\u300d\u3067\u306a\u304b\u3063\u305f\u3068\u3057\u3066\u3082\u3001\u3069\u306e\u3088\u3046\u306a\u614b\u5ea6\u3067\u3001\u3069\u306e\u3088\u3046\u306b\u5bfe\u51e6\u3059\u308b\u304b\u306f\u5168\u3066\u3042\u306a\u305f\u6b21\u7b2c\u3067\u3059\u3002 \u3055\u3042\u3001\u3042\u306a\u305f\u306f\u81ea\u5206\u306e\u7f6e\u304b\u308c\u3066\u3044\u308b\u72b6\u6cc1\u306b\u4e0d\u5e73\u4e0d\u6e80\u3092\u8a00\u3044\u7d9a\u3051\u308b\u3053\u3068\u3092\u300c\u9078\u3073\u300d\u307e\u3059\u304b\uff1f\u305d\u308c\u3068\u3082\u3001\u5fc3\u3092\u5207\u308a\u66ff\u3048\u3001\u4e0e\u3048\u3089\u308c\u305f\u74b0\u5883\u3067\u30d9\u30b9\u30c8\u3092\u5c3d\u304f\u3059\u3053\u3068\u3092\u300c\u9078\u3073\u300d\u307e\u3059\u304b\uff1f The Sasuga! Podcast Episode 88\u3067\u306f\u3001\u6700\u8fd1\u79c1\u306b\u300c\u65b0\u3057\u3044\u30b9\u30bf\u30fc\u30c8\u300d\u3092\u3082\u305f\u3089\u3057\u304f\u308c\u305f\u5927\u5207\u306a\u51fa\u6765\u4e8b\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3059\u308b\u4ed6\u3001\u4ee5\u4e0b\u306b\u3064\u3044\u3066\u3082\u304a\u8a71\u3057\u3057\u307e\u3059\uff1a \u8f9b\u304f\u3001\u60b2\u3057\u3044\u72b6\u6cc1\u304b\u3089\u3069\u306e\u3088\u3046\u306b\u7d20\u65e9\u304f\u7acb\u3061\u76f4\u308b\u304b \u5a18\u304c\u3064\u3044\u306b\u5bb6\u3092\u51fa\u305f\u304a\u8a71\uff08\u6d99\uff09\u3068\u3001\u4eca\u79c1\u304c\u697d\u3057\u307f\u306b\u3057\u3066\u3044\u308b\u3053\u3068\uff08\u5b09\uff01\uff09 \u6c17\u5206\u3092\u4e0a\u3052\u308b\uff01\u300c\u65b0\u3057\u3044\u30b9\u30bf\u30fc\u30c8\u300d\u306e\u305f\u3081\u306e7\u3064\u306e\u30b9\u30c8\u30e9\u30c6\u30b8\u30fc Enjoy! Podcast\u30ea\u30b9\u30ca\u30fc\u3067\u3059\u304b\uff1f Apple Podcasts\u304b\u3089\u8074\u304f Spotify\u304b\u3089\u8074\u304f &nbsp; \u65b0\u3057\u304f\u4f55\u304b\u3092\u59cb\u3081\u308b\u305f\u3081\u306e7\u3064\u306e\u30b9\u30c8\u30e9\u30c6\u30b8\u30fc\uff08Episode\u3067\u89e6\u308c\u305f\u30ea\u30f3\u30af\u3082\u3053\u3061\u3089\uff09 \u7247\u3065\u3051\u308b The KonMari Method 5-Day Email Challenge \u904b\u52d5\u3059\u308b Miyako\u2019s breathing Miho\u2019s hula dancing \u30b8\u30e3\u30fc\u30ca\u30ea\u30f3\u30b0 Sasuga! VIP Women\u2019s Coaching program \u671d\u306e\u30eb\u30fc\u30c6\u30a3\u30f3\u3092\u7fd2\u6163\u5316\u3059\u308b Headspace (\u7791\u60f3\u3092\u59cb\u3081\u305f\u3044\u65b9\u5411\u3051) Sasuga! VIP Women\u2019s Coaching program \u8ee2\u8077\u3059\u308b\u3001\u307e\u305f\u306f\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u30b5\u30a4\u30c9\u30d3\u30b8\u30cd\u30b9\u3092\u59cb\u3081\u308b [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":9412,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[61,55,65,63],"tags":[],"class_list":["post-9411","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-communication","category-personal-development","category-podcast"],"_links":{"self":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/9411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/comments?post=9411"}],"version-history":[{"count":8,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/9411\/revisions"}],"predecessor-version":[{"id":18411,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/posts\/9411\/revisions\/18411"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/media\/9412"}],"wp:attachment":[{"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/media?parent=9411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/categories?post=9411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sasugacommunications.com\/ja\/wp-json\/wp\/v2\/tags?post=9411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}