Looking for the Sasuga! Podcast? After over 4 years and 219 episodes, the podcast is on pause.
The good news is you can still enjoy them here: Apple Podcasts | Spotify
Below, you’ll find my latest blog posts to help you do brilliant work without sacrificing your personal life – less effort, more impact!
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Do you know the most difficult thing that you can ask an overachiever or a people pleaser to do? To rest. If you’re stressed or tired, you’re not making your best contribution in your work. Would you like to change that? In Episode 15 of the Sasuga! Podcast, you’ll...
“I get sooooooo nervous when I have to give a presentation.” Many clients say this to me when we first meet. They seem to think it’s unusual. If you’re a normal human being - unless you’ve already had LOTS of practice or coaching in public speaking - you feel nervous...
How helpful are your thoughts? Are your thoughts filled with replays of unpleasant past events, future concerns, worries about what others think, complaints, or indecision? How do those thoughts make you feel??? In Episode 13 of the Sasuga! Podcast, you’ll hear The 5...
(And How To Overcome It) - An Interview With Kazuhisa Shibayama Do you ever wonder why it’s so difficult as a Japanese person to get your message across to your global business counterparts? Your English isn’t good enough? No. Your English is probably fine. The...
It’s the time of year in Japan when people are getting ready to work with new colleagues as the business year begins April. Are you starting at a new company, moving to a new department, or welcoming new team members? You may feel nervous. You want to make a good...
As human beings we’re naturally attracted to what’s new, and it’s easy to see repetition as boring. But repetition brings huge benefits in our business and personal lives. In Episode 10 of the Sasuga! Podcast, you’ll hear How to save mental energy and use your brain...
When I talk with clients and members of my community, they often see work as stressful and definitely not fun. I’ve seen clients in tears multiple times because they’re under so much pressure - they’re working with tight deadlines, their teams are short-staffed, they...
One of the biggest frustrations I hear from new clients and members of my community is “I need to give more presentations at work, but don’t have enough time to prepare.” You give presentations when talking with clients, updating your team in a meeting, or speaking at...
- An Interview with Risa Hatayama Get practical tips for global communication and living your best life in this high-energy interview with Risa Hatayama, a life coach for Japanese women who has lived overseas for 15 years. In Episode 7 of the Sasuga! Podcast, you’ll...
When you walk into a room full of people at an event, such as a work party, a regional conference, or an industry seminar, do you wonder how to start a conversation? People are already talking in groups. How do you interrupt? What if you don’t have anything...
Your know your business area well and can easily talk about it in a normal conversation. But, if you’re like most people, you feel nervous when you have to present in front of a client at a meeting or in front of colleagues on a call or in front of an audience at an...
How much time do you spend on email? How do you feel about it - happy or stressed? How would your day look if you could spend less time on email? In Episode 4 of the Sasuga! Podcast, you’ll hear How a different approach to email was a life-changer for a...