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A leadership story and lesson I’ll never forget Greetings from the UK! I’m in Yorkshire for a few weeks, visiting parents with my daughter and her boyfriend (husband is home with the cat). You might think I’m escaping the heat of the Japan summer, but it was 33...
Last week, I had the privilege of leading a 1-day workshop for female leaders at a stunning offsite in Hokkaido—Niki Hills Winery (highly recommend a visit!).The day before, I was treated to a winery tour and tasting. But the most memorable part? Seeing...
Have you ever given a presentation that didn’t go as planned? Maybe you had problems with the slides, your mind went blank, or something else threw you off? If so, you’re not alone. Even experienced speakers face challenges—and I certainly did during my...
Have you ever had an ice bath?I took the plunge on a recent family holiday to Thailand.This is something I thought I’d never do. I thought people who did it were mad. Even though I’d heard the benefits of improved circulation and sleep, reduced inflammation and...
If you use presentation slides in your work, how much time do you spend creating them? How confident are you that they convey your message clearly? How engaging and persuasive are your slides? Since my early days as a “communication specialist” with McKinsey Japan,...
Have you struggled with language learning as an adult?Or have you ever given up on something else you wanted to do because someone told you it wasn’t possible?English Pronunciation Expert and Coach Aiko Hemingway shared in her recent TEDx Talk at Huntington Beach how...
Have you been in a presentation where the speaker is using a laser pointer? This could be in person or online. You see that little red dot shakily attempting to underline a phrase, whizzing from one side of the screen to the other, and even twirling in circles. Have...
If you’re like many busy business professionals, you’re rushing to finish your presentation slides at the last minute and definitely don’t have time to practice your delivery. Sound familiar? Here’s the problem… Your slides may be logical, comprehensive, and...
I was on a call to confirm details about an upcoming corporate speaking engagement. Since we were meeting online for the first time, everyone briefly introduced themselves. I was struck by how each of the Japanese women immediately apologized or put themselves down in...
How easily are you distracted by work chat and other instant messaging? Are you sometimes frustrated by interruptions, but simultaneously compelled to reply immediately? Read on to discover How work interruptions cost you more than just your time to respond 4 tips...
Have you ever been in a meeting where your colleague didn’t seem to be paying attention or contributing fully? You might feel frustrated. But you probably don’t know what’s going on in that person’s life that could be distracting them. One day, I joined a 1:1 coaching...
“My son has been sick this week, and he ended up watching YouTube for kids all day since he wants to be in my room where I work. I felt bad.” This is a classic example of mum guilt. In many cases, “Mum guilt” (or “Mom guilt” or “Mommy guilt”) is when you want to be a...