Looking for the Sasuga! Podcast? After over 4 years and 219 episodes, the podcast is on pause.
The good news is you can still enjoy them here: Apple Podcasts | Spotify

Below, you’ll find my latest blog posts to help you do brilliant work without sacrificing your personal life – less effort, more impact!

Want to make life easier for yourself? Get inspirational and practical Sasuga! Tips For You delivered to your inbox every week (you can easily unsubscribe any time).

How Long Does It Take To Speak Up?

How Long Does It Take To Speak Up?

A leadership story and lesson I’ll never forget Greetings from the UK! I’m in Yorkshire for a few weeks, visiting parents with my daughter and her boyfriend (husband is home with the cat). You might think I’m escaping the heat of the Japan summer, but it was 33...

Wasting Time In Meetings? Here’s Exactly How You Can Change That

Wasting Time In Meetings? Here’s Exactly How You Can Change That

 How to run effective meetings in global teams—while respecting Japanese cultural norms TLDR Meetings take up a huge amount of time at work, but a surprising amount of that time is wasted. In this post, I share three Facilitation Keys and a simple process to deal...

Four Online Meeting Mistakes That Damage Trust (And How to Fix Them)

Four Online Meeting Mistakes That Damage Trust (And How to Fix Them)

 How to look and sound more confident on video calls—starting today TLDR Online meetings are a handy tool for remote communication, but have you ever considered how you might be losing credibility and trust with your colleagues, clients, and other...

The Listening Skill That Changes Everything at Work

The Listening Skill That Changes Everything at Work

 How to listen so people feel heard—and ask questions so you actually understand TLDR Miscommunication at work costs more than most of us realize—in wasted time, missed deadlines, and unnecessary stress. The good news? Two skills can transform this: listening with...

What Would You Say To Your Future Self?

What Would You Say To Your Future Self?

Last week, I had the privilege of leading a 1-day workshop for female leaders at a stunning offsite in Hokkaido—Niki Hills Winery (highly recommend a visit!).The day before, I was treated to a winery tour and tasting. But the most memorable part? Seeing...

The Truth Behind My TEDx Talk (And 3 Presentation Tips For You)

The Truth Behind My TEDx Talk (And 3 Presentation Tips For You)

Have you ever given a presentation that didn’t go as planned? Maybe you had problems with the slides, your mind went blank, or something else threw you off? If so, you’re not alone. Even experienced speakers face challenges—and I certainly did during my...

Ice Baths Or Presentations: How To Calm Your Nerves

Ice Baths Or Presentations: How To Calm Your Nerves

Have you ever had an ice bath?I took the plunge on a recent family holiday to Thailand.This is something I thought I’d never do. I thought people who did it were mad. Even though I’d heard the benefits of improved circulation and sleep, reduced inflammation and...

The Most Effective Way To Use A Laser Pointer

The Most Effective Way To Use A Laser Pointer

Have you been in a presentation where the speaker is using a laser pointer? This could be in person or online. You see that little red dot shakily attempting to underline a phrase, whizzing from one side of the screen to the other, and even twirling in circles. Have...

3 Ways To Save Time Practicing Presentations

3 Ways To Save Time Practicing Presentations

If you’re like many busy business professionals, you’re rushing to finish your presentation slides at the last minute and definitely don’t have time to practice your delivery. Sound familiar? Here’s the problem… Your slides may be logical, comprehensive, and...