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Below, you’ll find my latest blog posts to help you do brilliant work without sacrificing your personal life – less effort, more impact!
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How to look and sound more confident on video calls—starting today TLDR Online meetings are a handy tool for remote communication, but have you ever considered how you might be losing credibility and trust with your colleagues, clients, and other...
Why your introduction makes or breaks your presentation—and a simple structure to get it right every time TLDR Nerves before a presentation are completely normal—even for experienced presenters. One big thing that helps is having a reliable structure so you...
How to listen so people feel heard—and ask questions so you actually understand TLDR Miscommunication at work costs more than most of us realize—in wasted time, missed deadlines, and unnecessary stress. The good news? Two skills can transform this: listening with...
When I was in my teens - before I started karate - I used to practice judo. One time, a male opponent got me into an arm lock on the mat. The normal thing to do here is to tap twice to indicate submission. But I didn’t. I didn’t want to give in or give up. And I...
- a conversation with Kaki Okumura Isn’t it interesting that while Japan often admires and looks to the West for inspiration, the West similarly views Japan? Japanese wellness writer and illustrator Kaki Okumura grew up in the USA and struggled to find a...
Do you ever compare yourself to others? You see colleagues at work who just seem so confident, articulate, and on top of everything? You see people on Instagram with the most amazing bodies, beautiful relationships, and fantastic lives? According to a 2022 study,...
In 2022, Japan ranked 80th for English proficiency out of 112 non-English speaking countries and regions, falling two places compared with the previous year, according to a Swiss study. It’s easy to find media reports that Japan needs to improve its English skills...
“I get so nervous giving presentations.” Many clients tell me this when we start working together. And my response is usually, “Good. That means you’re a normal human being.” As human beings, from primitive times, we needed to be part of a group to survive. If we...
- a conversation with Tracey Northcott Do you ever give yourself a hard time? For example, you compare yourself with others. You tell yourself you didn’t do something well enough. You’re convinced you should be getting more done. You struggle to let go of...
Do you feel anxious about virtual meetings in your business? That’s common for various reasons, such as technical problems, different time zones, and not feeling confident about the impression you’re making on your global colleagues or clients — especially if you’re...
- a conversation with Randy Channell Soei Have you ever experienced a Japanese tea ceremony? You may see “sado” or “chado” as a form of mindfulness - a lovely moment to escape from the speed and pressures of a demanding job and a busy life. But have you...
- a conversation with Judy Liu Can you imagine giving away 90 percent of your possessions, living out of a suitcase, and waking up in a different place every 10 days - all while excelling in a corporate career as the head of learning and development for a global...