by Helen Iwata | Jun 3, 2024 | Communication Skills, Conference Calls, Personal Growth
Do you sometimes find networking events tiring or a bit intimidating? What if you could have a positive impact without expending a lot of energy? The other day, I attended an event. But I’d just recovered from being ill, so I didn’t feel like bouncing around the room...
by Helen Iwata | May 21, 2024 | All, Communication Skills, Personal Growth
What do you do when you get sick as a business professional? Even if you work for a company that provides paid leave, you may find it difficult to let go and trust that everything will be okay without you – especially if you’re in a manager or expert position!...
by Helen Iwata | May 14, 2024 | All, Communication Skills, Personal Growth, Presentation Skills
“I get so nervous giving presentations.” Many clients tell me this when we start working together. And my response is usually, “Good. That means you’re a normal human being.” Why it’s normal to be nervous As human beings, from primitive times, we needed to be...
by Helen Iwata | May 7, 2024 | All, Communication Skills, Personal Growth
Are you riding the email rollercoaster? If you’re like many business professionals, constantly checking and responding to emails, do you realize your brain is on a hormonal rollercoaster, with ups and downs of dopamine and cortisol? Dopamine, often called the...
by Helen Iwata | Apr 15, 2024 | All, Communication Skills, Personal Growth
This week, I’m on my Grand European Tour – Frankfurt, London, Paris, and… Huddersfield (where my parents live). If you’re on social media, you might enjoy some highlights on Instagram, LinkedIn, or Facebook. I went to the gym the other day and saw 8 women...
by Helen Iwata | Apr 8, 2024 | All, Communication Skills, Conference Calls, Presentation Skills, Productive Meetings
If you use presentation slides in your work, how much time do you spend creating them? How confident are you that they convey your message clearly? How engaging and persuasive are your slides? Since my early days as a “communication specialist” with McKinsey Japan,...