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3 Tips To Deal With Negative People

3 Tips To Deal With Negative People

by Helen Iwata | Nov 21, 2023 | All, Communication Skills, Managing Conflict, Personal Growth

How do you react when people around you are negative or angry? The other day, during an event for The #LessEffortMoreImpact Movement for Women in Business, the fire alarm at our venue went off. We immediately evacuated the building. While waiting for the alarm to stop...
3 Ways To Save Time Practicing Presentations

3 Ways To Save Time Practicing Presentations

by Helen Iwata | Nov 7, 2023 | All, Communication Skills, Conference Calls, Effective Facilitation, Other Topics, Personal Growth, Presentation Skills, Productive Meetings

If you’re like many busy business professionals, you’re rushing to finish your presentation slides at the last minute and definitely don’t have time to practice your delivery. Sound familiar? Here’s the problem… Your slides may be logical, comprehensive, and...
9 Things To Do When You’re Not Feeling Your Best (And 2 To Avoid)

9 Things To Do When You’re Not Feeling Your Best (And 2 To Avoid)

by Helen Iwata | Oct 31, 2023 | All, Communication Skills, Personal Growth

What do you do when you’re feeling down? How do you handle your own negative thinking or low energy? I take time to acknowledge how I’m feeling and consider the cause (so that I can do something about it if it’s within my control). Then, here are 9 things I find...
Do You Really Need To Say “Sorry”?

Do You Really Need To Say “Sorry”?

by Helen Iwata | Oct 10, 2023 | Communication Skills, Other Topics, Personal Growth, Productive Meetings

I was on a call to confirm details about an upcoming corporate speaking engagement. Since we were meeting online for the first time, everyone briefly introduced themselves. I was struck by how each of the Japanese women immediately apologized or put themselves down in...
A Funny Story About Learning From Mistakes

A Funny Story About Learning From Mistakes

by Helen Iwata | Oct 3, 2023 | All, Communication Skills, Managing Conflict, Other Topics, Personal Growth

Well, this story certainly got a laugh from the audience at our recent event. Around 30 years ago (!!!), I was working as a Coordinator for International Relations at Yokohama City Hall. I’d been asked to show some important foreign visitors around the city. When I...
Too Embarrassed To Admit Taking Time Off

Too Embarrassed To Admit Taking Time Off

by Helen Iwata | Sep 26, 2023 | All, Communication Skills, Personal Growth

I lied. I was HORRIFIED because I like to think of myself as an honest person. But the lie just plopped out of my mouth before I could even think. While ordering lunch from a Thai food truck near my office in Ginza, I told the vendor that I’d just got back from...
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