Effective Facilitation Archives • Sasuga! Communications

What Would You Say To Your Future Self?

by Helen Iwata | Mar 19, 2025 | All, Communication Skills, Conference Calls, Effective Facilitation, Expert Interviews, Personal Growth, Presentation Skills, Productive Meetings

Last week, I had the privilege of leading a 1-day workshop for female leaders at a stunning offsite in Hokkaido—Niki Hills Winery (highly recommend a visit!). The day before, I was treated to a winery tour and tasting. But the most memorable part? Seeing these special...

The Truth Behind My TEDx Talk (And 3 Presentation Tips For You)

by Helen Iwata | Feb 18, 2025 | All, Communication Skills, Conference Calls, Effective Facilitation, Expert Interviews, Personal Growth, Presentation Skills, Productive Meetings

Have you ever given a presentation that didn’t go as planned? Maybe you had problems with the slides, your mind went blank, or something else threw you off? If so, you’re not alone. Even experienced speakers face challenges—and I certainly did during my TEDx Talk...

Ice Baths Or Presentations: How To Calm Your Nerves

by Helen Iwata | Nov 12, 2024 | All, Communication Skills, Effective Facilitation, Personal Growth, Presentation Skills, Productive Meetings

Have you ever had an ice bath? I took the plunge on a recent family holiday to Thailand. This is something I thought I’d never do. I thought people who did it were mad. Even though I’d heard the benefits of improved circulation and sleep, reduced inflammation and...

The Key To Break Through Language Limitations As An Adult

by Helen Iwata | Dec 5, 2023 | All, Communication Skills, Effective Facilitation, Expert Interviews, Personal Growth, Presentation Skills, Productive Meetings

Have you struggled with language learning as an adult? Or have you ever given up on something else you wanted to do because someone told you it wasn’t possible? English Pronunciation Expert and Coach Aiko Hemingway shared in her recent TEDx Talk at Huntington Beach...

3 Ways To Save Time Practicing Presentations

by Helen Iwata | Nov 7, 2023 | All, Communication Skills, Conference Calls, Effective Facilitation, Other Topics, Personal Growth, Presentation Skills, Productive Meetings

If you’re like many busy business professionals, you’re rushing to finish your presentation slides at the last minute and definitely don’t have time to practice your delivery. Sound familiar? Here’s the problem… Your slides may be logical, comprehensive, and...

3 Checkin Questions To Reduce Meeting Distractions

by Helen Iwata | Jul 3, 2023 | All, Communication Skills, Conference Calls, Effective Facilitation, Expert Interviews, Personal Growth, Presentation Skills, Productive Meetings

Have you ever been in a meeting where your colleague didn’t seem to be paying attention or contributing fully? You might feel frustrated. But you probably don’t know what’s going on in that person’s life that could be distracting them. One day, I joined a 1:1 coaching...