皆さんはどれくらいの時間、頻度でメールチェックをしますか？「早くあの人にメールを返さなくては！」と誰かの都合に振り回され、他人の時間を生きてはいませんか？自分の時間の主導権を自分で持つことで、仕事の集中力が高まるだけではなくストレスも軽減されます。メールチェックの習慣を変えたことで「人生変わるかもしれない！」とメールをくれたクライアントのお話をご紹介します。是非ご覧下さい。 A corporate client emailed me after our recent coaching session and wrote: “It...
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