仕事で複数のタスクを行ったり来たり、同時にいくつもの作業を進めてはいませんか？ 色んな仕事を同時にこなす私ってすごい！なんて気分になっていたら危険信号。 近年の研究では、マルチタスクのダウンサイドが明らかになり、その危険性についても指摘されています。 第4代チェスターフィールド伯爵は1700年代にこう言っています “There is time enough for everything in the course of the day, if you do but one thing at once. But there is...
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