As we step into the Year of the Dragon, what can we learn from the wisdom of this magical creature?
If, in ‘23, you fell victim to overdoing, overthinking, and overcaring (worrying about what others think and always putting them first), now is the time to turn to the dragon for guidance.
In ’24, I invite you to explore the concept of “Less is More” with three dragon-inspired ways to lighten your load and soar to greater heights.
1. Ignite Your Inner Fire (and Avoid Burnout)
Do you know what lights you up – your values, your passions, people, places, and pastimes? Redefine success by allowing your achievements to be measured by their impact on your wellbeing and the positive ripple effect on those around you. Release tasks that drain your energy without contributing to your growth. Let your inner fire be a guiding light, steering you away from burnout and toward lasting fulfillment.
2. Soar Strategically
Like a dragon navigating the skies with purpose, choose where to direct your energy each day, driven by your inner fire. Say ‘no’ when needed, allow strategic pauses for reflection, and focus on activities that truly bring you joy. When you’re intentional in your flight, you’ll see your impact skyrocket.
3. Slumber Serenely
When a mighty dragon isn’t breathing beautiful fire or flying high, you’ll often find her curled up for a good snooze. Embrace the power of quality sleep by ensuring enough time to rest and reenergize. Ease into sweet dreams with a simple evening routine that works for you. Let your restorative nights fuel your days with renewed vigor.
You may be thinking, “Focusing on what lights me up, saying no to what drains me, and prioritizing my sleep and wellbeing sound great, but that’s easier said than done when I’m sooooooo busy with my work and other responsibilities!”
That’s a natural reaction, and I used to be the same.
The change for me came when it hit me that I had a choice about how I lived my life, I started to open up to possibilities that I hadn’t even been aware of, received coaching, and put what I learned into practice.
Now my life is VERY different from those overdoing, overthinking, overcaring days.
Yours can be too.
Magic awaits when you choose to step outside the cave of confinement and explore Less is More in ‘24.