Nothing is so fatiguing as the eternal hanging on of an uncompleted task.
– William James
How many incomplete tasks do you have in your life?
You may have…
- Boxes that you haven’t unpacked since you moved…
- Repairs that need to be done…
- Dental or doctor appointments that are overdue…
- Things that you bought to make your life better, but haven’t actually used yet…
- Arts and crafts projects that you haven’t touched for months…
- Thank-you messages that you meant to send…
- Not to mention work tasks!
Can you already start to list quite a few?
Perhaps you’ve heard me talk before about the Zeigarnik Effect and how unfinished tasks linger in your brain and can start to cause stress when they pile up.
So what can you do to ease that stress?
In Episode 127 of the Sasuga! Podcast, you’ll hear
- The story of my longest incomplete task and the magical solution to finally get it done!
- The power of actually knowing what motivates you personally to finish tasks, so that you can use it to your advantage and make your life easier
- How rewards can be more meaningful than you think
Enjoy!
Prefer to listen on your podcast player?