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Sasuga! Podcast & Blog

Looking for the Sasuga! Podcast? After over 4 years and 219 episodes, the podcast is on pause.
The good news is you can still enjoy them here: Apple Podcasts | Spotify

Below, you’ll find my latest blog posts to help you do brilliant work without sacrificing your personal life – less effort, more impact!

Empowering Women Leaders: 4 Essential Skills And 6 Mindset Questions

Empowering Women Leaders: 4 Essential Skills And 6 Mindset Questions

This week, I’m on my Grand European Tour – Frankfurt, London, Paris, and… Huddersfield (where my parents live). If you’re on social media, you might enjoy some highlights on Instagram, LinkedIn, or Facebook. I went to the gym the other day and saw 8 women there!!!...

Syncing Success: How Hormone Cycles Shape Workplace Performance

Syncing Success: How Hormone Cycles Shape Workplace Performance

Wow! What a reaction to Syncing Success: How Hormone Cycles Shape Workplace Performance, the topic of a workshop I gave for the French Chamber of Commerce and Industry in Japan. The mixed gender, multinational attendees were wonderfully open to new ideas, eager to ask...

Focus On Selfcare First And Opportunities Will Follow

Focus On Selfcare First And Opportunities Will Follow

Jayne Nakata is the host of the award-winning Transformations with Jayne Podcast and a podcast producer and manager helping more women to find their voice and launch their own podcast. And I’m thrilled to feature Jayne - last but definitely not least! - in a 4-part...

Embracing Difficulty: Turning Obstacles into Assets

Embracing Difficulty: Turning Obstacles into Assets

Here’s the third in a series of interviews with inspiring women to celebrate International Women’s Month. This week, the spotlight is on Delhi-based entrepreneur, wife, and mother. Ayako Tejima. Ayako supports female entrepreneurs to create their brand strategy and...

Overcoming Imposter Syndrome: 9 Ways To Value Yourself

Overcoming Imposter Syndrome: 9 Ways To Value Yourself

I hope you had a fabulous International Women’s Day! 💃 To continue the celebration, I’m sharing more words of wisdom from women I’ve had the pleasure of interviewing over the years on The Sasuga! Podcast. This week, we’re spotlighting my conversation with the terrific...

What Does It Take To Be An Inspiring Woman In Japan?

What Does It Take To Be An Inspiring Woman In Japan?

Are you doing anything to celebrate International Women’s Day or Month?I’ve had the pleasure of interviewing sooooooo many amazing women on The Sasuga! Podcast over the years, so I wanted to share with you some of their words of wisdom that you might have...

The Power Of Saying “Yes, And” Instead Of “Yes, But…”

The Power Of Saying “Yes, And” Instead Of “Yes, But…”

Last week, I went to see improv comedy in Shibuya for the first time since the pandemic.  I laughed sooooooo much! Have you ever seen an improv show? “Improv” is short for “improvisational theater.” The actors make up the characters, plot, script, and even songs on...

5 Different Love Languages For Better Workplace Relations

5 Different Love Languages For Better Workplace Relations

If you’re a business professional using English and Japanese in your workplace, how great would it be if you could quickly improve your communication and work relationships without having to spend hours studying another language? As a Brit with a 3-decade career in...

7 Tips For Successful Speeches With Limited Time

7 Tips For Successful Speeches With Limited Time

It’s taken me OVER A YEAR to pluck up the courage to post the video of my Burns Night speech! That’s because I don’t usually make fun of people or say rude words - but I do in this speech. Making fun of men and using colorful language is fully expected in the...