“Do you use the same calendar for work, personal, and volunteer activities?” This was one of the questions in a workshop for women in business on Creating Space in our Rooms, Devices, Calendars, and Minds. My answer was “Yes.” I have one calendar, which I also share...
Looking for the Sasuga! Podcast? After over 4 years and 219 episodes, the podcast is on pause.
The good news is you can still enjoy them here: Apple Podcasts | Spotify
Below, you’ll find my latest blog posts to help you do brilliant work without sacrificing your personal life – less effort, more impact!
Want to make life easier for yourself? Get inspirational and practical Sasuga! Tips For You delivered to your inbox every week (you can easily unsubscribe any time).
Empowering Women Leaders: 4 Essential Skills And 6 Mindset Questions
This week, I’m on my Grand European Tour – Frankfurt, London, Paris, and… Huddersfield (where my parents live). If you’re on social media, you might enjoy some highlights on Instagram, LinkedIn, or Facebook. I went to the gym the other day and saw 8 women there!!!...
Syncing Success: How Hormone Cycles Shape Workplace Performance
Wow! What a reaction to Syncing Success: How Hormone Cycles Shape Workplace Performance, the topic of a workshop I gave for the French Chamber of Commerce and Industry in Japan. The mixed gender, multinational attendees were wonderfully open to new ideas, eager to ask...
Focus On Selfcare First And Opportunities Will Follow
Jayne Nakata is the host of the award-winning Transformations with Jayne Podcast and a podcast producer and manager helping more women to find their voice and launch their own podcast. And I’m thrilled to feature Jayne - last but definitely not least! - in a 4-part...
Embracing Difficulty: Turning Obstacles into Assets
Here’s the third in a series of interviews with inspiring women to celebrate International Women’s Month. This week, the spotlight is on Delhi-based entrepreneur, wife, and mother. Ayako Tejima. Ayako supports female entrepreneurs to create their brand strategy and...
Overcoming Imposter Syndrome: 9 Ways To Value Yourself
I hope you had a fabulous International Women’s Day! 💃 To continue the celebration, I’m sharing more words of wisdom from women I’ve had the pleasure of interviewing over the years on The Sasuga! Podcast. This week, we’re spotlighting my conversation with the terrific...
What Does It Take To Be An Inspiring Woman In Japan?
Are you doing anything to celebrate International Women’s Day or Month?I’ve had the pleasure of interviewing sooooooo many amazing women on The Sasuga! Podcast over the years, so I wanted to share with you some of their words of wisdom that you might have...
The Power Of Saying “Yes, And” Instead Of “Yes, But…”
Last week, I went to see improv comedy in Shibuya for the first time since the pandemic. I laughed sooooooo much! Have you ever seen an improv show? “Improv” is short for “improvisational theater.” The actors make up the characters, plot, script, and even songs on...
6 Unconventional Strategies For Public Speaking And Pronunciation Success
Overcoming nerves and improving public speaking…Improving English pronunciation as a native Japanese speaker…If you’re interested in either of these topics, I have some surprising “less effort, more impact” ways that you can improve, so read on.American...
7 Tips For Successful Speeches With Limited Time
It’s taken me OVER A YEAR to pluck up the courage to post the video of my Burns Night speech! That’s because I don’t usually make fun of people or say rude words - but I do in this speech. Making fun of men and using colorful language is fully expected in the...
Just When You Thought Things Were Going Well…
Have you ever experienced that when you’re reaching a new level of success or happiness, suddenly things start to go wrong? You just got a fabulous new job… You have a fantastic opportunity to speak at a conference… You’re in a wonderful new relationship… You’re just...
Goal Setting With Less Effort And More Impact
Have you set goals for yourself in 2024?Maybe you have work goals that you’re expected to meet or personal goals, like improving your English, exercising more, passing an exam, decluttering, finding more time for yourself…In the past, I used to repeat the same pattern...