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Syncing Success: How Hormone Cycles Shape Workplace Performance

Syncing Success: How Hormone Cycles Shape Workplace Performance

by Helen Iwata | Apr 1, 2024 | Other Topics

Wow! What a reaction to Syncing Success: How Hormone Cycles Shape Workplace Performance, the topic of a workshop I gave for the French Chamber of Commerce and Industry in Japan. The mixed gender, multinational attendees were wonderfully open to new ideas, eager to ask...
Focus On Selfcare First And Opportunities Will Follow

Focus On Selfcare First And Opportunities Will Follow

by Helen Iwata | Mar 26, 2024 | Other Topics

Jayne Nakata is the host of the award-winning Transformations with Jayne Podcast and a podcast producer and manager helping more women to find their voice and launch their own podcast. And I’m thrilled to feature Jayne – last but definitely not least! – in...
Embracing Difficulty: Turning Obstacles into Assets

Embracing Difficulty: Turning Obstacles into Assets

by Helen Iwata | Mar 19, 2024 | Other Topics

Here’s the third in a series of interviews with inspiring women to celebrate International Women’s Month. This week, the spotlight is on Delhi-based entrepreneur, wife, and mother. Ayako Tejima. Ayako supports female entrepreneurs to create their brand strategy and...
Overcoming Imposter Syndrome: 9 Ways To Value Yourself

Overcoming Imposter Syndrome: 9 Ways To Value Yourself

by Helen Iwata | Mar 11, 2024 | Other Topics

I hope you had a fabulous International Women’s Day! 💃 To continue the celebration, I’m sharing more words of wisdom from women I’ve had the pleasure of interviewing over the years on The Sasuga! Podcast. This week, we’re spotlighting my conversation with the terrific...
What Does It Take To Be An Inspiring Woman In Japan?

What Does It Take To Be An Inspiring Woman In Japan?

by Helen Iwata | Mar 6, 2024 | Other Topics

Are you doing anything to celebrate International Women’s Day or Month? I’ve had the pleasure of interviewing sooooooo many amazing women on The Sasuga! Podcast over the years, so I wanted to share with you some of their words of wisdom that you might have missed or...
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