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Sasuga! Podcastをお探しですか? 4年以上にわたり219のエピソードを配信してきましたが、現在一時休止しています。検索フィールドを使って、過去のエピソードから特定のトピックを簡単に見つけることができます。

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4 Steps To Reduce Email Stress

4 Steps To Reduce Email Stress

Are you riding the email rollercoaster? If you’re like many business professionals, constantly checking and responding to emails, do you realize your brain is on a hormonal rollercoaster, with ups and downs of dopamine and cortisol? Dopamine, often called the "reward"...

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Lower Your Expectations To Raise Your Game

Lower Your Expectations To Raise Your Game

I’m back in Tokyo after visiting Europe, including a 5-day Paris vacation with my daughter. In the old days, the overdoing, perfectionist, people pleasing me would work ridiculously hard until the last minute to cram in as much as possible before a vacation.  Then I...

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Focus On Selfcare First And Opportunities Will Follow

Focus On Selfcare First And Opportunities Will Follow

Jayne Nakata is the host of the award-winning Transformations with Jayne Podcast and a podcast producer and manager helping more women to find their voice and launch their own podcast. And I’m thrilled to feature Jayne - last but definitely not least! - in a 4-part...

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Embracing Difficulty: Turning Obstacles into Assets

Embracing Difficulty: Turning Obstacles into Assets

Here’s the third in a series of interviews with inspiring women to celebrate International Women’s Month. This week, the spotlight is on Delhi-based entrepreneur, wife, and mother. Ayako Tejima. Ayako supports female entrepreneurs to create their brand strategy and...

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Overcoming Imposter Syndrome: 9 Ways To Value Yourself

Overcoming Imposter Syndrome: 9 Ways To Value Yourself

I hope you had a fabulous International Women’s Day! 💃 To continue the celebration, I’m sharing more words of wisdom from women I’ve had the pleasure of interviewing over the years on The Sasuga! Podcast. This week, we’re spotlighting my conversation with the terrific...

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What Does It Take To Be An Inspiring Woman In Japan?

What Does It Take To Be An Inspiring Woman In Japan?

Are you doing anything to celebrate International Women’s Day or Month? I’ve had the pleasure of interviewing sooooooo many amazing women on The Sasuga! Podcast over the years, so I wanted to share with you some of their words of wisdom that you might have missed or...

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