by Helen Iwata | Jan 22, 2024 | All, Communication Skills, Personal Growth
Have you ever experienced that when you’re reaching a new level of success or happiness, suddenly things start to go wrong? You just got a fabulous new job… You have a fantastic opportunity to speak at a conference… You’re in a wonderful new relationship… You’re just...
by Helen Iwata | Jan 16, 2024 | All, Communication Skills, Personal Growth
Have you set goals for yourself in 2024? Maybe you have work goals that you’re expected to meet or personal goals, like improving your English, exercising more, passing an exam, decluttering, finding more time for yourself… In the past, I used to repeat the same...
by Helen Iwata | Jan 9, 2024 | All, Communication Skills, Personal Growth
Do you have a word of the year? I’ve chosen one every year since I first learned about this technique from one of my coaches almost 10 years ago. Before that I was easily distracted by new possibilities, unclear about what was most important to me, and spreading...
by Helen Iwata | Jan 1, 2024 | All, Communication Skills, Personal Growth
As we step into the Year of the Dragon, what can we learn from the wisdom of this magical creature? If, in ‘23, you fell victim to overdoing, overthinking, and overcaring (worrying about what others think and always putting them first), now is the time to turn to the...
by Helen Iwata | Dec 25, 2023 | All, Other Topics, Personal Growth
2023 has been a significant Sasuga! year. We put the Sasuga! Podcast on pause after 219 episodes to focus on other projects celebrated 10 wonderful years in business created The #LessEffortMoreImpact Movement for Women in Business launched the Women’s Success...
by Helen Iwata | Dec 19, 2023 | All, Communication Skills, Personal Growth
I was on the train from London Kings Cross to visit my parents last week. A Chinese woman was sitting next to me. She told me that she’d just graduated from university in Leeds. She LOVED the UK. She said she’d become more confident since moving there to study. I was...
