I hope you had a fabulous International Women’s Day! 💃
To continue the celebration, I’m sharing more words of wisdom from women I’ve had the pleasure of interviewing over the years on The Sasuga! Podcast.
This week, we’re spotlighting my conversation with the terrific Tokyo-based top photographer, Tia Haygood of TopTia Photography.
In Episode 141 of the Sasuga! Podcast , you’ll hear
- Tia’s top tips for stimulating her brain while avoiding distraction when working
- The importance of knowing your own love language
- The longest segment of laughter in the history of the Sasuga! Podcast – I hope you enjoy it as much as we did!
Nine nuggets from Tia Haygood
- Value yourself and understand the value you bring
- Recognize and celebrate your wins and yourself
- Do not live for the sake of working; live to enjoy life and give back to the community
- Stimulate your brain, but don’t get distracted!
- Invest in your skills
- Get a photo taken of yourself and enjoy the experience
- Enjoy the fun of getting dressed up
- Set boundaries
- Learn your own love language and use it for your own selfcare
What about you? How do you value yourself?
TopTia Photography is our first official sponsor of The #LessEffortMoreImpact Movement for Women in Business (LEMI)!
The #LessEffortMoreImpact Movement for Women in Business is an uplifting community for growth-minded women in Japan and beyond to
- connect across industries and nationalities
- embrace selfcare as a success strategy
- encourage each other to step out of our comfort zones
so that we can do brilliant work, without sacrificing our personal lives.