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In my corporate days, I worked in the Tokyo office of a fast-paced and demanding global company.

Saying “yes” to tight-deadline requests from clients and colleagues and constantly problem solving was the norm.

And I went through burnout more than once.

But what I ultimately realized was this:

It wasn’t the company putting pressure on me.

I was the one putting pressure on myself to keep working harder and harder…

In Episode 190 of the Sasuga! Podcast, Menopause Energy Expert Miyako Hazama interviews me on the topic of productivity, and you’ll hear

  • Two big mistakes that increase stress and decrease productivity for working women (and how to avoid them)
  • How traditional expectations around productivity instantly set women up for failure
  • How the key to improving your productivity (and happiness) is probably not what you think

Enjoy!

 

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Mentioned in this episode

Follow Miyako Hazama on Instagram: @stayyoungwithenergy

For women in business in Japan

What if…

… you could elevate your presence, people skills, and performance in less than 3 months?
… you felt inspired and encouraged by 6-10 women like you in a safe and supportive online space?
… you had an experienced bilingual female mentor here in Japan and could ask her anything professional or personal?

Find out how this and more could be possible for you at sasugacommunications.com/wise.

 

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