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Looking for the Sasuga! Podcast? After over 4 years and 219 episodes, the podcast is on pause.
The good news is you can still enjoy them here: Apple Podcasts | Spotify

Below, you’ll find my latest blog posts to help you do brilliant work without sacrificing your personal life – less effort, more impact!

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7 Strategies To Ease Zoom Fatigue

7 Strategies To Ease Zoom Fatigue

If you’re like many business professionals, even though you may no longer be commuting, you’re exhausted at the end of the day. This may be because you’re working longer hours, forgetting to take breaks, or feeling increasing underlying stress from the ongoing...

Say “Yes, and” Instead Of “Yes, but”

Say “Yes, and” Instead Of “Yes, but”

- a conversation with Natsuyo N. Lipschutz How often in your life do you say, “Yes, but”? Have you realized that when you do that, you’re not really saying “Yes” at all? You’re not truly accepting what the other person says. Instead, notice...

Speaking Is Healing

Speaking Is Healing

- a conversation with Natsuyo N. Lipschutz If you’re like most people, you probably think that public speaking is terrifying, right?  But Japan-born Natsuyo N. Lipschutz has a different perspective - and that’s not just because she’s a professional speaker in the U.S....

Do You Have Low Self-Esteem?

Do You Have Low Self-Esteem?

When you hear the question, “Do you have low self-esteem?” you may immediately say, “Yes.”  If so, great!  I have words of reassurance for you and practical ways to help improve your self-esteem. On the other hand, if you initially say, “No,” I encourage you to take a...

Stop The “Gaman”

Stop The “Gaman”

- A conversation with Anne Crescini Have you ever fully considered that the Japanese concept of “gaman” (putting up with things) has a positive and a negative side, depending on the situation? For example, in the middle of the coronavirus pandemic, we have to gaman as...

Always Ask Why

Always Ask Why

- A conversation with Anne Crescini Public speaking is nerve-wracking for most normal people. But can you imagine a child with a stutter ultimately making a career out of speaking in front of people - in her non-native language? How did she get here? Through curiosity...

Manage Your Energy, Not Your Time

Manage Your Energy, Not Your Time

- A conversation with Yumi Inukai You’ve probably heard of “time management,” right? But have you ever fully considered that you can’t manage time? Time just keeps going, no matter what you do. The key to business success and happiness is to manage your energy. This...

Are You A Leader Or A Victim?

Are You A Leader Or A Victim?

- A conversation with Haruko Kawashima When you face a difficult situation, do you keep crying, yelling, and complaining? Or do you start to look for something better - a solution, perhaps? This second approach is a sign that you’re a leader. Leadership isn’t about...

What Is Your Success Cycle?

What Is Your Success Cycle?

Have you noticed that you’re usually expected to be productive every day at work? Well, as a woman, do you have the same level of energy every day? No, right? Some days, you’re bursting with energy and full of enthusiasm. Other days, you just want to curl up in bed...

How To Engage Your Audience On Zoom

How To Engage Your Audience On Zoom

How often are you using Zoom these days? Only a few months ago, I regularly had to explain what Zoom was when Japanese managers and executives were signing up for my online coaching and programs. Now, it seems that most Japanese business professionals are familiar...

Stop Using Weak Words In Meetings

Stop Using Weak Words In Meetings

Do you use weak words in meetings?  Do you know what weak words are? I’ve noticed that many of my Japanese corporate clients and online students use weak words.  The good news is that it’s a habit that you can fix quickly when you’re aware of it. The bad news is that...

How To Feel Confident In Online Presentations

How To Feel Confident In Online Presentations

If you’re like many of my online students and corporate clients here in Japan, you’re doing more online presentations than before. And you probably feel quite nervous about them, right? Is your message clear? Is your English correct? Can the audience understand your...