by Helen Iwata | Jun 16, 2025 | All, Communication Skills, Personal Growth
Have you been using ChatGPT lately? There’s a lot of talk these days about finding the best prompts to get great answers. But did you know prompts can work wonders for humans too? A Sasuga! Tips For You reader wrote to me the other day: “I’ve been journaling...
by Helen Iwata | Mar 19, 2025 | All, Communication Skills, Conference Calls, Effective Facilitation, Expert Interviews, Personal Growth, Presentation Skills, Productive Meetings
Last week, I had the privilege of leading a 1-day workshop for female leaders at a stunning offsite in Hokkaido—Niki Hills Winery (highly recommend a visit!). The day before, I was treated to a winery tour and tasting. But the most memorable part? Seeing these special...
by Helen Iwata | Feb 18, 2025 | All, Communication Skills, Conference Calls, Effective Facilitation, Expert Interviews, Personal Growth, Presentation Skills, Productive Meetings
Have you ever given a presentation that didn’t go as planned? Maybe you had problems with the slides, your mind went blank, or something else threw you off? If so, you’re not alone. Even experienced speakers face challenges—and I certainly did during my TEDx Talk...
by Helen Iwata | Nov 12, 2024 | All, Communication Skills, Effective Facilitation, Personal Growth, Presentation Skills, Productive Meetings
Have you ever had an ice bath? I took the plunge on a recent family holiday to Thailand. This is something I thought I’d never do. I thought people who did it were mad. Even though I’d heard the benefits of improved circulation and sleep, reduced inflammation and...
by Helen Iwata | Jun 3, 2024 | Communication Skills, Conference Calls, Personal Growth
Do you sometimes find networking events tiring or a bit intimidating? What if you could have a positive impact without expending a lot of energy? The other day, I attended an event. But I’d just recovered from being ill, so I didn’t feel like bouncing around the room...
by Helen Iwata | May 21, 2024 | All, Communication Skills, Personal Growth
What do you do when you get sick as a business professional? Even if you work for a company that provides paid leave, you may find it difficult to let go and trust that everything will be okay without you – especially if you’re in a manager or expert position!...
