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Looking for the Sasuga! Podcast? After over 4 years and 219 episodes, the podcast is on pause.
The good news is you can still enjoy them here: Apple Podcasts | Spotify

Below, you’ll find my latest blog posts to help you do brilliant work without sacrificing your personal life – less effort, more impact!

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How To Stop Wasting Time On Difficult Colleagues

How To Stop Wasting Time On Difficult Colleagues

I’m guessing you value your time and don’t want to waste it, right? When you consider time wasters at work, you may think of things like Unproductive meetings Lack of clarity Tech issues Interruptions But have you ever thought how much time you waste on certain...

Choosing When It’s Worth The Extra Effort

Choosing When It’s Worth The Extra Effort

Have you ever started a project and then discovered that it was a lot more work than you anticipated? Probably, right? Well, that was definitely my experience with my first book - Eigo no Shigoto-jutsu. And as I’m celebrating the 6-year anniversary since it was...

Is Your Comfort Zone Actually Uncomfortable?

Is Your Comfort Zone Actually Uncomfortable?

You may think that your “comfort zone” is comfortable.  But is it really? In some cases, your “comfort zone” might be more familiar than comfortable.   For example… …you’re in a job that you don’t enjoy, but you don’t think you can find something new …you disagree...

Is This Why They Don’t Listen To You?

Is This Why They Don’t Listen To You?

Some years ago, I was coaching a Japanese CFO of a global company in presentation skills. Through our sessions, he gradually started to share with me his broader challenge - communicating effectively with his colleagues. The CFO was frustrated because he would...

This Drives Your Global Colleagues Crazy

This Drives Your Global Colleagues Crazy

My Japanese clients in global organizations are often concerned that they can’t convey what they want to say clearly in English meetings and presentations.  They usually think it’s an English language problem and that they need to study English harder - get their...

Leadership That Works For You

Leadership That Works For You

Happy International Women’s Day! We hear so much these days about the need for more female leaders and yet many women still seem to shy away from stepping up. It’s not surprising considering what they’ve learned from childhood. Japanese schools hardly teach anything...

4 Reasons To Recognize Your Strengths

4 Reasons To Recognize Your Strengths

Here in Japan and also in my home country - the UK - we tend not to talk about our strengths. For example, when I’m coaching Japanese clients in presentation skills and they review a video of themselves, I ask them what they did well. Much of the time, people start to...

How Long Is This Going To Take?

How Long Is This Going To Take?

I used to think it was just me who was ATROCIOUS at estimating time - usually underestimating. Responding to that email? Oh, that will only take about 5 minutes… It actually took 40. Creating slides for a presentation? Ah, probably about 30 minutes… It actually took 3...

What’s Love Got To Do With Excellent Work?

What’s Love Got To Do With Excellent Work?

“What’s love got to do with it?” Do you know that Tina Turner song? Have you ever considered what love has to do with your work performance (and happiness)? If you’re like many business professionals, when you think of excellence, you think of outstanding skills,...

Decluttering More Than Your Room

Decluttering More Than Your Room

Have you ever wondered why decluttering is such a popular topic - even though many of us find it difficult to do? YouTube has over half a million decluttering videos. “Uchi, danshari shimashita!” is a popular weekly TV show in Japan. And Mari Kondo’s work is so...

When I Feel Down, Do I Have To Act Positive?

When I Feel Down, Do I Have To Act Positive?

Do you feel pressure, especially as a woman, to be positive and hold it all together all the time? Does it seem like “being positive” is a requirement to succeed at anything, particularly when it involves being with other people? While being positive may sound great,...

You’re More Powerful Than You Think

You’re More Powerful Than You Think

I attended my first personal development seminar when I was 19 years old. One thing I learned there was that when we say “I can’t,” we often really mean “I won’t.” Consider these examples: “I can’t take a day off.” “I can’t ask for a promotion.” “I can’t leave my...