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Looking for the Sasuga! Podcast? After over 4 years and 219 episodes, the podcast is on pause.
The good news is you can still enjoy them here: Apple Podcasts | Spotify

Below, you’ll find my latest blog posts to help you do brilliant work without sacrificing your personal life – less effort, more impact!

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I Was Doing It All Wrong!

I Was Doing It All Wrong!

I used to be a typical overachiever. I said “Yes” to everything that people asked me to do at work and often outside work too. When a sempai (senior colleague) advised me to “Underpromise and overdeliver,” I thought that was brilliant! What a GREAT way to make people...

The Surprising Way To Earn Respect As A Woman In Business

The Surprising Way To Earn Respect As A Woman In Business

– a conversation with Yuko When Yuko suddenly became company president at the age of 30, it felt weird to her that people started calling her “Shacho.” It sounded so masculine and she felt really awkward at first. And when she met her business counterparts - mostly...

Danshari Your PowerPoint

Danshari Your PowerPoint

I’ll never forget when I was sitting next to a British gentleman – interpreting for him – in a meeting full of Japanese businessmen... When the Japanese presenter showed one particular slide, the British gentleman turned to me and said, “Jesus Christ! I don’t know...

5 Tips To Answer Spontaneously And Confidently In Meetings

5 Tips To Answer Spontaneously And Confidently In Meetings

How do you feel when you’re in a meeting - maybe online - and you’re suddenly asked a question that you weren’t prepared for? This is a huge concern that I often hear from my clients. They don’t want to be embarrassed by not having a clear answer. Can you relate?...

It’s Not Just Everything You Do That Makes You Exhausted

It’s Not Just Everything You Do That Makes You Exhausted

– a conversation with Mana Ogawa If you’re like many overstretched, high-potential women in business, you probably think that you’re exhausted at the end of each day because you had sooooooo much to do... . ..just a never-ending onslaught of work tasks and demands....

4 Keys To Overcome Imposter Syndrome

4 Keys To Overcome Imposter Syndrome

Do you ever tell yourself that your work isn’t good enough?Do you often compare yourself with others in your business?Are you reluctant to ask for help from colleagues or others with more experience?Do you tend to overwork?Do you often replay events over and over in...

When You Hesitate, Just Jump In And Enjoy It

When You Hesitate, Just Jump In And Enjoy It

– a conversation with Miho Kauanoe Shinohara How often do you find yourself hesitating because you’re in a new situation? What if you fail? What will people think of you? When Miho Shinohara was suddenly asked to MC in front of hundreds of people in English about a...

You Have More Power To Choose Than You Think

You Have More Power To Choose Than You Think

– a conversation with Minami Yusui On Broadway, they say “The show must go on.” Well, 2020 has made us look at things differently, right? When 18-year-old Minami Yusui went to the States to study, she dreamed of standing on a Broadway stage. That dream eventually came...

7 Strategies For A Fresh Start

7 Strategies For A Fresh Start

Isn’t there something wonderful about new beginnings? A sense that things are going to be better. A feeling of pain and failure being left in the past. But in the middle of a pandemic or any challenging time, it can be so easy to forget that you can declare a new...

Negotiate, Lead, And Breathe Better

Negotiate, Lead, And Breathe Better

– a conversation with Miyako Hazama In the early days of her corporate career, Miyako Hazama thought she was too gentle to be a good negotiator – and she didn’t want to be criticized for being too pushy. Meanwhile, her male colleagues seemed to be able to calculate...

Where Are You Leaking Your Energy?

Where Are You Leaking Your Energy?

Do you ever repeat painful conversations in your head - what you actually wanted to say, but didn’t? I remember years ago, I was soaking in the bath. That’s supposed to be relaxing, right? Then I realized that I’d spent a whole hour there replaying a difficult...

For Resilience, Enjoy Your Perfect Imperfection

For Resilience, Enjoy Your Perfect Imperfection

- a conversation with Aya Yamanouchi In turbulent times, do you want to be splashing around in the water in a panic, shouting for help, or do you want to hop onto your surfboard, ride the waves, and develop new muscles? When Aya Yamanouchi started her career in her...