Looking for the Sasuga! Podcast? After over 4 years and 219 episodes, the podcast is on pause.
The good news is you can still enjoy them here: Apple Podcasts | Spotify
Below, you’ll find my latest blog posts to help you do brilliant work without sacrificing your personal life – less effort, more impact!
Want to make life easier for yourself? Get inspirational and practical Sasuga! Tips For You delivered to your inbox every week (you can easily unsubscribe any time).
Do you ever tell yourself that your work isn’t good enough?Do you often compare yourself with others in your business?Are you reluctant to ask for help from colleagues or others with more experience?Do you tend to overwork?Do you often replay events over and over in...
– a conversation with Miho Kauanoe Shinohara How often do you find yourself hesitating because you’re in a new situation? What if you fail? What will people think of you? When Miho Shinohara was suddenly asked to MC in front of hundreds of people in English about a...
– a conversation with Minami Yusui On Broadway, they say “The show must go on.” Well, 2020 has made us look at things differently, right? When 18-year-old Minami Yusui went to the States to study, she dreamed of standing on a Broadway stage. That dream eventually came...
Isn’t there something wonderful about new beginnings? A sense that things are going to be better. A feeling of pain and failure being left in the past. But in the middle of a pandemic or any challenging time, it can be so easy to forget that you can declare a new...
– a conversation with Miyako Hazama In the early days of her corporate career, Miyako Hazama thought she was too gentle to be a good negotiator – and she didn’t want to be criticized for being too pushy. Meanwhile, her male colleagues seemed to be able to calculate...
Do you ever repeat painful conversations in your head - what you actually wanted to say, but didn’t? I remember years ago, I was soaking in the bath. That’s supposed to be relaxing, right? Then I realized that I’d spent a whole hour there replaying a difficult...
- a conversation with Aya Yamanouchi In turbulent times, do you want to be splashing around in the water in a panic, shouting for help, or do you want to hop onto your surfboard, ride the waves, and develop new muscles? When Aya Yamanouchi started her career in her...
- a conversation with Satomi and Josh Smith Did you hear the news that the Japanese government will delay by up to 10 years the “womenomics” target to raise the percentage of women in leadership posts to 30 percent? If you’re a woman who’s not yet in a leadership...
If you’re like many business professionals, even though you may no longer be commuting, you’re exhausted at the end of the day. This may be because you’re working longer hours, forgetting to take breaks, or feeling increasing underlying stress from the ongoing...
- a conversation with Natsuyo N. Lipschutz How often in your life do you say, “Yes, but”? Have you realized that when you do that, you’re not really saying “Yes” at all? You’re not truly accepting what the other person says. Instead, notice...
- a conversation with Natsuyo N. Lipschutz If you’re like most people, you probably think that public speaking is terrifying, right? But Japan-born Natsuyo N. Lipschutz has a different perspective - and that’s not just because she’s a professional speaker in the U.S....
When you hear the question, “Do you have low self-esteem?” you may immediately say, “Yes.” If so, great! I have words of reassurance for you and practical ways to help improve your self-esteem. On the other hand, if you initially say, “No,” I encourage you to take a...