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– a conversation with Miki Sturges

Have you had this experience?

You want to achieve something, you learn all about “how” to do it, you put in the effort, and you get to a certain level…

… but somehow it just doesn’t work out. 

Something is holding you back. 

It’s not a lack of willpower or knowledge or hard work.

What could it be?

Have you heard of subconscious limiting beliefs?

You may not even know that you have them…

…because they’re “subconscious.”

And these subconscious limiting beliefs keep you in your comfort zone.

In Episode 122 of the Sasuga! Podcast, I’m chatting with the marvelous Miki Sturges – Women’s Empowerment and Abuse Recovery Coach and Master Certified Neuro-Coach – and you’ll hear

  • How you develop subconscious limiting beliefs from childhood and they can continue to hold you back if they’re left uncovered
  • How domestic abuse, betrayal, and divorce actually rewire the brain
  • How Miki got a wakeup call on stage in front of 280 people – and now she’s on a mission to help women to find their freedom and purpose

Enjoy!

 

Prefer to listen on your podcast player?

Watch the full interview on YouTube

 

Connect with Miki

Website
Facebook
Instagram
Rise Up Movement
Miki’s Freebie – 32 Affirmations and Self-Care Worksheet

 

Books mentioned in this episode

Outwitting the Devil – Napoleon Hill
Miracle Morning – Hal Elrod
Limitless – Jim Kwik
The Power of the Subconscious Mind – Joseph Murphy
Big Magic – Elizabeth Gilbert
The Five Love Languages – Gary Chapman
The Big Leap – Gay Hendricks

 

Links for you

Communication Lessons From The Big Leap

Download this Reflection and Action Guide so that you can start to use these practical techniques to get the important things done and feel fabulous.