Sasuga! Podcast & Blog
Looking for the Sasuga! Podcast? After over 4 years and 219 episodes, the podcast is on pause.
The good news is you can still enjoy them here: Apple Podcasts | Spotify
Below, you’ll find my latest blog posts to help you do brilliant work without sacrificing your personal life – less effort, more impact!
5 Tips To Ease Presentation Nerves
“I get so nervous giving presentations.” Many clients tell me this when we start working together. And my response is usually, “Good. That means you’re a normal human being.” As human beings, from primitive times, we needed to be part of a group to survive. If we...
Giving Yourself Grace, Night-Time Routines, And Ta-da Lists
- a conversation with Tracey Northcott Do you ever give yourself a hard time? For example, you compare yourself with others. You tell yourself you didn’t do something well enough. You’re convinced you should be getting more done. You struggle to let go of...
How To Feel Confident In Virtual Meetings
Do you feel anxious about virtual meetings in your business? That’s common for various reasons, such as technical problems, different time zones, and not feeling confident about the impression you’re making on your global colleagues or clients — especially if you’re...
Be A Better Leader With Bunburyodo
- a conversation with Randy Channell Soei Have you ever experienced a Japanese tea ceremony? You may see “sado” or “chado” as a form of mindfulness - a lovely moment to escape from the speed and pressures of a demanding job and a busy life. But have you...
Can You Be A Corporate Head While Being A Minimalist Nomad?
- a conversation with Judy Liu Can you imagine giving away 90 percent of your possessions, living out of a suitcase, and waking up in a different place every 10 days - all while excelling in a corporate career as the head of learning and development for a global...
4 Steps To Stop Fire Fighting At Work
How often are you rushing to the next meeting, task, or project without really completing or making the most of what you were just doing? When I think back to my corporate days here in Japan, I know I spent much of my time fighting fires - dealing with what was most...
Why Giving Presentations Is Like Snowboarding
Snowboarding with family for my birthday, it struck me how giving presentations and snowboarding are alike. You may wonder in what way? Well, I remember just after my first snowboarding lesson at the age of 47, I happily started practicing on the easy slopes. Then, I...
New Year – Same Old You?
It’s that seductive time of “New Year, new you.” The fresh start feeling is so appealing because many of us want to improve ourselves and our lives - be healthier, more confident, more organized, more skilled in our work, a more positive influence on others. Is...
What Happened With My Goal To Do A Chinup
At the beginning of the year, I set several business goals and personal goals. One of my personal goals was to do a chinup by the end of the year. I started training in the gym, hanging from a bar, using resistance bands to give me a lift, and practicing seated...
Your Hormones At Work – Female vs. Male
To perform well at work, you might think it’s important to build your confidence and communication skills, deepen your industry expertise, manage your time better, and demonstrate more leadership. This is what many of my clients want when they first come to me. And,...
How To Avoid Translations Costing Your Time, Money, And Reputation
- a conversation with Heidi Karino With machine translation so readily available these days, it’s easy to assume that translation is quick, easy, and cheap. But common mistakes in the translation process can cost you time, money, and even your business...
3 Lessons For Women In Business
The other day, I was invited to speak on a roundtable at the French Chamber of Commerce and Industry in Tokyo. This was the final event for the Women In Business program, which is a collaboration between the Chamber and GLOBIS. I had the honor of sitting...