Looking for the Sasuga! Podcast? After over 4 years and 219 episodes, the podcast is on pause.
The good news is you can still enjoy them here: Apple Podcasts | Spotify
Below, you’ll find my latest blog posts to help you do brilliant work without sacrificing your personal life – less effort, more impact!
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As we come out of Golden Week in Japan, I have a sort of “New Year” feeling. In March, many businesses went through the crazy busyness of the fiscal year end. In April, it was all about new hires and moving to new departments. And then the holidays. So now seems like...
Are you taking time off for Golden Week? If so, I hope you’re enjoying it ❤️ As you may know, I was on hols with family in Thailand last week. We had a wonderful time. But when we arrived at Bangkok airport all refreshed and ready for our flight back to Japan, we had...
As Golden Week approaches, will you be traveling? When you’re on holiday, do you switch off completely or are you still doing some work? In the past, I was constantly overworking. I always had my BlackBerry and laptop with me even when I was in Thailand or the UK with...
Now that I’m pausing the Sasuga! Podcast, what do I have for you instead??? Each week, I’d like to give you something bite-sized and practical to help you enjoy less effort and more impact in your work. First, since now is the start of a new business year for many in...
When I was in my teens - before I started karate - I used to practice judo. One time, a male opponent got me into an arm lock on the mat. The normal thing to do here is to tap twice to indicate submission. But I didn’t. I didn’t want to give in or give up. And I...
- a conversation with Kaki Okumura Isn’t it interesting that while Japan often admires and looks to the West for inspiration, the West similarly views Japan? Japanese wellness writer and illustrator Kaki Okumura grew up in the USA and struggled to find a...
Do you ever compare yourself to others? You see colleagues at work who just seem so confident, articulate, and on top of everything? You see people on Instagram with the most amazing bodies, beautiful relationships, and fantastic lives? According to a 2022 study,...
In 2022, Japan ranked 80th for English proficiency out of 112 non-English speaking countries and regions, falling two places compared with the previous year, according to a Swiss study. It’s easy to find media reports that Japan needs to improve its English skills...
“I get so nervous giving presentations.” Many clients tell me this when we start working together. And my response is usually, “Good. That means you’re a normal human being.” As human beings, from primitive times, we needed to be part of a group to survive. If we...
- a conversation with Tracey Northcott Do you ever give yourself a hard time? For example, you compare yourself with others. You tell yourself you didn’t do something well enough. You’re convinced you should be getting more done. You struggle to let go of...
Do you feel anxious about virtual meetings in your business? That’s common for various reasons, such as technical problems, different time zones, and not feeling confident about the impression you’re making on your global colleagues or clients — especially if you’re...
- a conversation with Randy Channell Soei Have you ever experienced a Japanese tea ceremony? You may see “sado” or “chado” as a form of mindfulness - a lovely moment to escape from the speed and pressures of a demanding job and a busy life. But have you...