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Now that I’m pausing the Sasuga! Podcast, what do I have for you instead???

Each week, I’d like to give you something bite-sized and practical to help you enjoy less effort and more impact in your work.

First, since now is the start of a new business year for many in Japan, it’s an ideal time for reflection.

Back in Episode 155 of the Sasuga! Podcast, I shared with you 20 year-end reflection questions. In fact, you can use these at any time.

So you may like to take a few minutes to go through them (it took me 26 minutes) to make the most of the coming months. And if 20 seems too much for you, just pick the questions you like the best – do what works for you 🙂

  1. What were your biggest wins?
  2. What were your biggest struggles and what did you learn from them?
  3. How is your word of the year going?
  4. What have you done to step out of your comfort zone?
  5. What new skills have you learned?
  6. What new habits have you created?
  7. In what areas have you made the most progress?
  8. What has brought you the most joy?
  9. How well have you been taking care of yourself?
  10. Who has had the most positive impact on your life during this period?
  11. Who have you helped?
  12. What have you said “No” to?
  13. What have you left unfinished? How do you feel about that?
  14. What have you not started that you wish you had?
  15. What has energized you?
  16. What has drained you?
  17. What are you grateful for?
  18. What advice would you give to you three months ago?
  19. What is your biggest goal in the coming months? Why is this important for you?
  20. What are you most looking forward to in the coming months?

 

Links for You

 

Episode 155 – 20 Questions To Reflect On Your Year

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