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Have you experienced this? You have so much going on at work, but suddenly you’re not feeling great - perhaps from physical symptoms or something that’s affecting you emotionally. You don’t feel like working. What do you do? Do you push through anyway? In Episode 174...
People often ask what makes a good coach. But have you ever considered what makes a good coachee? One of my clients asked me this recently. Even if you don’t have a coach - what would make you good at learning from other people? When you know that, you can learn more...
When I was a child, I used to say things like, “When I’m 9, I’m going to keep my room tidy...” “When I’m 11, I’m going to help with the washing up…” My mum and dad used to joke about it because when the birthday in question came, nothing changed. Even from a young...
If you’re like many overworking women, you want more of a sense of ease in your life while still being able to do great work. At the same time, you may want to be a wonderful mother, wife, daughter, or friend… Does that sound familiar? Many seem to think that the...
I’m guessing you value your time and don’t want to waste it, right? When you consider time wasters at work, you may think of things like Unproductive meetings Lack of clarity Tech issues Interruptions But have you ever thought how much time you waste on certain...
Have you ever started a project and then discovered that it was a lot more work than you anticipated? Probably, right? Well, that was definitely my experience with my first book - Eigo no Shigoto-jutsu. And as I’m celebrating the 6-year anniversary since it was...
You may think that your “comfort zone” is comfortable. But is it really? In some cases, your “comfort zone” might be more familiar than comfortable. For example… …you’re in a job that you don’t enjoy, but you don’t think you can find something new …you disagree...
Some years ago, I was coaching a Japanese CFO of a global company in presentation skills. Through our sessions, he gradually started to share with me his broader challenge - communicating effectively with his colleagues. The CFO was frustrated because he would...
My Japanese clients in global organizations are often concerned that they can’t convey what they want to say clearly in English meetings and presentations. They usually think it’s an English language problem and that they need to study English harder - get their...
Happy International Women’s Day! We hear so much these days about the need for more female leaders and yet many women still seem to shy away from stepping up. It’s not surprising considering what they’ve learned from childhood. Japanese schools hardly teach anything...
Here in Japan and also in my home country - the UK - we tend not to talk about our strengths. For example, when I’m coaching Japanese clients in presentation skills and they review a video of themselves, I ask them what they did well. Much of the time, people start to...
I used to think it was just me who was ATROCIOUS at estimating time - usually underestimating. Responding to that email? Oh, that will only take about 5 minutes… It actually took 40. Creating slides for a presentation? Ah, probably about 30 minutes… It actually took 3...